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#151
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Hello everyone and it is Monday again why does the weekend always feel so short. Anyway I like work and going there honestly doesn't feel like work. It's something I truly do enjoy. Granted today was busy and I saw very little of my office since I did have a new nurse to show around and make her feel wanted. Then I had to deal with an argument between providers since they didn't like my idea so I had to smooth ruffled feathers. Plus it seemed like the day of complaints just because people wanted to complain. Busy Monday then again it is Monday so maybe I will have a better week.
Tomorrow I am meeting the Supervisor of the Housekeeping service we use and that is probably going to be a large mess; but my arm is still red and it's been a week and I have been on a topical steroid. They poked the dragon and it wants to know why we use such a harmful cleaner; used in really a non public area. So got to do my management duties and make sure it doesn't happen again. I also stopped a got another lock for my office and now only my boss and I have a key for it; so I will not have to worry ever again about harsh scary chemicals in my office. I know that sounds ridiculous but this I know for a fact will not happen again. M and I are still really good we hung out after work and then when I got home I took a shower and did my night routine; I love my dress clothes but I don't think anything beats the comfort of a legging. I am sorry to all of those who are suffering. You get extra hugs. Hugs to everyone ![]()
__________________
Generalized Anxiety Disorder Depression Symptoms of PTSD Trintellix 10mg once daily Buspar 10mg three times daily |
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![]() Sunflower123
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#152
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I had an attack of anxiety this morning when my dog's grooming confirmation email came thru for Thursday. I'm anxious because it is a new place and it tends to be an ordeal as i don't have a car and have to figure out how to get my dog there and back. Sometimes cab drivers are grouchy.
On the upside, the anxiety made me more active, with a shower, tidying up and two loads of laundry. The worst of the anxiety passed in about an hour and i just feel a little keyed-up now. I hate having appointments because i get bad anticipatory anxiety. I just keep telling myself that everything is alright. I hope i can sleep it off. |
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#153
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Eventful day! Day off from work, but I have my mother coming up to visit after class and have to call my psych NP about rescheduling my appointment. Hopefully (shot in the dark), he'll have something today or early tomorrow. We have some important stuff to chat about.
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"I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past, I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain." -Litany Against Fear (Dune) |
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#154
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Thought it was Sunday when I woke. Then when I was up I thought its monday. Now I realize its tueday but it didnt make sense. Sleep sucks. Im really tired and have dozed off already after eating. I cant even explain the impact bad sleep has on me to those IRL. I know you all understand its importance for those with BP. My thoughts start going black. I keep telling myself theyre not real. Just intrusive thoughts. Ill feel better as the day wears on. Thanks for listening to me gripe.
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#155
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I'm devastated about how yesterday turned out trying to get my dad help. Devastated! I'm afraid I'm not up to providing details all but to state the fact that there is not adequate help for people in crisis for addictions and psychiatric issues in my state. The bureaucracy is too extreme. I want people to know that it's not this bad at all in some other countries in the world.
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#156
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There was some cleaning i have been putting off for months that i got done today! Real happy about that. With the tidying i did yesterday my place looks really nice!
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![]() Blue_Bird
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#157
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Ugh I'm having a really low day today.
I'm trying to distract myself with working on my book and stuff but the low mood keeps creeping in. Maybe part of it is situational because I'm feeling really alone today too. Come to think of it, I was feeling pretty bad during the night too. Really lonely. While I was trying to sleep. It's so odd because I live with my wife and son but I feel so alone. Hugs to everyone that's struggling.
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* Dx: Bipolar II (finally, after years at Bipolar NOS) * Rx: minimal dose of Lamictal My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016. |
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![]() Sunflower123
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#158
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Getting better.
Today, I decided to follow the doc's instructions, sort of. At least, I didn't go out. And laid down a couple of times with the pea bag. I'm so scare of not being able to drive, that I drove the same day of the op. Hidden from La Bruja, of course. I hope the day they ask for my car keys never comes. I hope to die before. Not driving to me is like sitting in a wheelchair. Sort of. Nevertheless, life goes on normally inside the house. I'm betting in the auctions, as usual, paying what I can, and being optimistic. I'm also playing Candy Crush. Not too much acumen necessary. Poker is a different story. Tomorrow. Be Safe and Happy!!!!. Cheers.+
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]Roses are red. Violets are blue.[ Look for the positive in the negative. PIRILON. If lemons fall from the sky, make lemonade. Unknown. Nothing stronger than habit. Victor Hugo. You are the slave of what you say, and the master of what you keep. Unknown. |
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#159
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I didn`t get up to too much today. I was supposed to go to the mall today but I ended up staying home but I did run a few errands later. I cleaned my turtle`s tank and finished cleaning the bathroom. Later my Mom drove me to pick up my meds at the pharmacy and I went to the 99 cent store. I think this new med I`m taking is making me tired. Hugs to all that are struggling right now.
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![]() Sunflower123
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#160
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Tough day today. Hard to describe. I feel depressed but more like a numb depression than anything. I feel utterly mentally exhausted, like I was swimming with weights on today. Treading water with weights around my neck, as LTJ would say. I dont know. I guess it could be from being physically ill for so long. My ears have not improved even with taking the decongestant so that could be getting me down. I dont know. All I know is I cant taje any time off work so I better get my *** up in the morning and get there.
I just want to not be me for awhile. I dont want to die, I just want to be normal and not have these spells of low mood. Of course this is only a couple of days and I could wake up tomorrow and he fine but Im just getting tired of it. I just want to be well for real. Forever. I dont want to struggle with this **** anymore.
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Of course it is happening inside your head. But why on earth should that mean that it is not real? -Albus Dumbledore Thats life. If nothing else, that is life. Its real. Sometimes it f-ing hurts. But its sort of all we have. -Garden State |
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#161
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I wont go into too much of my day. I posted that on my thread. But I bickered with the hubs when I got home over who was taking my son to Boy Scouts. I usually do it but had the day from hell and Tues is a bad night for my husband because of his work/sleep schedule. We finally decided to just keep him home this week. I also got take out instead of cooking. I just wasnt having it. And, I made a deal with the hubs that if I did homework/studying for spelling tests, hed do the dishes and tidy up. Now, Ive taken all my night meds and 4 of them are pretty sedating so I imagine Ill be getting tired and falling asleep soon.
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***** Every finger in the room is pointing at me I want to spit in their faces then I get afraid of what that could bring I got a bowling ball in my stomach I got a desert in my mouth Figures that my courage would choose to sell out now Tori Amos ~ Crucify Dx: Schizoaffective Disorder |
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#162
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Welcome!!! 😍
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***** Every finger in the room is pointing at me I want to spit in their faces then I get afraid of what that could bring I got a bowling ball in my stomach I got a desert in my mouth Figures that my courage would choose to sell out now Tori Amos ~ Crucify Dx: Schizoaffective Disorder |
![]() Sunflower123, Wild Coyote
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#163
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Hello everyone and happy Tuesday I had another day of mostly being away from my office today. The meeting with the Housekeeping Super was downright awful. She honestly had zero respect towards me which honestly made me hate her the moment I met her. She's like you honestly are to young to be a manager and the boss is stupid for trusting you to partially run a clinic; besides it's not our fault you have delicate skin and had a reaction to our cleaners. It was so bad I had to involve boss to discuss the issue at hand since it was obvious she had no respect for me. I don't really care what she thought of me. I just wanted to know why they used what they used and where everything was used. I also wanted better answers but still that is well within my means to know and have meetings.
Oh well instead of dealing with her I got to deal with a nursing problem and checking in and making sure the nurses are happy and what suggestions they have. I am a very interactive boss so it's nice having those check ins. We need more nurses so I am dealing with reading applications and getting opinions from the actual nurses on their thoughts. Which is very helpful to me. I am doing very well heart wise; I think he has nailed my medication and it feels nice to know that the medication is working. My pulse ox showed a 92 today. I was shocked that I'm so very close to being in the 80's it's not even funny. I feel really happy with the numbers I have been seeing; not to mention I'm feeling better on the medication if that makes sense. Hugs to everyone ![]()
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Generalized Anxiety Disorder Depression Symptoms of PTSD Trintellix 10mg once daily Buspar 10mg three times daily |
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![]() Sunflower123
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#164
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Quote:
Being young and in authority can be really hard or really funny. At my first post-master's job I was supervising 3 or 4 people who were 5-10 years older than me. I'd been there a while when my assistant got a phone call for "that girl who helps out in therapy". He laughed and laughed explaining I was his supervisor. I also once had a patient tell me "You are 12 and you may NOT tell me what to do". (I was 25 but looked young). I had to have an assistant sit there and I'd tell the assistant what I needed and she'd get the patient to do it and I'd make a note then repeat. It was funny but sometimes got old in those first years. I guess try to laugh as much as you can and ignore the rest.
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Bipolar 1, PTSD, GAD, OCD. Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily |
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![]() TheSeaCat
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#165
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I am so damn happy. HAPPY, HAPPY, HAPPY!!! Yet still having dark thoughts. Is that even a thing?
I am still IP for the dark thoughts and now med change. Yet, I want to run and play and shop but they wont even let me out on escourted leave. BOO!! Well I guess it has only been for an hour. I think my med change set it off. Started Geodon last night night. Woke up severely hungover and slept another two hours. Then I did only ten minutes of Yoga and I was set on fire by the activity. What has happened to me? Whatever it is I love it. Well as long as the dark thoughts go away as energy plus them = disaster. The nurses are keeping a close eye on me so don't worry. My Mum has also taken my cash and credit card from me so I can't by stupid things I don't want or need, plus bing on the snack machines.
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Bipolar 1 with psychotic features PTSD ![]() "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
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#166
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Quote:
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![]() TheSeaCat
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#167
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Went swimming today with a friend and feeling good form that. We made plans to swim twice a week from now on. Now I am energized and up too late, although I also had a little caffeine.
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![]() ~Christina
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#168
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That sounds like a really good plan. Im glad it was beneficial to your well being.
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![]() yellow_fleurs
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#169
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I had planned to meet my daughter half way for lunch today. I couldnt manage that and have been on the couch all day. You know its not a good day for me when it involves my daughter and I cant do it. Feeling a bit better now. I have a busy day tomorrow with several appointments/events. I think tomorrow will be better and Ill meet her on Thursday.
Warm wishes and hugs to all. ![]() |
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![]() TheSeaCat, ~Christina
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#170
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I think my 5 year old fridge is dying.
File under things I do not need.....
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Bipolar 1, PTSD, GAD, OCD. Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily |
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#171
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Quote:
Quote:
__________________
Generalized Anxiety Disorder Depression Symptoms of PTSD Trintellix 10mg once daily Buspar 10mg three times daily |
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#172
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OMG, I am so, so happy!!!!! I feel invincible. Unfortunately the nurses hold me back. I must make my escape.
__________________
Bipolar 1 with psychotic features PTSD ![]() "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
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#173
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Mood up and I dont care. I can still control it so Im not worried. My head feels like Ive been drinking. I miss drinking.
Bipolar has turned me into such a micromanaging goody two shoes. Im seeing my pdoc next week. Ive got time to have some fun.
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Pookyl BP1, GAD, Panic Disorder, Agoraphobia, Claustrophobia Psych meds: Saphris, Seroquel XR, regular Seroquel. PRN Diazepam and Zopiclone |
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![]() ~Christina
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#174
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Quote:
__________________
Pookyl BP1, GAD, Panic Disorder, Agoraphobia, Claustrophobia Psych meds: Saphris, Seroquel XR, regular Seroquel. PRN Diazepam and Zopiclone |
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#175
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Is anyone elses first thought in the morning
Possible trigger:
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__________________
Of course it is happening inside your head. But why on earth should that mean that it is not real? -Albus Dumbledore Thats life. If nothing else, that is life. Its real. Sometimes it f-ing hurts. But its sort of all we have. -Garden State |
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Closed Thread |
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