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#301
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I drank about 12 oz of v-8
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![]() Anonymous46341, bizi, Fuzzybear, Wild Coyote
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![]() bizi, Wild Coyote
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#302
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I am not feeling well. Am drinking fluids and resting.
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() Anonymous45023, Anonymous46341, bizi, Fuzzybear, TheSeaCat
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![]() bizi
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#303
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I am purposely withdrawing from a very frustrating person. The person refuses to take any responsibility for herself. Constant excuses. It's best for me to save my energy and just walk away!
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__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() Anonymous45023, Anonymous46341, bizi, Fuzzybear, TheSeaCat
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![]() bizi
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#304
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Clean fangs
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![]() Anonymous46341, bizi, TheSeaCat, Wild Coyote
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![]() bizi, TheSeaCat, Wild Coyote
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#305
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Take naps.
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![]() Anonymous46341, bizi, Wild Coyote
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![]() bizi, Wild Coyote
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#306
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I watched the Polar Express today. I've seen it before but not in a long time. I was trying to make myself sit down, stop pacing and focus. It was really great, I felt good watching it. A lot of emotion, memories of my mom and Christmas
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() Anonymous46341, bizi, TheSeaCat, Wild Coyote
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![]() bizi, Wild Coyote
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#307
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*Went grocery shopping.
*Cooked some eggs for protein (accidently bought a second carton, so will make hard-boiled eggs as well, lol) *Took meds (have forgotten a few times lately) *Thinking about doing some drawing later -- hopefully will follow through ![]() |
![]() Anonymous46341, bizi, TheSeaCat, Wild Coyote
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![]() bizi, Blue_Bird, Wild Coyote
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#308
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Went to the gym; tried rock climbing it was fun.
Got smoothies with friends. Came home and made dinner. Took a shower and washed hair. Decided my face was broken out so broke out a face mask and put white strips on my teeth, I like coffee but I do not like the stains.
__________________
Generalized Anxiety Disorder Depression Symptoms of PTSD Trintellix 10mg once daily Buspar 10mg three times daily |
![]() Anonymous46341, bizi, Wild Coyote
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![]() bizi, Wild Coyote
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#309
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WC, am sorry that you are not well.((((HUGS)))))
good job caring for yourself and walking away from a toxic person. bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
![]() Anonymous46341, Wild Coyote
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![]() Wild Coyote
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#310
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Quote:
What a productive day. I have white strips but never remember to put them on....supposed to be 30 minutes after brushing teeth. And in the morning I going to work and the evening I am going to bed. I don't want the tray gel stuff. I wish I could just get them lazered clean. I would pay for that. bizi bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
![]() Anonymous46341, Wild Coyote
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![]() Wild Coyote
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#311
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Quote:
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Generalized Anxiety Disorder Depression Symptoms of PTSD Trintellix 10mg once daily Buspar 10mg three times daily |
![]() bizi, Wild Coyote
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![]() bizi, Wild Coyote
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#312
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self care wise I am just going to try and put myself first today and just do what I can handle
not even 11 A.M and I'm struggling |
![]() bizi, Wild Coyote
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![]() bizi, Wild Coyote
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#313
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I took a much needed shower and washed my hair.
bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
![]() Wild Coyote
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![]() Wild Coyote
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#314
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Self care. There are some people I could talk with one on one for hours without silent awkwardness. I absolutely love one on one conversations, they make my day.
Then there are people I can only communicate with if we are in a group setting, not bc I dont like them, bc I dont have anything to say and awkward silence creeps in very quickly. There are very few people I can have a genuine one on one with, and no matter how hard I try if you aren't that person I just cant have a one on one without wanting to run. I've been known to say " please don't leave me alone with X " or ignore phone calls and texting bc I cant have a one on one with this person. I know I'm not Alone in my ways. At one time I used to struggle and have one on one conversations with people I just couldn't. They belonged in my group settings kinda folk however tryna be nice never worked, it was always unsettling for me. Self care - now I dont force myself into one on one conversations with people who are in my group connections. I dont feel that pressure anymore and I'm proud of myself for creating boundaries and sticking with it. Life is better when you make decisions that leave you feeling happier, calm and at peace. |
![]() bizi, Wild Coyote
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![]() bizi, Wild Coyote
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#315
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Went to work
Went to Therapy Came home and made a quick sandwich since I did not feel like cooking. Took a shower and used my favorite dry shampoo on my hair. Submitted large assignment to Professor. Now chilling on the couch making invitations for the work Christmas Party, I also made a form so the gifter knows what the person is interested in to make things easier.
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Generalized Anxiety Disorder Depression Symptoms of PTSD Trintellix 10mg once daily Buspar 10mg three times daily |
![]() Wild Coyote
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![]() Wild Coyote
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#316
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Went for annual physical today.
Picked up meds. Made a healthy dinner.
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() bizi, TheSeaCat
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![]() TheSeaCat
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#317
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Took meds
That's about it really, sorry.
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I>/\\/ Dx: Bipolar I w/ mixed features, BPD, ADHD, Anxiety, Gender dysphoria, ASD |
![]() bizi, Wild Coyote
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![]() bizi, Wild Coyote
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#318
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I spoke with a girl friend of mine from another forum who is having major surgery tomorrow(her entire colon removed).
It was good to talk to her. bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
![]() Wild Coyote
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![]() Wild Coyote
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#319
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Texted a friend who I haven’t talked to in a while
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It is said an Eastern monarch once charged his wise men to invent him a sentence, to be ever in view, and which should be true and appropriate in all times and situations. They presented him the words: "And this, too, shall pass away." How much it expresses! How chastening in the hour of pride! How consoling in the depths of affliction! ---"Address before the Wisconsin State Agricultural Society". Abraham Lincoln Online. Milwaukee, Wisconsin. September 30, 1859. |
![]() bizi, Wild Coyote
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![]() bizi, Wild Coyote
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#320
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Made my wife lunch and shaved.
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Guiness187055 Moderator Community support team |
![]() bizi, Wild Coyote
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![]() bizi, Wild Coyote
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#321
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__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
![]() Sunflower123, Wild Coyote
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![]() Sunflower123, Wild Coyote
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#322
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Just showered after a few days.
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Guiness187055 Moderator Community support team |
![]() bizi, Sunflower123, Wild Coyote
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![]() bizi, Sunflower123, Wild Coyote
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#323
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Went to work
Went to the gym Did smoothies with friends Went home and made a veggie omelette Took a shower and washed hair. Now chilling in bed enjoying me time.
__________________
Generalized Anxiety Disorder Depression Symptoms of PTSD Trintellix 10mg once daily Buspar 10mg three times daily |
![]() bizi, Sunflower123, Wild Coyote
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![]() bizi, Sunflower123, Wild Coyote
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#324
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Ate breakfast, went to work, walked at break for 15 minutes, and then 5-10 mins walking at home. Ate dinner, drank peppermint tea, watched funny show.
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![]() bizi, Sunflower123, Wild Coyote
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![]() bizi, Sunflower123, Wild Coyote
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#325
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Took give-aways to Value Village. I'd been putting it off for ages and it really helped clean up my place to get it off the floor.
__________________
It is said an Eastern monarch once charged his wise men to invent him a sentence, to be ever in view, and which should be true and appropriate in all times and situations. They presented him the words: "And this, too, shall pass away." How much it expresses! How chastening in the hour of pride! How consoling in the depths of affliction! ---"Address before the Wisconsin State Agricultural Society". Abraham Lincoln Online. Milwaukee, Wisconsin. September 30, 1859. |
![]() bizi, Sunflower123, Wild Coyote
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![]() bizi, Sunflower123, Wild Coyote
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