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  #301  
Old Nov 25, 2018, 03:02 PM
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katydid777 katydid777 is offline
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I drank about 12 oz of v-8
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  #302  
Old Nov 25, 2018, 04:03 PM
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I am not feeling well. Am drinking fluids and resting.
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  #303  
Old Nov 25, 2018, 04:11 PM
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I am purposely withdrawing from a very frustrating person. The person refuses to take any responsibility for herself. Constant excuses. It's best for me to save my energy and just walk away!

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  #304  
Old Nov 25, 2018, 05:02 PM
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Fuzzybear Fuzzybear is offline
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Clean fangs
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  #305  
Old Nov 25, 2018, 05:17 PM
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Mopey Mopey is offline
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Take naps.
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  #306  
Old Nov 25, 2018, 06:07 PM
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Blue_Bird Blue_Bird is offline
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I watched the Polar Express today. I've seen it before but not in a long time. I was trying to make myself sit down, stop pacing and focus. It was really great, I felt good watching it. A lot of emotion, memories of my mom and Christmas
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi


Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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  #307  
Old Nov 25, 2018, 06:11 PM
Anonymous45023
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*Went grocery shopping.
*Cooked some eggs for protein (accidently bought a second carton, so will make hard-boiled eggs as well, lol)
*Took meds (have forgotten a few times lately)
*Thinking about doing some drawing later -- hopefully will follow through
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  #308  
Old Nov 25, 2018, 09:38 PM
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TheSeaCat TheSeaCat is offline
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Went to the gym; tried rock climbing it was fun.
Got smoothies with friends.
Came home and made dinner.
Took a shower and washed hair.
Decided my face was broken out so broke out a face mask and put white strips on my teeth, I like coffee but I do not like the stains.
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Generalized Anxiety Disorder
Depression
Symptoms of PTSD

Trintellix 10mg once daily
Buspar 10mg three times daily
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  #309  
Old Nov 25, 2018, 09:50 PM
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WC, am sorry that you are not well.((((HUGS)))))
good job caring for yourself and walking away from a toxic person.
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg





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  #310  
Old Nov 25, 2018, 09:52 PM
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bizi bizi is offline
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Quote:
Originally Posted by TheSeaCat View Post
Went to the gym; tried rock climbing it was fun.
Got smoothies with friends.
Came home and made dinner.
Took a shower and washed hair.
Decided my face was broken out so broke out a face mask and put white strips on my teeth, I like coffee but I do not like the stains.

What a productive day.
I have white strips but never remember to put them on....supposed to be 30 minutes after brushing teeth. And in the morning I going to work and the evening I am going to bed. I don't want the tray gel stuff. I wish I could just get them lazered clean. I would pay for that.
bizi

bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg





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  #311  
Old Nov 25, 2018, 10:03 PM
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TheSeaCat TheSeaCat is offline
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Quote:
Originally Posted by bizi View Post
What a productive day.
I have white strips but never remember to put them on....supposed to be 30 minutes after brushing teeth. And in the morning I going to work and the evening I am going to bed. I don't want the tray gel stuff. I wish I could just get them lazered clean. I would pay for that.
bizi

bizi
I use Crest, I find they whiten the best then the tray's especially the slip resistant Crest they actually stay on instead of making a huge mess. I also don't mind the pen whitener if I need something in a pinch. I usually do it on a night like tonight so it has time to sink in before bed.
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Generalized Anxiety Disorder
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Trintellix 10mg once daily
Buspar 10mg three times daily
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  #312  
Old Nov 26, 2018, 05:48 AM
Anonymous32451
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self care wise I am just going to try and put myself first today and just do what I can handle

not even 11 A.M and I'm struggling
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  #313  
Old Nov 26, 2018, 09:29 AM
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bizi bizi is offline
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I took a much needed shower and washed my hair.
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg





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  #314  
Old Nov 26, 2018, 09:56 AM
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Borderline69 Borderline69 is offline
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Self care. There are some people I could talk with one on one for hours without silent awkwardness. I absolutely love one on one conversations, they make my day.

Then there are people I can only communicate with if we are in a group setting, not bc I dont like them, bc I dont have anything to say and awkward silence creeps in very quickly. There are very few people I can have a genuine one on one with, and no matter how hard I try if you aren't that person I just cant have a one on one without wanting to run.

I've been known to say " please don't leave me alone with X " or ignore phone calls and texting bc I cant have a one on one with this person. I know I'm not Alone in my ways.

At one time I used to struggle and have one on one conversations with people I just couldn't. They belonged in my group settings kinda folk however tryna be nice never worked, it was always unsettling for me.

Self care - now I dont force myself into one on one conversations with people who are in my group connections. I dont feel that pressure anymore and I'm proud of myself for creating boundaries and sticking with it. Life is better when you make decisions that leave you feeling happier, calm and at peace.
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  #315  
Old Nov 26, 2018, 11:27 PM
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TheSeaCat TheSeaCat is offline
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Went to work
Went to Therapy
Came home and made a quick sandwich since I did not feel like cooking.
Took a shower and used my favorite dry shampoo on my hair.
Submitted large assignment to Professor.
Now chilling on the couch making invitations for the work Christmas Party, I also made a form so the gifter knows what the person is interested in to make things easier.
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Trintellix 10mg once daily
Buspar 10mg three times daily
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  #316  
Old Nov 26, 2018, 11:50 PM
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Wild Coyote Wild Coyote is offline
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Went for annual physical today.
Picked up meds.
Made a healthy dinner.
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  #317  
Old Nov 26, 2018, 11:52 PM
251turnaround 251turnaround is offline
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Took meds

That's about it really, sorry.
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I>/\\/

Dx: Bipolar I w/ mixed features, BPD, ADHD, Anxiety, Gender dysphoria, ASD
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  #318  
Old Nov 27, 2018, 10:11 AM
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bizi bizi is offline
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I spoke with a girl friend of mine from another forum who is having major surgery tomorrow(her entire colon removed).
It was good to talk to her.
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg





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  #319  
Old Nov 27, 2018, 12:45 PM
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Merlin Merlin is offline
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Location: Alberta, Canada
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Texted a friend who I haven’t talked to in a while
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It is said an Eastern monarch once charged his wise men to invent him a sentence, to be ever in view, and which should be true and appropriate in all times and situations. They presented him the words: "And this, too, shall pass away." How much it expresses! How chastening in the hour of pride! How consoling in the depths of affliction!
---"Address before the Wisconsin State Agricultural Society". Abraham Lincoln Online. Milwaukee, Wisconsin. September 30, 1859.
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  #320  
Old Nov 27, 2018, 12:49 PM
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Guiness187055 Guiness187055 is offline
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Location: Florida
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Made my wife lunch and shaved.
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  #321  
Old Nov 27, 2018, 11:20 PM
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bizi bizi is offline
Bizi is bizi
 
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Location: cajun country
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Self Care thread
__________________
lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg





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  #322  
Old Nov 27, 2018, 11:40 PM
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Guiness187055 Guiness187055 is offline
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Just showered after a few days.
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  #323  
Old Nov 28, 2018, 12:20 AM
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TheSeaCat TheSeaCat is offline
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Went to work
Went to the gym
Did smoothies with friends
Went home and made a veggie omelette
Took a shower and washed hair.
Now chilling in bed enjoying me time.
__________________
Generalized Anxiety Disorder
Depression
Symptoms of PTSD

Trintellix 10mg once daily
Buspar 10mg three times daily
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  #324  
Old Nov 28, 2018, 12:33 AM
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zapatoes zapatoes is offline
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Ate breakfast, went to work, walked at break for 15 minutes, and then 5-10 mins walking at home. Ate dinner, drank peppermint tea, watched funny show.
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  #325  
Old Nov 28, 2018, 03:13 PM
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Merlin Merlin is offline
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Took give-aways to Value Village. I'd been putting it off for ages and it really helped clean up my place to get it off the floor.
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It is said an Eastern monarch once charged his wise men to invent him a sentence, to be ever in view, and which should be true and appropriate in all times and situations. They presented him the words: "And this, too, shall pass away." How much it expresses! How chastening in the hour of pride! How consoling in the depths of affliction!
---"Address before the Wisconsin State Agricultural Society". Abraham Lincoln Online. Milwaukee, Wisconsin. September 30, 1859.
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