Positive things I've done today #3 :)

I took my dog for a big long walk. I'm 70 pounds overweight and exhausted by depression so this was a triumph for me. Yay me!

I dropped a class that was really stressing me out, did some self care, and worked for 4.5 hours, doing most of the closing duties with very little help/direction.

Yay on you. I understand how hard that is, so you have my applause!

I did most of the merchandising for my departments at work today (with help), but they look damn good!

Socialized. Joined a deaf club.

My wife threatened me with not eating anymore. And she can do it too.
We were down to the last piece of bread. She's not going to the supermarket anymore, she said. Something that was one of my chores before my depression.
I wasn't dressed like to go out. It was raining. Good excuse to look trashy.
Never thought I could do it. Got a windbreaker and walked to her car. In the rain, mind you.
Started the car still thinking I couldn't do it. Drove away looking for an excuse. A flat tire.
Maybe even a skid. Nothing. I got to the supermarket still thinking of calling her. But no excuse. The supermarket was almost empty. With the rain and all.

Got down. Went in. Started picking up things. One thing leads to another.
After an hour and a half, she call me to know where I was. "I'm buying the groceries."
That felt good. Like a human being should feel. The rest is history. Supermarket history.

Doing laundry, took my morning meds, got dressed and fixed my hair, made bed, used my new pill cutter. Trying to stay positive.

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Even though I am scared to ride in the car, I rode clear downtown to get to a senior center homeless center. I was dropping off donations from our church. They gave me a really nice tour of the place. I rode home in a better state of mind as I had taken some klonopin. I am glad I went.

I went to work, I saw my doctor, I ate dinner with a friend.
I took a shower. I ate 3 times.

I worked out and took a shower.

Went to the dentist, no caveties!

Finally cleaned my home office! Hip hip hooray!

joined another quiz site (so i now have 7 day trivia challenge, but on the weekends on a diffrent website)

cooked myself some sausages for breakfast and a roast dinner for tea (complete with sausages wrapped in bacon)

didn't snack inbetween

made a list of cds i want to order and started looking for them

Went with my wife to her favorite places. Hardware store hoping. Damn HGTV.

Got all of the laundry done and put away, pot of chili cooking now

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Got up at 7:00am for the second day in a row after sleeping in til noon all Winter. Showered! Went to church for the first time in ages.

I took a shower, washed a load of clothes and emptied the dishwasher.

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I did laundry and I cooked dinner! Things are looking up, it's been a very productive day!

I did laundry, changed my bed sheets, and made dinner in my slow cooker. First time in ages that I've used it.

Showered! Made grocery list for the week.

I did some reading

sorted through a box of old stuff. (maihnly cds, but other things were in their too)

got 7 out of 10 in my trivia challenge (today all about dogs)

ate some plums for breakfast

I went to college and that was fine. I felt better knowing what I do in my assignment

I started reading a book about BP and nutrition

Let my dogs walk me for 2mi tonight.