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#251
Nov 13, 2018, 09:38 PM
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drank a cup of herbal tea....
bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
 Sunflower123, Wild Coyote
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 Sunflower123, Wild Coyote
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#252
Nov 13, 2018, 09:44 PM
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I am new to this community and realize this isn't the place for introductions but this topic really caught my eye.
Thank you each and all for posting your accomplishments. Mine today is posting here, as I registered a week ago and have been too overwhelmed to return. Think I will go back and do my intro post. Thank you again. |
| Tryingtobehappy5
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| Tryingtobehappy5
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#253
Nov 13, 2018, 10:05 PM
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I went to a drum circle tonight that for some reason I just didn’t want to go to. It was fun and cathartic and I met some new potential friends. It’s for another 5 weeks so there’s that.
I love this thread. I get more excited and happy for everybody else’s self care. It makes me smile. WC - that’s wonderful about your sister! |
| bizi, Tryingtobehappy5, Wild Coyote
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| bizi, Tryingtobehappy5, Wild Coyote
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#254
Nov 13, 2018, 10:13 PM
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Quote:
new potential friends woohoo! excellent self care jenn! bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| Sunflower123, Wild Coyote
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| Sunflower123, Wild Coyote
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#255
Nov 13, 2018, 10:45 PM
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Went to therapy, didn't cry as much as yesterday so progress? I felt really bad most of the day so when I got home I took a nice hot bath with a bath bomb it smelled great. I am currently curled up on the couch drinking a glass of peppermint tea watching New Amsterdam it's one of my favorite shows.
__________________
Generalized Anxiety Disorder Depression Symptoms of PTSD Trintellix 10mg once daily Buspar 10mg three times daily |
| bizi, Sunflower123, Tryingtobehappy5, Wild Coyote
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| bizi, Wild Coyote
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#256
Nov 13, 2018, 11:32 PM
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crying is usually cathartic and is really self care with some one you trust.
((((HUGS))))) bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| Sunflower123, Wild Coyote
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| Sunflower123, Wild Coyote
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#257
Nov 14, 2018, 12:16 AM
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Quote:
(Isn't the lead guy cute?  )I watch "Chicago Med," as well. I am sorry this is a difficult time.  I hope it gets easier with each passing day.  WC
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. 
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| Sunflower123
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| Sunflower123
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#258
Nov 14, 2018, 12:19 AM
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Quote:
__________________
Generalized Anxiety Disorder Depression Symptoms of PTSD Trintellix 10mg once daily Buspar 10mg three times daily |
| Sunflower123, Wild Coyote
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| Sunflower123, Wild Coyote
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#259
Nov 14, 2018, 12:24 AM
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Quote:
It's getting a little easier with each therapy session, I will be glad when Thursday gets here and I have my one free day from Therapy. Thank you for your comments they really do warm my cold heart. 
__________________
Generalized Anxiety Disorder Depression Symptoms of PTSD Trintellix 10mg once daily Buspar 10mg three times daily |
| Sunflower123, Wild Coyote
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| Sunflower123, Wild Coyote
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#260
Nov 14, 2018, 01:34 PM
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Quote:
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| Sunflower123, Wild Coyote
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| Sunflower123, Wild Coyote
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#261
Nov 14, 2018, 01:40 PM
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Yesterday I accidentaly discovered where my H hid the whiskey in his truck. Last night I was feeling quite stressed and really wanted it when I got done work but instead I chose to go for a run. It is still icy and it was almost midnight so super dark but I needed that run so badly so I decided to go anyway and it worked! And luckily I didnt fall on my a$* lol.The last few times I had tried I still got drunk after my run but this time it really dulled the craving finally.
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| Anonymous45023, bizi, Sunflower123, Wild Coyote
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| bizi, Sunflower123, Wild Coyote
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#262
Nov 14, 2018, 01:44 PM
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Quote:
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| bizi, Tryingtobehappy5
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| bizi, Tryingtobehappy5
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#263
Nov 14, 2018, 03:17 PM
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nails got repainted again today, this time a dark blue color.
I watched the christmas bunny to. one of my fave christmas movies |
| bizi, Sunflower123, Tryingtobehappy5, Wild Coyote
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| bizi, Sunflower123, Wild Coyote
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#264
Nov 14, 2018, 03:30 PM
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Completed all basic hygiene.
Have beef stew simmering in the crock pot/slow cooker. It's smells great and is so comforting. Aromatherapy from the kitchen! (It's a snowy day here.) Love to All!  WC
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths.
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| bizi, Sunflower123, Tryingtobehappy5
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| bizi, Sunflower123
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#265
Nov 15, 2018, 09:52 PM
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I ran out of time on the computer to finish doing my self care tasks.
So I left the house with out the shower that I was going to take, did not wash face nor apply my vit c serum like usual. Did not brush my teeth. Hair was a bad hair day because it really needed to be washed. Came home at noon and washed my face and applied vit c serum, brushed my teeth. self care stuff. Shower will come tomorrow...it has to my hair is just awful! bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| Sunflower123, Wild Coyote
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| Sunflower123, Wild Coyote
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#266
Nov 15, 2018, 10:18 PM
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Completed all basic hygiene.
Saw Rheumatology. Went to bed early. Love to All! WC
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths.
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| bizi, Sunflower123
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| bizi, Sunflower123
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#267
Nov 16, 2018, 05:24 AM
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Went to water aerobics.
Healthy smoothie. Affirmations. Showered. Went to physical therapy. Picked up groceries including my beloved egg nog. Purchased writing pads. My favorite thing. Cuddled with dog and feel asleep early with him. |
| bizi, Wild Coyote
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| bizi, Wild Coyote
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#268
Nov 16, 2018, 06:48 AM
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showered today
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| bizi, Sunflower123, Wild Coyote
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| bizi, Wild Coyote
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#269
Nov 16, 2018, 09:49 AM
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I finally showered and washed my hair!!!!
yay! bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| Sunflower123, Wild Coyote
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| Sunflower123, Wild Coyote
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#270
Nov 16, 2018, 04:13 PM
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Completed all basic hygiene.
In a lot of pain today. Resting some. Love to All! WC
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths.
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| bizi, Sunflower123
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| bizi, Sunflower123
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#271
Nov 16, 2018, 07:48 PM
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Quote:
rest when you can. bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| Wild Coyote
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| Wild Coyote
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#272
Nov 16, 2018, 10:12 PM
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Managed to compete a half-hour workout despite being depressed. It temporarily lifted my mood and made me shower. I am photographing my sisters huge birthday party tonight. Photography is a major hobby of mine that I have let slide in this crazy year. It will be good to get back into it even though depressed. Better than laying on the couch on social media while half watching TV.
__________________
Bipolar 1 with psychotic features PTSD  "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
| bizi, Sunflower123, Wild Coyote
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| Sunflower123, Wild Coyote
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#273
Nov 16, 2018, 10:27 PM
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I went to a meet up tonight with a group of women at an event called the Red Tent through a group Celebrate Your Existence. I guess it’s like women celebrating and honoring each other. Sometimes we drum, sometime we dance and howl and sometimes just have deep heartfelt discussions. It never ceases to touch my soul. I feel very relaxed right now.
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| bizi, Wander, Wild Coyote
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| bizi, Wild Coyote
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#274
Nov 16, 2018, 10:33 PM
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Quote:
OMG this is so cool!!!! I wish I was there with your group. bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| Sunflower123, Wild Coyote
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| Sunflower123, Wild Coyote
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#275
Nov 16, 2018, 10:49 PM
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Went to work, went to therapy, went home to pack an overnight bag, went to Aunt's house to catch up on TV. Took a shower am now chilling on the couch with a face mask working on school work. I am hanging out with a friend tomorrow we are doing dinner and seeing the new Fantastic Beasts movie.
__________________
Generalized Anxiety Disorder Depression Symptoms of PTSD Trintellix 10mg once daily Buspar 10mg three times daily |
| bizi, Sunflower123, Wild Coyote
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| bizi, Sunflower123, Wild Coyote
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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