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#551
Oct 06, 2014, 02:39 PM
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I got a breast biopsy done and the whole thing went super well. I was so relieved. It was less unpleasant than getting my teeth cleaned, even. I brought cash to take a taxi home but i felt so well i even took the bus. Now just to wait for the results -- late next week.
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#552
Oct 06, 2014, 03:24 PM
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Enjoyed and appreciated the sun and beautiful trees outside
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#553
Oct 06, 2014, 03:57 PM
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I opened the blinds today and got out of bed before noon.
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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#554
Oct 07, 2014, 12:56 PM
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Got up
Got dressed Drove to work
__________________
What's so funny about peace, love and understanding? Elvis Costello |
 happywoman
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#555
Oct 08, 2014, 10:09 PM
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I went to work even though I am fighting a cold/flu.
I put in a good days work. I took care of my family tonight by cooking a good supper and running errands. I worked on my website and set up plans to meet a client. Dh and I watched a TV show tonight about M.I. and bipolar. It was pretty generic and basic but it made me think........ how my moods really aren't under my control at times and thank goodness the meds help. They help enough that I can implement my other coping skills.
__________________
Bipolar II / GAD / SAD / PMDD ------------ Prozac 30mg, Wellbutrin 150mg, Latuda 40mg |
| happywoman
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#556
Oct 08, 2014, 10:21 PM
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I practiced mindfulness this morning and spent time with my horses after work... both are very healing times for me
__________________
Lindsey “Even on my weakest days I get a little bit stronger” - Sarah Evans Wise words I am trying to learn to live by and will slowly learn to believe as I heal...... “The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” - Steve Maraboli |
| happywoman
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#557
Oct 09, 2014, 12:37 AM
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I spent money on myself. Now do you want to know what is the bad thing I did today? Spent money on myself.
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Dx: Bipolar I, ADD, GAD. Rx: Fluoxetine, Buproprion, Olanzapine, Lamictal, and Strattera. |
| happywoman
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#558
Oct 09, 2014, 03:13 AM
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Quote:
I did this as well. We have lovely oak trees in our backyard and I make a point to appreciate their beauty daily now. |
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#559
Oct 09, 2014, 04:27 AM
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Completed something at work that I started in July. Finally accomplished.
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#560
Oct 09, 2014, 11:14 AM
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I avoided the baking that someone brought in
__________________
What's so funny about peace, love and understanding? Elvis Costello |
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#561
Oct 10, 2014, 10:51 AM
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Went to the library for books to read over the long weekend
__________________
What's so funny about peace, love and understanding? Elvis Costello |
| Nammu
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#562
Oct 10, 2014, 05:46 PM
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I worked my scheduled hours.
I cleaned my house and did all the laundry. I took my meds. My daily "treat" for completing these tasks is my bubble bath. And vanilla coca-cola. |
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#564
Oct 11, 2014, 05:58 PM
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I visited this Forum today after missing it recently.
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A virtual  to all in a time of physical social distancing!Trying to practice coping tools to live in my own skin more gently, peacefully, & comfortably One Day a Time (sometimes one breath at a time)
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#565
Oct 11, 2014, 06:11 PM
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Took my dog to his volunteer job.
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#566
Oct 11, 2014, 06:45 PM
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I want to post something. I keep typing, then deleting. I know there's something positive that has happened today? Saying I got out of bed is great, but kinda had too. My boys and I were out of town, so in order to get home I had to get out of bed, pack, and drive. Oh, listened to music in car and sang along. Seems crazy, but that doesn't happen when I'm down. I love music.
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 Anonymous100330, Sillywabbit, Standup2me
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#567
Oct 11, 2014, 10:17 PM
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Today, I walked for 90 minutes
Go me!!!
__________________
What's so funny about peace, love and understanding? Elvis Costello |
| Sillywabbit
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#568
Oct 11, 2014, 10:47 PM
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Still preparing for exams. Made many flashcards online and took quizzes, and passed them.
Prepared a plan of study for the next week. |
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#569
Oct 12, 2014, 05:25 PM
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90 minutes of walking again today
Go me!!
__________________
What's so funny about peace, love and understanding? Elvis Costello |
| Nammu
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#570
Oct 12, 2014, 05:39 PM
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Went to a potluck party even though I did not feel like going. Brought a dish. Functional
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#571
Oct 12, 2014, 06:51 PM
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Cleaned my dawg's ears.
__________________
"What a liberation to realize that the, 'voice in my head' is not who I am. Who am I then? The one who sees that." ~Eckhart |
| happywoman
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#572
Oct 12, 2014, 10:05 PM
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Made a deck of flashcards on studyblue. Took a quiz and passed it. Now, I just need to be able to sleep.
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| happywoman
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#573
Oct 13, 2014, 12:03 AM
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I made my Halloween costume today! I am going to be a candy corn fairy so I got a lot of colored tulle and made a tutu, glued candy corns on my wings and wand, and put all the accessories together! I can't wait to put it on tomorrow as I am taking my staff to the local pumpkin patch as a team building event and to buy children pumpkins
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What would you attempt to do, if you knew you could not fail? - unknown Borderline Personality Disorder Bipolar 1 |
| happywoman
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#574
Oct 13, 2014, 12:40 AM
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Vacuumed the lounge, cleaned the oven, polished the bathroom and put the pile of clothes away in my room.
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| happywoman
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#575
Oct 13, 2014, 12:43 AM
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Decided to sell, and advertised online all our world assets in an attempt to keep our families home.
I hate having Bipolar. I hate myself and I hate what I have brought on my family. .
__________________
"Very funny Scotty, now beam down my clothes"  Success and failure are two of many words we get to define, not society. Our success depends on definition and intentions, not actions |
| Anonymous45023, happywoman, Nammu, Standup2me
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| Closed Thread |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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