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#726
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Quote:
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![]() Gabyunbound, Soupe du jour
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![]() Gabyunbound
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#727
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Noted. I have zevia cream soda too lol
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
#728
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I was having a bad day but I played my ukulele and that helped. I want to start practicing every day again. It brings me a lot of happiness, very fulfilling hobby
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() *Beth*, Anonymous41462, Anonymous45023, Daonnachd, Soupe du jour, Sunflower123
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![]() *Beth*
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#729
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Oh, @Gabyunbound, I'm so sorry to learn of what's happening with your mother. Sorry, too, about your situation with your meds. I hope you're able to stay on top of the meds as you travel back and forth.
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![]() Gabyunbound
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![]() Gabyunbound
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#730
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Lost a friend on PC tonight. Just.heartbroken. so tired of being judged. Maybe I should quit posting and crawl away. Why am I so hated ? Just do not see it.
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When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield |
![]() *Beth*, Anonymous41462, Anonymous45023, Soupe du jour, Sunflower123
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![]() *Beth*
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#731
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I cannot even imagine anyone judging you in a negative or hateful way. You have a divine soul that sparkles and shines. You are a rare gem. Is it possible that the person was concerned about you, just because you've been having a rough go lately? Please: don't quit posting and crawl away ![]()
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![]() Anonymous41462, bpcyclist, daladico, Soupe du jour, Sunflower123
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![]() bpcyclist, daladico, Gabyunbound, Soupe du jour
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#732
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My eyes are so dry from meds (probably Cogentin), I was having trouble being on the forum for more than a very short time. Then for some reason I was playing around with changing the color format. I switched it to "Black Smart" and discovered that the black background is so much easier on my eyes! I wish I could make the entire internet black, instead of the glaring white that it is.
I can hardly believe I'm saying this, but at this moment in time I'm holding my own. I truly needed to go IP Wednesday night, but I'm guessing the 2 med increases kicked in by Thursday morning. Once that happened I felt stable enough to use other tools, cbt, meditation, etc. I hear that Los Angeles is in full lockdown again and our governor is saying that if our covid cases continue to rise most of the state will go back into full lockdown. But I feel hopeful because the first vaccinations might start by the end of December.
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![]() Anonymous41462, Anonymous45023, bpcyclist, fern46, Nammu, Soupe du jour, Sunflower123
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![]() bpcyclist
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#733
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Quote:
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When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield |
![]() *Beth*, Anonymous45023, Soupe du jour, Sunflower123
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![]() *Beth*
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#734
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I started a couple things today to help pass the time at home during COVID. I started binge-watching a Canadian series from the 2010s called "Being Erica" about a 32-year-old woman who has a lot of regrets whose therapist sends her back in time to behave differently. If only therapists could do that! I also started knitting a simple scarf. It's just to pass the time.
So glad you're feeling some better, Beth. I'm hopeful about the vaccines too. Hugs to all who struggle! ![]() |
![]() *Beth*, Anonymous45023, bpcyclist, fern46, Nammu, Soupe du jour, Sunflower123
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![]() *Beth*, bpcyclist, Sunflower123
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#735
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I am still not feeling great. My left side and middle abdomen hurts and my back is covered in these pinpoint red dots. I’ve been getting migraines for the first time and I’ve had 4 infections since the end of July. Yeah I’m kinda nervous.
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"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() *Beth*, bpcyclist, Soupe du jour, Sunflower123
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![]() bpcyclist
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#736
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I’ve only tried the mountain Zevia hoping it tasted like really good Mountain Dew. It didn’t.
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"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() bpcyclist, Sunflower123
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![]() bpcyclist
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#737
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Quote:
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When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield |
![]() *Beth*, Soupe du jour
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![]() *Beth*
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#738
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You are doing great, MD. We are here for you.
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When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield |
![]() *Beth*, Soupe du jour
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#739
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Woke up early and watching news. President has lost his mind. Going to prison. Oh well.
Going hiking with daladico in a few hours. Yay ! Hugs and love to all !!!!
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When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield |
![]() *Beth*, Soupe du jour, Sunflower123
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![]() *Beth*, Soupe du jour, Sunflower123
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#740
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I hate myself so much. Finally get a job and I ruin it by snorting oxy before the drug test and before therapy. It was going to be 3 weeks clean tomorrow. I’m not even going to show up today. I have other crap to do anyways.
Lost power last night for five hours. I’m gonna go for a walk later check out the damage to the trails. Getting back in touch with a (more than) friend too. He likes cooking for me but truth be told I’ve been trying to not feed my fat *** lately. edit: Therapist explained why she thinks I have ADHD. Says I seem very back and forth and all over the place. Bouncing from topic to topic and really unable to focus for long. I’m going to ask to be tested next time I talk to pnurse.
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"I don't know what I'm looking for." "Why not?" "Because...because...I think it might be because if I knew I wouldn't be able to look for them." "What, are you crazy?" "It's a possibility I haven't ruled out yet," Last edited by MuddyBoots; Dec 01, 2020 at 09:01 AM. |
![]() *Beth*, Anonymous41462, bpcyclist, dsmith, Nammu, Soupe du jour, Sunflower123
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![]() bpcyclist, dsmith
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#741
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My therapist told me about some guided sleep meditations on YouTube by the Honest Guys. It worked for me last night in winding down and getting to sleep. It was great! They have other meditations as well. Just FYI.
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![]() *Beth*, Anonymous41462, Soupe du jour
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![]() *Beth*, Nammu
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#742
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Any Seinfeld fans here?
Did any of you see the "Serenity Now" episode? In this episode: 1. Serenity Now! Frank Costanza starts a series of tapes called "Serenity Now." Whenever he feels agitated, he shouts the phrase "serenity now!" 2. <Ding!> Lloyd Braun, once George Costanza's nemesis, takes a job with Frank selling computers out of their garage. He is ostensibly doing a great job, ringing the bell continuously to signify that he's making sales. It turns out, however, that this is a ruse: he simply likes hearing the sound of the bell. While comical, this episode really resonated with me: 1. I find myself stressesd out throughout the day. I've tried numerous strategies to combat this. The most destructive one has been relying on the low-effort, high-destruction routes of social media and constant websurfing. It's preferable to trying to do any work (which requires concentration, and provides variable gratification / fairly regular frustration). 2. I love that dopamine hit when I accomplish even the smallest of tasks: I keep a running "ledger" that lists all my "TCB's" (taking care of business - another Seinfeld construct borrowed from Elvis). Even if it's "write a 'Thanks' email", I need to log it and then move it from the "In Progress" to "Done" column. A comprehensive "audit" of my time would reveal that for every 1 minute of work, I spend 4 minutes documenting. Serenity Now! <ding!>
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Diagnosis: Bipolar I w/ Depression Medications: Lamictal Lyrica ECT - once / month |
![]() *Beth*, Anonymous45023, Soupe du jour, Sunflower123
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![]() *Beth*, Soupe du jour
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#743
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You betcha!
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#744
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Oh, that's so pretty! I so wish I could knit or crochet.
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![]() Anonymous41462
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#745
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~~~ ![]()
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#746
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Hang in there; many people here are going through similar things, and we're all here to support you.
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Diagnosis: Bipolar I w/ Depression Medications: Lamictal Lyrica ECT - once / month |
![]() MuddyBoots
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#747
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Wow. Same fking day I relapse they decide to do “random” drug testing at the mental health center. I couldn’t pee though so they’re doing it some other “random” day, probably wait until next time I slip up.
It was weird, nurse was just acting off. Kept commenting on how relaxed I look. My heart rate was super low too. It’s normally at like 100 and today it was in the 40s. They fking know. They don’t need a piss test. Also my t probably has this info that I flat out admitted to using in her notes that they can read any time they want. And this is literally the first time since I started going to this place that they’ve tried testing me. 2 years.
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"I don't know what I'm looking for." "Why not?" "Because...because...I think it might be because if I knew I wouldn't be able to look for them." "What, are you crazy?" "It's a possibility I haven't ruled out yet," |
![]() *Beth*, Sunflower123
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#748
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I have therapy in 5 minutes. I really don’t want to do it.
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"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() *Beth*, dsmith, Soupe du jour, Sunflower123
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#749
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Sorry you feel that way; what is it about therapy that you don't like? Maybe yu could look for a different therapist?
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Diagnosis: Bipolar I w/ Depression Medications: Lamictal Lyrica ECT - once / month |
![]() Mountaindewed
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![]() Mountaindewed
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#750
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Found the perfect gift for mum. She told everyone she wants nothing. But she has a ceramic Christmas tree she loves. The star was lost and a few of the lights. So I ordered a replacement pack from Amazon! She’ll. Love it. 💕
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() *Beth*, Anonymous41462, Anonymous45023, Soupe du jour, Sunflower123
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![]() Soupe du jour, Sunflower123
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