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#351
Feb 28, 2015, 11:26 PM
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Wrote up a meal planner for next week
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What's so funny about peace, love and understanding? Elvis Costello |
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#352
Mar 01, 2015, 05:04 AM
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Made it through work without having a panic attack. Almost did but I managed to breath it out. Now I am home trying to wind down.
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Bipolar 1 with psychotic features PTSD  "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
 UpDownMiddleGround
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#353
Mar 01, 2015, 10:24 AM
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Today I am going grocery shopping and getting back on track with my vegetarian diet. Spring is coming!
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 SeekerOfLife
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#354
Mar 01, 2015, 01:29 PM
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I made a pot of chili.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
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#356
Mar 01, 2015, 05:26 PM
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I slept most of today because I was highly triggered yesterday.
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#357
Mar 01, 2015, 05:34 PM
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Woke up, showered, fed the dog, fed the cat, fed husband and son. Went to a comic book show with husband and son. Had lunch out. Picked up two more of my children from a sleepover. Hugged my mama and daddy.
Sat in a tub and read. Called a friend. Made a pot of chili for dinner. Checked out PC. Journaled. Spoke to my husband about how I feel. Kept breathing. Held off on the Xanax.
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 Abilify 2.5 mg Buspar 15mg X2 |
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#358
Mar 01, 2015, 05:57 PM
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Cleaned some, talked to mom, made snoman with my son, made beef stew.
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#359
Mar 01, 2015, 07:53 PM
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I exercised for 40 minutes and read a short story both things I had difficulty doing a year ago.
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| worthit
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#360
Mar 02, 2015, 04:51 PM
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Made it to two out of my three jobs, today. Mania makes me wants to ditch work....kind of like an adolescent skipping school lol
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Lamictal 200mg Saphris 20mg Lithium 900mg Statterra 18mg Xanax 1mg/ 3 times day or as needed |
| UpDownMiddleGround
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#361
Mar 02, 2015, 07:10 PM
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Had a snowball fight with my son and the neighbor girl. Two against one. Yeah they kicked my butt LOL
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| Turtlesoup
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#362
Mar 03, 2015, 06:53 AM
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Went to work despite being very mixed and despite the urge to run and cry i stayed at work until the end of my shift.
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Bipolar 1 with psychotic features PTSD "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
| Turtlesoup
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#363
Mar 03, 2015, 09:32 AM
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Told my aunt about my diagnosis, this morning. Nobody in my family- except my husband- knows.
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Lamictal 200mg Saphris 20mg Lithium 900mg Statterra 18mg Xanax 1mg/ 3 times day or as needed |
| Turtlesoup, worthit
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#364
Mar 03, 2015, 01:45 PM
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Put on my work face. Sometimes it is so hard to do
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What's so funny about peace, love and understanding? Elvis Costello |
| Homeira
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| Turtlesoup
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#365
Mar 03, 2015, 05:29 PM
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Got up-gave emotional support to a family member in crisis.
__________________
"This is just a moment in time. Step aside and let it happen."-Inara from Firefly  Bipolar Disorder Depression Generalized Anxiety Disorder OCD PTSD Insomnia Chronic Pain Prozac 30mg daily Buspar 10mg three times daily Propranolol 10mg three times daily Currently titrating up Lamictal daily Ambien 5mg prn Trazodone 50mg prn |
| Homeira
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#366
Mar 03, 2015, 08:10 PM
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Bought some homeopathic eyedrops for my chronic eye irritation.
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#369
Mar 04, 2015, 12:16 PM
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Tore the bed apart and threw the bed clothes into the wash.
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
| Turtlesoup
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#370
Mar 04, 2015, 12:18 PM
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Quote:
Today I tore apart my brothers' bunk bed, chucked it out and assembled a new one. I also out their bedding in the wash. 
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Bipolar life has it's ups and downs Currently experiencing slight relapse into depressive episode but overall stability for almost a year! |
| Nammu
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#371
Mar 04, 2015, 03:49 PM
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Today I saw a new nurse practitioner, came home and did a thorough cleaning of the house, did four loads of laundry, then had a blood test for my lithium levels. And I treated myself to a frozen yogurt!
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| Turtlesoup
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#372
Mar 04, 2015, 08:39 PM
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Used heating pad for my poor back, read for a bit & had raspberry sorbet with...dark chocolate chips-oh yeah!
__________________
"This is just a moment in time. Step aside and let it happen."-Inara from Firefly Bipolar Disorder Depression Generalized Anxiety Disorder OCD PTSD Insomnia Chronic Pain Prozac 30mg daily Buspar 10mg three times daily Propranolol 10mg three times daily Currently titrating up Lamictal daily Ambien 5mg prn Trazodone 50mg prn |
| lunaticfringe
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#373
Mar 04, 2015, 08:56 PM
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I went to work healthy worked hard had a two hour training, a staff meeting and then came back home for dinner.
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| Turtlesoup
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#374
Mar 05, 2015, 12:26 AM
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Painted my nails.
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| Turtlesoup
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| Closed Thread |
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