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#1
Jan 13, 2006, 01:59 PM
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sometimes i think if i could just climb on a mountain and scream my head off id feel somewhat better..... this feeling blah all the time i for the birds..
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 lots of love, Skittles |
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#2
Jan 13, 2006, 02:10 PM
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YES, for the birds, let them take it all back home....
I think screaming or being physically active works so well at making us feel better inside, for it a release valve for all the built up trash that consumes us.... release the valve, and the pressure is gone, all is well - if but only for a while. LoVe, Rhapsody - ((((((( HUGS )))))))) ((((((( HUGS )))))))) |
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#3
Jan 13, 2006, 02:13 PM
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P.S.
My release valve is to take a tennis racket and to beat a pillow with it - yelling and saying what ever I need to say and at who ever I need to say it to. No one gets hurt and in the end I am better off for releasing my PAIN....... LoVe, Rhapsody - |
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#4
Jan 13, 2006, 05:44 PM
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I agree that it would be a release of sorts. Emotional as well as phsysical, you can also try other things, like Rhapsody mentioned. I hope you find something to help. When I'm even active I tend to not feel so blah, the hardest part is to get started, for me =)
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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