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  #201  
Old Feb 09, 2016, 08:48 AM
little turtle little turtle is offline
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hello depressed ones------------any comments about side effects of anti-depressants...
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  #202  
Old Feb 09, 2016, 11:57 AM
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Fuzzybear Fuzzybear is offline
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Seems clear to me that dysfunction and sickness in society is going to manifest in individuals, especially the most sensitive, those with trauma, chronic stress, and so on.

"It is no measure of health to be well adjusted to a profoundly sick society.”
---Krishnamurti
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  #203  
Old Feb 09, 2016, 12:45 PM
little turtle little turtle is offline
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oh fuzzy you are good...we are all in this together....we are not alone...we are all suffering with all the expectations....
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Thanks for this!
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  #204  
Old Feb 10, 2016, 12:35 PM
BudFox BudFox is offline
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Originally Posted by Clara22 View Post
Hi Little Turtle,
Also, we may need to question the way society works because it may be generating a lot of our psychological issues. Perhaps the easy way is to label people and to give them drugs, accordingly but that is not a long term solution..
Along those lines, a short video that gets to the heart of it. BTW, this guy (Gabor Mate MD) is one of the very few I've come across who really sees what is going on in a deep way. I wish everyone could hear he what he has to say:



I'm all for investigating biological issues (toxicity, inflammation, leaky gut, diet, etc) but really seems that mental health issues are primarily about relationships -- with the self, with others, with society, with nature.
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  #205  
Old Feb 11, 2016, 05:46 AM
mrnobody mrnobody is offline
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Originally Posted by BudFox View Post
I would just add that there are many other ways to cope. I saw an MD today who works with trauma and emotional issues (she is very very different from most docs and has abandoned conventional medicine). She does EMDR, color therapy, neural therapy, and incorporates spiritual practice into her work. She shared some simple tools for building skills around self-containment and discharge of difficult emotions and sensations. Reminds me that we can help heal ourselves and we don't always need external interventions to save us.

I find it extremely troubling that there is such an insistent drumbeat for drugs and therapy, to the exclusion of everything else much of the time.
I personally haven't seen or experienced that. That is I do not know of anyone beating the drum for drugs and I do not know of people excluding anything else. I can't find evidence of that. I would always want to know the who, what, when and why; in other words the SPECIFIC detailed evidence of "exclusion of everything else". Mostly the people within the industry such as academics and researchers as well as those in practice that I know of are concerned with scientific evidence. They want to know if something works before passing any judgment.

In my case nothing much other than pharmaceuticals has made any difference and that is not from trying alternatives. Given that the evidence for anything much that we are concerned with on this forum is either non existent or not all that good, in my opinion, the most important thing is what works for you.

If and when you yourself find any of the approaches you mentioned above resolves your depression and you stop hurting then that is terrific. But my statements here about what worked for me does not mean I 'beat the drum' of drugs.
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  #206  
Old Feb 11, 2016, 05:53 AM
mrnobody mrnobody is offline
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Originally Posted by little turtle View Post
hello depressed ones------------any comments about side effects of anti-depressants...
I know quite a few do get side effects. I am fortunate not to have experienced much at all and when I have had side effects they tended to subside fairly quickly.
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  #207  
Old Feb 11, 2016, 07:07 AM
little turtle little turtle is offline
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Originally Posted by mrnobody View Post
I know quite a few do get side effects. I am fortunate not to have experienced much at all and when I have had side effects they tended to subside fairly quickly.
mrn----what is your understanding of the black box warning for anti-depressants...
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  #208  
Old Feb 11, 2016, 12:19 PM
BudFox BudFox is offline
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Originally Posted by mrnobody View Post
I personally haven't seen or experienced that. That is I do not know of anyone beating the drum for drugs and I do not know of people excluding anything else. I can't find evidence of that. I would always want to know the who, what, when and why; in other words the SPECIFIC detailed evidence of "exclusion of everything else". Mostly the people within the industry such as academics and researchers as well as those in practice that I know of are concerned with scientific evidence. They want to know if something works before passing any judgment.

In my case nothing much other than pharmaceuticals has made any difference and that is not from trying alternatives. Given that the evidence for anything much that we are concerned with on this forum is either non existent or not all that good, in my opinion, the most important thing is what works for you.

If and when you yourself find any of the approaches you mentioned above resolves your depression and you stop hurting then that is terrific. But my statements here about what worked for me does not mean I 'beat the drum' of drugs.
Message received. And with that I am outta here...
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  #209  
Old Feb 11, 2016, 02:15 PM
little turtle little turtle is offline
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Originally Posted by BudFox View Post
Message received. And with that I am outta here...
wait a minute bud.....what do you have to say about the black box warning for anti-depressants...the FDA put that there...
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  #210  
Old Feb 11, 2016, 10:12 PM
lonely-and-sad lonely-and-sad is offline
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In my part of the world we have a pamphlet that outlines the prescription medication including side effects. The side effects are listed according to how common it is for people to experience them. I don't know about the rest of the globe.
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  #211  
Old Feb 11, 2016, 10:31 PM
anon72219
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Originally Posted by mrnobody View Post
I personally haven't seen or experienced that. That is I do not know of anyone beating the drum for drugs and I do not know of people excluding anything else. I can't find evidence of that. I would always want to know the who, what, when and why; in other words the SPECIFIC detailed evidence of "exclusion of everything else". Mostly the people within the industry such as academics and researchers as well as those in practice that I know of are concerned with scientific evidence. They want to know if something works before passing any judgment.
What YOU have experienced personally is not the reality facing the larger Western world. Because you have not found "evidence" of what many of the educated and published speak of must mean you are very isolated in New Zealand. Or you are refusing to look. Or, perhaps both.

Great for you and many, many others (myself included) who benefit from pharmaceuticals for their depression and myriad other issues. Many, many do not receive any benefit at all. And many, many are actually harmed. So, you are missing a much larger point.

And, really, if those pharmaceuticals worked sooooo well for you and me, we wouldn't have any reason to be on this site, would we? You may be fine with this vastly sub-par status quo, but I am not. Nor is Budfox or Little Turtle. The status quo is not good enough! The industry is NOT altruistic nor science-bound, it is by-and-large failing humanity, and it is profiting in doing so. How can you stand it?!?! Is this the best you want for yourself? For your friends and family? For the others in this PC Community? For generations of traumatized children who as adults will be failing to thrive as they should be??
Thanks for this!
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  #212  
Old Feb 11, 2016, 10:54 PM
anon72219
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Originally Posted by BudFox View Post
Along those lines, a short video that gets to the heart of it. BTW, this guy (Gabor Mate MD) is one of the very few I've come across who really sees what is going on in a deep way. I wish everyone could hear he what he has to say:



I'm all for investigating biological issues (toxicity, inflammation, leaky gut, diet, etc) but really seems that mental health issues are primarily about relationships -- with the self, with others, with society, with nature.
Interesting video - thanks for providing. I'll check out more of his talks. Western society certainly doesn't help matters.

A book I ordered just arrived - 'Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One' by Dr. Joe Dispenza. Back cover states "You are not doomed by your genes and hardwired do to be a certain way . . . A new science is emerging that empowers all human beings to create the reality they choose. Dr. Joe combines the fields of quantum physics, neuroscience, brain chemistry, biology,and genetics . . . Dr.Joe demystifies ancient understandings and bridges the gap between science and spirituality." Gabor Mate MD and he could be coffee buddies.
Thanks for this!
BudFox
  #213  
Old Feb 12, 2016, 01:54 AM
lonely-and-sad lonely-and-sad is offline
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Originally Posted by Onward View Post
What YOU have experienced personally is not the reality facing the larger Western world. Because you have not found "evidence" of what many of the educated and published speak of must mean you are very isolated in New Zealand. Or you are refusing to look. Or, perhaps both.

Great for you and many, many others (myself included) who benefit from pharmaceuticals for their depression and myriad other issues. Many, many do not receive any benefit at all. And many, many are actually harmed. So, you are missing a much larger point.

And, really, if those pharmaceuticals worked sooooo well for you and me, we wouldn't have any reason to be on this site, would we? You may be fine with this vastly sub-par status quo, but I am not. Nor is Budfox or Little Turtle. The status quo is not good enough! The industry is NOT altruistic nor science-bound, it is by-and-large failing humanity, and it is profiting in doing so. How can you stand it?!?! Is this the best you want for yourself? For your friends and family? For the others in this PC Community? For generations of traumatized children who as adults will be failing to thrive as they should be??
Perfect example of ad hominem and a straw man!

Maybe people like myself and mrnobody have other reasons for being on this site.
  #214  
Old Feb 12, 2016, 02:28 AM
DechanDawa DechanDawa is offline
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I just read his book. I think the message I got is that the patient needs to be their own advocate, and not just take whatever is given to them. I also just finished reading Talking Back to Prozac, which was written 20 years ago. People were not being warned about the side effects. It's good, I think, to hear all sides, so one can make educated decisions about their mental health care.
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  #215  
Old Feb 12, 2016, 05:57 AM
little turtle little turtle is offline
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i am not hearing anything about the black box warning for anti-depressants...
this is a very important issue for all of us...
  #216  
Old Feb 12, 2016, 12:35 PM
DechanDawa DechanDawa is offline
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i am not hearing anything about the black box warning for anti-depressants...
this is a very important issue for all of us...
I am glad you brought this up. Most recently (August) my pdoc prescribed an anti-depressant. When I told her I had a very bad reaction years ago from an AD she said that the "new" drugs did not have the same kind of side effects as the older drugs. (This wasn't really true. I once again had a severe reaction and had to stop the AD after only 10 days.)

When I picked up the drug the pharmacist had me read a half-page warning for teenagers (I am not a teen. lol) - and that was it. No further black box warnings.

There were no other instructions or a side effects list given to me by the pdoc or pharmacist. I had a very bad allergic reaction to the drug. I complained to my pdoc that no one gave me a full explanation (either verbally or in writing) about side effects.

But I also take responsibility for the fact I did not strongly insist. I didn't insist on a print-out from the pharmacist. I took the drug because the pdoc said I should "trust her" but it turned out badly. As patients, we all need to more strongly advocate for ourselves. That is what reading the "Mad" book illustrated for me. I don't have any interest in the site because the book pretty much gave me the warning: stay informed. That's important.
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  #217  
Old Feb 12, 2016, 01:36 PM
lonely-and-sad lonely-and-sad is offline
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In my case every time I have been put on an antidepressant I did read the pamphlet with all the side effects listed. I did not care about the side effects because compared to depression they looked relatively benign. Besides I was hoping the medications killed me. I spent every day ruminating about death and hoping I would not wake up to see another one so swallowing a pill was nothing to me.
  #218  
Old Feb 12, 2016, 02:07 PM
DechanDawa DechanDawa is offline
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In my case every time I have been put on an antidepressant I did read the pamphlet with all the side effects listed. I did not care about the side effects because compared to depression they looked relatively benign. Besides I was hoping the medications killed me. I spent every day ruminating about death and hoping I would not wake up to see another one so swallowing a pill was nothing to me.
I appreciate what you are saying. Did you share your feelings with your health care providers? I may have felt the same as you (apathetic) but I had a really severe reaction to the drug, and it actually kind of "woke me up" and started me on a holistic path to healing, which I am on to this day. Trying to heal naturally is not at all easy, and there are setbacks the same as with any other method of treatment. But I think my progress is about the same as psych drugs/therapy because I did it that way before-- and for me this natural way feels better. Eating right and exercising are not going to "cure" depression. Much more is needed. It is not an easy path and I would never, never recommend it over other treatment. I just think that the patient and the health care provider have to work together. Now I message my pdoc (my health care provider has a great message service) and she can message me back. This has really increased my sense of having good health care, and at the same time improving self-efficacy. It isn't good to stay in the state you described for very long. I hope you are getting help. All my best to you.
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  #219  
Old Feb 12, 2016, 03:18 PM
anon72219
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Perfect example of ad hominem and a straw man!

Maybe people like myself and mrnobody have other reasons for being on this site.
Ad hominem- yes, no doubt you would recognize that.

Straw man - nice try and very untrue. Not accepting the status quo Is the bais for this thread's initiation. Again, missing the point.

Other reasons - quite probable. Reading the same unvarying self-centered perspective from the same member on the same thread for the 100th time, and in the process reframing the issue to make it a this-or-that argument to be 'won' instead of engaging in various ideas, is going to result in someone pushing back on it.

There are articles in PC's main content that speaks to this issue. But, that must be just more evidence of 'straw man' practices . . .
  #220  
Old Feb 12, 2016, 03:22 PM
anon72219
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Originally Posted by DechanDawa View Post
I just read his book. I think the message I got is that the patient needs to be their own advocate, and not just take whatever is given to them. I also just finished reading Talking Back to Prozac, which was written 20 years ago. People were not being warned about the side effects. It's good, I think, to hear all sides, so one can make educated decisions about their mental health care.
Which book? Sorry, not sure if you're referring to Mad in America or Dispenza's?
  #221  
Old Feb 12, 2016, 05:36 PM
DechanDawa DechanDawa is offline
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Which book? Sorry, not sure if you're referring to Mad in America or Dispenza's?
I'm sorry, I meant Mad in America. I felt the author illustrated very extreme examples. I also reread Talking Back to Prozac which is a very old book, but it also tended to cite extreme examples. The main thing I took away from these two books is the importance of being an informed consumer. I don't feel the health care system promotes that. I brought all my herbs and supplements to my doctor to show her what I was taking for depression/anxiety. She kind of sniffed over the bottles and remarked that taking an AD would be much cheaper than expensive herbs from Whole Foods. I was feeling too vulnerable to challenged her in anyway but meekly. I want to add that my time spent on Psych Central has not only raised my awareness but also my confidence as a consumer. I have participated in many discussions here about psych drugs and therapy, and I finally opted to take the holistic healing route, which I outline on my profile page. I feel well supported by members in my choice. So for me Psych Central has helped me not only choose a path that is right for me, but to maintain it.
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Thanks for this!
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  #222  
Old Feb 12, 2016, 08:14 PM
lonely-and-sad lonely-and-sad is offline
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Originally Posted by Onward View Post
Ad hominem- yes, no doubt you would recognize that.

Straw man - nice try and very untrue. Not accepting the status quo Is the bais for this thread's initiation. Again, missing the point.

Other reasons - quite probable. Reading the same unvarying self-centered perspective from the same member on the same thread for the 100th time, and in the process reframing the issue to make it a this-or-that argument to be 'won' instead of engaging in various ideas, is going to result in someone pushing back on it.

There are articles in PC's main content that speaks to this issue. But, that must be just more evidence of 'straw man' practices . . .
Actually even more straw man ... and by the way accusing someone of something you are guilty of is called hypocrisy. You add nothing to this thread by getting personal and attacking members posts. Quite disgraceful behaviour on a depression forum.
  #223  
Old Feb 12, 2016, 08:39 PM
anon72219
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Actually even more straw man ... and by the way accusing someone of something you are guilty of is called hypocrisy. You add nothing to this thread by getting personal and attacking members posts. Quite disgraceful behaviour on a depression forum.
Incorrect.
  #224  
Old Feb 12, 2016, 08:44 PM
anon72219
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I'm sorry, I meant Mad in America. I felt the author illustrated very extreme examples. I also reread Talking Back to Prozac which is a very old book, but it also tended to cite extreme examples. The main thing I took away from these two books is the importance of being an informed consumer. I don't feel the health care system promotes that. I brought all my herbs and supplements to my doctor to show her what I was taking for depression/anxiety. She kind of sniffed over the bottles and remarked that taking an AD would be much cheaper than expensive herbs from Whole Foods. I was feeling too vulnerable to challenged her in anyway but meekly. I want to add that my time spent on Psych Central has not only raised my awareness but also my confidence as a consumer. I have participated in many discussions here about psych drugs and therapy, and I finally opted to take the holistic healing route, which I outline on my profile page. I feel well supported by members in my choice. So for me Psych Central has helped me not only choose a path that is right for me, but to maintain it.
I'm so glad you're on a good path. It's ironic that an Rx can indeed be much cheaper, as your doctor commented.
  #225  
Old Feb 12, 2016, 08:55 PM
anon72219
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Originally Posted by little turtle View Post
i am not hearing anything about the black box warning for anti-depressants...
this is a very important issue for all of us...
Fortunately, consumers have near immediate access to the Rx pamphlets by use of their smartphones. And WebMD.com is an excellent place to read about patients' experiences regarding efficacy and side effects. I hope people have the wherewithal to query these sources while in the exam room as their doctor is considerIng which drug(s) to prescribe.
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