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  #651  
Old Oct 28, 2014, 11:34 AM
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Did not get upset with my boss, who has changed his mind 3
times about how he wants a project done (while I am almost finished)
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What's so funny about peace, love and understanding?
Elvis Costello
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Imah

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  #652  
Old Oct 29, 2014, 10:47 AM
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Work up early and took my dog out for an extra long walk
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What's so funny about peace, love and understanding?
Elvis Costello

Last edited by Standup2me; Oct 29, 2014 at 10:48 AM. Reason: wrong thread
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Imah
  #653  
Old Oct 29, 2014, 02:39 PM
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Did a little work, walked my dog and went to an AA meeting. I feel sleep now, so I'm going to take a short nap. So far, so good…
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Bipolar II
Lamictal 200 mg
Lexapro 20 mg
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  #654  
Old Oct 29, 2014, 04:02 PM
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Washed a load of clothes and tried to pick up a bit for the case worker tomorrow.
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…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



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  #655  
Old Oct 29, 2014, 07:56 PM
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Reminded myself to be present.
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Abilify 2.5 mg
Buspar 15mg X2
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  #656  
Old Oct 30, 2014, 12:15 AM
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Owned my symptoms - called the crisis center when I recognized paranoid delusions started, and acted upon most of what they said to help myself come back.
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BEST OF LUCK TO US ALL!

600 mg Trileptal (oxcarbazepine) 30 mg Atarax (hydroxyzine) 8 mg Trilafon (perphenazine)

Bipolar 1 - Borderline Personality Disorder - Generalized Anxiety Disorder - Eating Disorder


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  #657  
Old Oct 30, 2014, 07:33 AM
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Sat outside and got some sun. Worked hard, but then was nice to myself. Didn't focus on some vague feelings of anxiety...and they went away!
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Bipolar I, C-PTSD
Lamictal 400mg, Zyprexa 15mg, Topomax 100mg, Elavil 50mg
  #658  
Old Oct 30, 2014, 04:36 PM
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Took my dog out to lunch for a cheese burger.
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  #659  
Old Oct 30, 2014, 08:33 PM
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Cooked breakfast, went for a walk & went to my therapy appt.
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"This is just a moment in time. Step aside and let it happen."-Inara from Firefly

Bipolar Disorder
Depression
Generalized Anxiety Disorder
OCD
PTSD
Insomnia
Chronic Pain

Prozac 30mg daily
Buspar 10mg three times daily
Propranolol 10mg three times daily
Currently titrating up Lamictal daily
Ambien 5mg prn
Trazodone 50mg prn
  #660  
Old Oct 30, 2014, 09:10 PM
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Met the new case worker. Emptied the garbage and picked up the mail.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



  #661  
Old Oct 31, 2014, 12:38 AM
hamster-bamster hamster-bamster is offline
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Quote:
Originally Posted by sidestepper View Post
Met the new case worker. Emptied the garbage and picked up the mail.
I emptied the garbage too. Placed a new trash can liner inside the trashcan. Placed containers with recyclables by the front door - will take them out tomorrow. Cooked soup and started making sauerkraut. Went to a meetup I go to regularly and reconnected with one amazzzing East Indian woman from South Africa. Called and left a nagging VM for my lawyer. Made a brow threading appointment. Did some feline petting. More good things than you think, once you start recalling how the day went...
  #662  
Old Oct 31, 2014, 12:04 PM
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I got out of a nice warm bed, with flannel sheets, and took my dog for a walk
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What's so funny about peace, love and understanding?
Elvis Costello
  #663  
Old Oct 31, 2014, 04:00 PM
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Got out of bed. Stayed away from FaceBook.
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P&G (38) - Bipolar... Zoloft, Lamictal, Wellbutrin, Klonopin and Buspirone
Son (16) - Mood disorder NOS
Daughter (11) - so far so good
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  #664  
Old Oct 31, 2014, 04:50 PM
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Got dressed picked up a schedule for the activity center
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



  #665  
Old Nov 01, 2014, 02:57 AM
hamster-bamster hamster-bamster is offline
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Resolved a big issue. Relief. More to tackle.
  #666  
Old Nov 01, 2014, 02:21 PM
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Made coffee & breakfast, washed 2 loads of clothes.
__________________
"This is just a moment in time. Step aside and let it happen."-Inara from Firefly

Bipolar Disorder
Depression
Generalized Anxiety Disorder
OCD
PTSD
Insomnia
Chronic Pain

Prozac 30mg daily
Buspar 10mg three times daily
Propranolol 10mg three times daily
Currently titrating up Lamictal daily
Ambien 5mg prn
Trazodone 50mg prn
  #667  
Old Nov 01, 2014, 04:09 PM
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Brushed my teeth. Kept up with new med schedule.
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P&G (38) - Bipolar... Zoloft, Lamictal, Wellbutrin, Klonopin and Buspirone
Son (16) - Mood disorder NOS
Daughter (11) - so far so good
  #668  
Old Nov 01, 2014, 10:11 PM
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Went shopping with bf, when all I wanted to do was sit in the quiet and read
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What's so funny about peace, love and understanding?
Elvis Costello
  #669  
Old Nov 01, 2014, 10:58 PM
hamster-bamster hamster-bamster is offline
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Did one load of dishes.
Made and ate fried eggs.
Making a kale and beans soup right now - it is an experiment.

Stayed in and was quiet and enjoyed solitude.

Started organizing photo albums online.
  #670  
Old Nov 02, 2014, 03:40 PM
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I took a shower today.
Thanks for this!
Angelique67, Turtlesoup
  #671  
Old Nov 02, 2014, 03:42 PM
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Quote:
Originally Posted by purplepearl View Post
I took a shower today.
Thanks for the reminder.
__________________
Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



Thanks for this!
Angelique67, Turtlesoup
  #672  
Old Nov 02, 2014, 07:46 PM
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pink&grey pink&grey is offline
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I took a shower, got dressed put on makeup and drove into the city for the day! Huge success for me.
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P&G (38) - Bipolar... Zoloft, Lamictal, Wellbutrin, Klonopin and Buspirone
Son (16) - Mood disorder NOS
Daughter (11) - so far so good
Hugs from:
Nammu
Thanks for this!
Angelique67, Turtlesoup
  #673  
Old Nov 02, 2014, 08:01 PM
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Turtlesoup Turtlesoup is offline
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Member Since: Oct 2014
Location: Alaska
Posts: 862
Took a shower (Yay!), took my meds & talked to my aunt today.
__________________
"This is just a moment in time. Step aside and let it happen."-Inara from Firefly

Bipolar Disorder
Depression
Generalized Anxiety Disorder
OCD
PTSD
Insomnia
Chronic Pain

Prozac 30mg daily
Buspar 10mg three times daily
Propranolol 10mg three times daily
Currently titrating up Lamictal daily
Ambien 5mg prn
Trazodone 50mg prn
Thanks for this!
Angelique67
  #674  
Old Nov 02, 2014, 09:19 PM
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Standup2me Standup2me is offline
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Took a two hour walk around a local lake
Watched the ducks, geese and muskrats
My soul needed that
__________________
What's so funny about peace, love and understanding?
Elvis Costello
Thanks for this!
hamster-bamster, Turtlesoup
  #675  
Old Nov 03, 2014, 03:40 AM
hamster-bamster hamster-bamster is offline
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I did something very laborious, boring, time consuming. Yuck. But I finished the project.
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Nammu
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Turtlesoup
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