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#251
Feb 15, 2015, 11:56 AM
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Texted my sister in L.A.
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#252
Feb 15, 2015, 05:06 PM
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Made a nice brunch, had a good talk with my Mom & Dad, put on a dress again today & put my hair up & added a flower.
__________________
"This is just a moment in time. Step aside and let it happen."-Inara from Firefly  Bipolar Disorder Depression Generalized Anxiety Disorder OCD PTSD Insomnia Chronic Pain Prozac 30mg daily Buspar 10mg three times daily Propranolol 10mg three times daily Currently titrating up Lamictal daily Ambien 5mg prn Trazodone 50mg prn |
 worthit
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#253
Feb 15, 2015, 05:57 PM
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Had lunch with sons
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#254
Feb 15, 2015, 07:33 PM
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Went for a swim in the ocean. It was very refreshing.
__________________
Bipolar 1 with psychotic features PTSD  "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
| Angelique67, Turtlesoup, worthit
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#255
Feb 15, 2015, 07:45 PM
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Went to a birthday party
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| violet66
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#257
Feb 15, 2015, 10:39 PM
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Cleaned out a messy disorganized dresser (mine)
It looks so nice now
__________________
What's so funny about peace, love and understanding? Elvis Costello |
| Turtlesoup
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#258
Feb 15, 2015, 10:54 PM
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Made person pizzas with the family
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| Turtlesoup
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#260
Feb 16, 2015, 11:47 AM
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written in my journal
scored 7 out of 10 in my trivia game ate a good breakfast. (and i'm going to eat a pizza tonight), no snacks ordered some grocery shopping online |
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#261
Feb 16, 2015, 11:51 AM
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Slept in (because holiday off at work
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#262
Feb 16, 2015, 12:06 PM
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Went to ECT, did the dishes, applied to a job online, am going to an AA meeting
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#263
Feb 16, 2015, 04:25 PM
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Took my dog on a nice long walk
__________________
What's so funny about peace, love and understanding? Elvis Costello |
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#264
Feb 16, 2015, 06:42 PM
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Slept in this morning
 , did some shading on some butterfly drawings, listened to lots of music today.
__________________
"This is just a moment in time. Step aside and let it happen."-Inara from Firefly Bipolar Disorder Depression Generalized Anxiety Disorder OCD PTSD Insomnia Chronic Pain Prozac 30mg daily Buspar 10mg three times daily Propranolol 10mg three times daily Currently titrating up Lamictal daily Ambien 5mg prn Trazodone 50mg prn |
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#265
Feb 16, 2015, 06:46 PM
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Stayed in bed until I got a minimum amount of sleep.
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
| UpDownMiddleGround
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#267
Feb 16, 2015, 11:12 PM
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Took the kids to a birthday party, cooked dinner, cooked lunches for the week for dh and I, went shopping, visited my parents, watched a movie, read to ds and put him to sleep, helped dd's with their homework.
__________________
Bipolar II / GAD / SAD / PMDD ------------ Prozac 30mg, Wellbutrin 150mg, Latuda 40mg |
| UpDownMiddleGround
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#268
Feb 17, 2015, 12:14 AM
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Signed up here
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 Turtlesoup
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| Espurr1989
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#269
Feb 17, 2015, 12:27 AM
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I walked and road bike today
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| UpDownMiddleGround
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#270
Feb 17, 2015, 01:05 AM
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Got discharged from hospital after 6 ECT applications as an IP. I am so thrilled to be back in my flat by the beach. The fact that I am ready for discharge after a horror mixed episode demonstrates just how far I have come in a few weeks. Apart from medical interventions I have had to do much of the work in therapy such as mindfullness and other activities that help ground me to life in a meaningful way. Hard work but totally worth it.
__________________
Bipolar 1 with psychotic features PTSD "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
| UpDownMiddleGround
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| Turtlesoup, UpDownMiddleGround, worthit
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#271
Feb 17, 2015, 02:09 AM
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I worked for at least an hour at a moment's notice to transform a friend's preliminary draft of a resume into a handcrafted statement of half-truths, exaggerations and outright lies. It felt like a 'positive thing' at the time.
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#272
Feb 17, 2015, 09:11 AM
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Got some stuff for my husband, who's sick, went jogging, am going volunteering and to the grocery store. When depressed, forcing myself to do anything is positive.
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| Turtlesoup, UpDownMiddleGround, worthit
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#273
Feb 17, 2015, 12:20 PM
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Corrected an error I made on paperwork (I left a name off)
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| UpDownMiddleGround
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#274
Feb 17, 2015, 07:39 PM
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Got my Mom's bday package in the mail (did not procrastinate which is a miracle), read & made notes for book club.
__________________
"This is just a moment in time. Step aside and let it happen."-Inara from Firefly Bipolar Disorder Depression Generalized Anxiety Disorder OCD PTSD Insomnia Chronic Pain Prozac 30mg daily Buspar 10mg three times daily Propranolol 10mg three times daily Currently titrating up Lamictal daily Ambien 5mg prn Trazodone 50mg prn |
| UpDownMiddleGround
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#275
Feb 17, 2015, 09:40 PM
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Resolved an emergency at work and an urgent referral.
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