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Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 73,632
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14 56.5k hugs
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#321
In person he told me I could take 50 at once if the 25 didn’t work. So yes. Plus I can message him though the portal any time. They say it takes 3-4 days to get back to you but both times I messaged him before he got back to me in a day and that wasn’t an urgent thing. So if 50 doesn’t work I’ve always that option.
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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Blue_Bird, Crazy Hitch, LadyShadow
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Wise Elder
Member Since Apr 2015
Location: US
Posts: 9,577
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9 11.2k hugs
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#322
25 would not put me to sleep. In fact a few times I've taken 25 when I was very anxious and knew that 12.5 was going to help and I didn't get even slightly sleepy. 50 is more sedating.
__________________ Bipolar 1, PTSD, GAD, OCD. Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1700 mg & 100-2 PRN,. 1.5 mg clonazepam., 50 mg Seroquel |
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Crazy Hitch, LadyShadow
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LadyShadow, Nammu
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ɘvlovƎ
Member Since Nov 2013
Location: Australia
Posts: 18,820
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10 14.1k hugs
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#323
I just took a shower and dressed in pjs.
Feeling accomplished. |
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Blue_Bird, LadyShadow
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Blue_Bird, LadyShadow
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,418
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8 9,585 hugs
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#324
I woke up early because I woke up coughing in my sleep so hard I ended up getting sick. I feel groggy so I wouldn't mind dozing off for 20 minutes.
__________________ I'm Blue |
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Blue_Bird, LadyShadow
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,327
(SuperPoster!)
11 14.9k hugs
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#325
Good morning, I slept pretty good. Woke up early and watched a couple episodes of Pokemon and an episode of The Witcher on Netflix.
I've been treating myself in the mornings to hot chocolate made with almond milk and splenda. Since I'm not drinking coffee anymore it's nice to still have a warm comforting drink in the mornings without all the caffeine. I know there's still technically a tiny amount of caffeine in cocoa but it's so miniscule compared to the 7 cups of coffee I was drinking every single day so it's perfectly okay. And it tastes pretty good considering I'm not really generally a fan of artifical sweeteners but it's better than going overboard with sugar which is a bad habit I have too. I'm enjoying it, it's a healthier alternative. Plus it satisfies my sweet craving. It's a nice chilly rainy fall morning. I have the heat on right now and am listening to music while my cats eat their breakfasts. __________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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LadyShadow
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Monster on the Hill
Member Since Sep 2020
Location: by the river
Posts: 5,317
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4 6,196 hugs
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#326
I have ideas for Xmas presents…
PERSONALIZED CALENDERS!!!!! __________________ [Insert thought-provoking and comedic quote here] |
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LadyShadow
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Blue_Bird, LadyShadow
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,327
(SuperPoster!)
11 14.9k hugs
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#327
I took my walk. There’s something about cold weather that is just really energizing and clears my mind really well of anxiety.
Gonna do the treadmill later too. But I am gonna start taking a walk outside everyday from now on regardless of weather. Cause the cold is really helpful to me. And getting outside is important too , getting fresh air. Oh when I was on my walk I noticed a sign on a commercial building that stated that a boba shop/bubble tea shop is coming there soon! I’m so excited. I love boba tea! It’s right down the street from me too. I’m definitely going there as soon as they open. __________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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LadyShadow
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LadyShadow
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,327
(SuperPoster!)
11 14.9k hugs
given |
#328
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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