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Old Dec 11, 2011, 05:41 PM
Adelissa Adelissa is offline
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Location: Bakersfield, CA
Posts: 63
I hope this is the right thread and if it isn't forgive me and feel free to move it.
The last time I was this depressed I was a child. well, technically I was in my early 20s but basically what I mean is there were no consequences of say, sleeping 14 hours or just getting online for hours to escape the thoughts in my head, because I had a mommy paying my bills and taking care of me. I didnt have to think about laundry or anything because she did all that for me. My mom passed away Dec 1, 2010. Now I don't regret the loss of the make it all better in my life to a certain degree because it did make me grow up and I did discover I am strong and capable and know how to do so much more than I ever thought possible, but a perfect storm happened about 16 days ago in my life (situational, bad interaction with a new med, the straw that broke the camel's back etc.) and I am back in this place where all I want to do is sleep. However, I have a child who wakes up and has needs to be met and the last thing I want is to be a bad parent (she is my niece but I took over the raising when my mom died and have been a big part of her life since day 1) So I make her top priority to a certain extent. I dont spend as much time as I wish I could with her but she has food and shelter and clean clothes for school and I try to give her a little quality time each day. Fortunately she is at school from 7-5 (she is autistic and goes to a special day center after school) so basically I only have to deal with her more or less on weekends, and my brother is watching her right now so I can have a quiet moment.
Then I take care of the glaring parts of the house. Never had a late bill, keep the kitchen clean enough so we don't have bugs, the house doesn't look like an episode of hoarders, etc. and I try to shower regularly, doesn't always happen every day but pretty regularly. I am working on laundry right now and am battling some physical pain, not sure if it is part of the depression, a side effect of a med, or cancer coming back (I am a cancer survivor) My brother and father are next to useless besides giving me a free moment now and then and my brother is trying to learn a few things at least (he did dishes this morning for the first time without being asked) He is borderline mentally retarded and is 42. My dad however, won't lift a finger for himself. He is 68. I keep house for them basically while I figure out the rest of my life. Aside for 3 days in a psych ward where I voluntarily checked myself into, I have never let it ALL fall apart, I hold on to responsibility with all my might, because so much of me just wants to be about me and only me and my disease. I have a right to be sick. When I had cancer no one made me feel bad about needing a nap or a cry or etc, but I had my momma then too. To top it off my sister was caught stealing medication from me so she hasn't been over or called since (3 weeks ago) and doesn't know about my slip back into depression or anything. I refuse to call her because I just want her to make the first move. I feel until she can do that, she doesn't really care about me, and I just don't have the energy to be pulled back into her drama or listen to excuses.
Sorry for writing a book but I would love to hear how you cope with the fatigue, and all the other symptoms of depression and still maintain a grip on responsibilities. We have bedbugs (something my sister neglected to tell us until we had them too) and while we haven't seen any in about 2 weeks, I have to gear up for another treatment because we are still being bitten and that involves enough work to have made me cry before the physical pain and depression so now I worry that I just am not going to be able to get it together this time. Thanks for letting me vent and I am going to try to use this me time to renew myself to get something done.
Hugs from:
roads

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  #2  
Old Dec 12, 2011, 02:17 AM
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TerryL TerryL is offline
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Do you know why you want to sleep all the time? Is it from the meds or just fatigue? As for the housework, have you tried talking to your father and brother about you being overwhelmed? do you think they would try more if you did some of the chores together? (like one person washes the dishes, one dries) or make a chore jar. When I was depressed I did not want to do many things but I did keep up the housekeeping for some reason. A messy place would have bugged me and I was miserable enough already.
  #3  
Old Dec 12, 2011, 02:34 AM
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roads roads is offline
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Why should your father or brother do anything? The fact that your brother voluntarily did the dishes is amazing--reward that behavior! But your dad? If he's been waited on all his life & thinks that's fair, he won't change without sufficient motivation. You might have to get him to trade chores. You'll cook if he'll vacuum, for example. Worth a try?

The exhaustion, for me, is the hardest part of depression to deal with. No meds have helped a bit with that in my case.

Keep coming back here, and never worry about the frequency or length of your post. all you want. We each get our turns at all of that--part of PsychCentral's continuing charm!
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Old Dec 12, 2011, 04:41 AM
Adelissa Adelissa is offline
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Member Since: Dec 2011
Location: Bakersfield, CA
Posts: 63
I think part of it is fatigue from being anxious but the cure is exhausting as well. Klonopin makes me drowsy as does the latest pill I was put on Lamotrigine, but I can see some improvement with that one the more I take it. I also am not sleeping well because for some reason I am depressed most of the morning/afternoon, then anxiety hits when the sun goes down and I go into panic mode cleaning and trying to do all I should have done in the day. idk why this is but it seems to be a regular thing for me, I have always been a night owl, but I think there is a pattern to it all because sometimes I do like to go to bed early, probably a result of procrastination. Some anxiety is healthy because it tells you to act, and I fear that my psychiatrist is trying to take it all away and I need some for motivation, if that makes sense. Anyway, going to try to get some sleep. Thanks for the words of encouragement.
  #5  
Old Dec 12, 2011, 09:07 AM
Anonymous37913
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please talk to your MD about your meds and how they are affecting your life.

it seems like you are doing the best you can under the circumstances. while your brother and father seem like they could do more - it's also doubtful that they will drastically change their behavior after many years of not doing much. however, if you need help from them, then you must ask for it. all you have to say is "i need help with (fill in blank)." that will transfer some of the responsibility to them. it sounds like you are doing a very good job with your niece. please give her priority over the rest of the family.

sometimes it seems the best one can do is hang in there. it feels depressing, i know. but, if it's the best you can do at the moment then you have to accept that. despite the difficulties, it sounds like you are holding your own. considering the circumstances, that is quite an achievement. i wish i could offer you more than "you're doing a great job!" compliment but it's all i can do. please continue to hand in there!
Thanks for this!
Adelissa
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