![]() |
FAQ/Help |
Calendar |
Search |
#1
|
|||
|
|||
I just have to let this out
I have a set of blue desk lights that used to be my pride and joy. I liked watching them light up the walls (it was beautiful) since then things have happened, trauma's got worse, more bad memories have been created, and the one thing I really don't want to see on my wall is those lights it's just... ugg. I suppose I have to think about taking them down and selling them. I'm not throwing them away, because they are still working |
![]() Open Eyes
|
#2
|
||||
|
||||
It’s normal to want to change one’s environment when trying to recover from trauma. So it’s not that you no longer enjoy the blue lights but instead a very deep instinctual need to seek a different environment/location giving you a sense of distance from whatever traumatized you.
|
#3
|
||||
|
||||
Take them off and put them away. At some point you might feel ok and would want them back up. I tend to get rid of things too quickly and then regret it
|
Reply |
|
![]() |
||||
Thread | Forum | |||
Sometimes I get triggered by the silliest things.... | Survivors of Abuse | |||
Things we do when we are triggered. | Psychotherapy | |||
Triggered, Hard to Let Go | Bipolar | |||
Triggered hard ~ In need of support | Complex PTSD | |||
Trying SOOO hard not to get triggered from all this. | Eating Disorders |