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#26
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Quote:
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![]() Anonymous44144, Sunflower123
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#27
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I have the power to manage my compulsions. They don't have power over me.
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![]() Anonymous44144, Anonymous45390, Sunflower123
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#28
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Thanks—it’s an ongoing problem for me. I got laid off from my previous job, where I was comfortable. I have so much experience now, I couldn’t get a job at my old level (I tried!!). So. I’m now dealing with upper management, and it stresses me out pretty badly.
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![]() 99fairies, Anonymous44144, Anonymous50013, Sunflower123
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#29
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I can get my place cleaned up, little at a time. It’s not too big to tackle
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![]() Anonymous44144, Sunflower123
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![]() 99fairies
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#30
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I am excited to have a happy exciting winter.
__________________
I have a blog at www.winterbritt.com where I write about how I deconstruct my negative thoughts and shift my perception step by step. "I promise if you keep searching for everything beautiful in this world, eventually you will become it." Tyler Kent White |
![]() Anonymous44144, Anonymous45390, Sunflower123
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#31
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God is working on me a little at a time like He always does.
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![]() Anonymous44144, Sunflower123
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#32
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I can get it all done. Six weeks is plenty of time
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![]() Anonymous44144, Anonymous50013, Sunflower123
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#33
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I am a conscientious planner.
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![]() Anonymous44144, Anonymous50013, Sunflower123
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#34
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I don't mind cold weather. My heart is big enough to keep me warm in any temperature.
__________________
I have a blog at www.winterbritt.com where I write about how I deconstruct my negative thoughts and shift my perception step by step. "I promise if you keep searching for everything beautiful in this world, eventually you will become it." Tyler Kent White |
![]() Anonymous44144, Anonymous45390, Sunflower123
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#35
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I like to straighten and clean. It is true what they say about clutter - I think it does help you feel better if you clear up the clutter around you.
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![]() Anonymous44144, Sunflower123
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#36
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I am competent in my work and can complete my tasks
<breathe deeply and slowly, moving your belly in and out> |
![]() Anonymous44144, Anonymous50013, Sunflower123
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![]() Deilla
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#37
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I can make choices now that I will appreciate in the future.
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![]() Anonymous44144, Anonymous45390, Sunflower123
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#38
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I am not useless, I do the job to the best of my ability.
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![]() Anonymous44144, Anonymous45390, Sunflower123
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#39
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I am a success. I'm always learning and trying something new. I make advances every day, even if it's just a little.
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![]() Anonymous44144, Anonymous45390, Sunflower123
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#40
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At least I left the relationship abruptly with no turning back.
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![]() Anonymous44144, Anonymous45390, Sunflower123
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#41
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How I feel matters
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![]() Anonymous44144, Anonymous45390, Sunflower123
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#42
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I needed that rest. I’ll be refreshed for the week now.
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![]() Anonymous44144, Sunflower123
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#43
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My medications will work.
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![]() Anonymous44144, Anonymous45390, Sunflower123
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#44
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I have healthy, loving relationships. One argument does not mean the relationship is irretrievably broken or that no one likes or loves me.
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![]() acuphoria, Anonymous44144, Anonymous45390, Anonymous50013
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#45
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How do you eat an elephant? One spoonful at a time. That’s how I approach my responsibilities.
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![]() Anonymous44144, Anonymous45390, Anonymous50013
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![]() Deilla
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#46
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I can manage my meetings this week. They need the information I have to make good decisions.
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![]() Anonymous44144, Sunflower123
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#47
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It is sufficient to do a good job—it does not have to be perfect. A good job is good enough. Perfection is not attainable and wastes time.
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![]() Anonymous44144, Sunflower123
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#48
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I’ve done a good job in the past. This is evidence that I will continue to do a good job in the future.
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![]() Anonymous44144, Sunflower123
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#49
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I am a success in the making
__________________
Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
![]() Anonymous44144, Anonymous45390, Sunflower123
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#50
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God gave you this life because he knew you were strong enough to live it.
__________________
Bipolar 1 |
![]() Anonymous44144, Anonymous45390, Sunflower123
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