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#326
Feb 23, 2015, 10:40 PM
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Resolved multiple emergency issues today
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#327
Feb 23, 2015, 10:45 PM
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Went to the gym, went to work, said kind things to others, hugged my son, washed and folded two loads of clothes, ate two healthy meals
__________________
"I knew who I was this morning, but I've changed a few times since then." ~Lewis Carroll Bipolar I PTSD |
 Turtlesoup
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#328
Feb 23, 2015, 11:18 PM
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I ate biscuits just because I could hahahaha
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#329
Feb 24, 2015, 03:43 AM
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Managed to get through a whole 8 hour shift at work without falling apart or making any major screw ups.
__________________
Bipolar 1 with psychotic features PTSD  "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
| Turtlesoup
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#330
Feb 24, 2015, 04:45 AM
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I smiled. Quite a bit.
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| Turtlesoup
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#332
Feb 24, 2015, 02:08 PM
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Had a nice quiet mindful breakfast, took all my vitamins & am snuggling with my cat.
__________________
"This is just a moment in time. Step aside and let it happen."-Inara from Firefly  Bipolar Disorder Depression Generalized Anxiety Disorder OCD PTSD Insomnia Chronic Pain Prozac 30mg daily Buspar 10mg three times daily Propranolol 10mg three times daily Currently titrating up Lamictal daily Ambien 5mg prn Trazodone 50mg prn |
| Blitter2014, worthit
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#333
Feb 24, 2015, 02:42 PM
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Went to SCC and participated. Stopped at Starbucks for a hot chai on the wat home
B
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
| Blitter2014
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#334
Feb 24, 2015, 06:17 PM
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Went for a day swim and a night swim in the ocean to try and shake off the depression and agitation. Still felt low but lifted my mood a little. Every bit helps.
__________________
Bipolar 1 with psychotic features PTSD "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
| Blitter2014, Turtlesoup, worthit
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#335
Feb 24, 2015, 08:37 PM
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I got online today, came to Psych Central, must've done that right this time cause usually I have to redo my password several times.
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#336
Feb 24, 2015, 09:33 PM
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Called in sick and stayed home all day
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| Blitter2014
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#337
Feb 24, 2015, 09:36 PM
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Planned a day of having to do nothing. Enjoying the lack of stress but funny enough am bored. What irony!
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"Very funny Scotty, now beam down my clothes"  Success and failure are two of many words we get to define, not society. Our success depends on definition and intentions, not actions |
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#338
Feb 25, 2015, 12:31 PM
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Went grocery shopping yesterday and bought some healthy foods to eat and also a bottle of Vitamin D.
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A tamed mind is the key to happiness. -Fortune Cookie Med Free Since June 30th, 2016 due to a miscarriage. Sweet child of mine, you have set me free. |
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#339
Feb 25, 2015, 12:34 PM
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Had a bad last 40 minutes of work so I bought myself and my coworkers donuts.
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"You got to fight those gnomes...tell them to get out of your head!" |
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#340
Feb 25, 2015, 01:32 PM
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I called in sick for second day.
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 Blitter2014
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#341
Feb 25, 2015, 02:13 PM
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What have I done that is positive today. Well, its only just turned 6am, but already I have gotten up, which is good, because all I was doing was ruminating about the bad dreams that I was having. Had a good strong cup of tea, played with the cat and am presently watching the sun rise over the horizon through the kitchen window.
Hope the day goes as well as the last couple of hours.....
__________________
"Very funny Scotty, now beam down my clothes" Success and failure are two of many words we get to define, not society. Our success depends on definition and intentions, not actions |
| Nammu, SeekerOfLife, Turtlesoup
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#342
Feb 27, 2015, 06:38 PM
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Made blueberry pancakes & took a beautiful mindful walk with my husband. Put away some produce & fixed cat food.
__________________
"This is just a moment in time. Step aside and let it happen."-Inara from Firefly Bipolar Disorder Depression Generalized Anxiety Disorder OCD PTSD Insomnia Chronic Pain Prozac 30mg daily Buspar 10mg three times daily Propranolol 10mg three times daily Currently titrating up Lamictal daily Ambien 5mg prn Trazodone 50mg prn |
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#343
Feb 27, 2015, 07:35 PM
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Posted some pics on my PC page to share a little
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| LindaLu
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#344
Feb 27, 2015, 07:52 PM
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Went to yoga
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
| SeekerOfLife
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#345
Feb 27, 2015, 07:57 PM
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Signed up on this forum, ate a healthy meal
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| LindaLu
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#346
Feb 27, 2015, 07:59 PM
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Quote:
__________________
Bipolar 1 with psychotic features PTSD "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
| lunaticfringe
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#349
Feb 28, 2015, 03:51 AM
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Quote:
The "normal" people I know didn't do a darn thing and the fact I noticed that was a positive. |
| Turtlesoup
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#350
Feb 28, 2015, 03:57 AM
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Made it through the day safely and managed to get some study done.
__________________
Bipolar 1 with psychotic features PTSD "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
| Turtlesoup
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| Closed Thread |
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