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#1
Oct 28, 2017, 07:25 PM
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Anyone want to join in? My Therapist asked me to replace a negative thought with a positive one. I’d like to start a therapy thread. Join in, see if it helps!
Here is my replacement thought: My boss is trying to help me. Last edited by Anonymous45390; Oct 28, 2017 at 10:50 PM. |
 Anonymous44144, Anonymous50013, Fuzzybear, LadyShadow, Sunflower123, Wild Coyote, xRavenx
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 boomerango, Fuzzybear, LadyShadow, Sunflower123, Wild Coyote, xRavenx
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#2
Oct 28, 2017, 07:57 PM
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Most people are beautiful inside and out
 
__________________
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| Anonymous44144, Anonymous45390, Anonymous50013, boomerango, LadyShadow, Sunflower123
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| LadyShadow
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#3
Oct 28, 2017, 08:25 PM
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I can manage my household.
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| Anonymous44144, Fuzzybear, Sunflower123
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#4
Oct 28, 2017, 08:46 PM
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I’m not ugly because one mean person said I was
__________________
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| Anonymous44144, Anonymous45390, Anonymous50013, LadyShadow, mote.of.soul, Olivespinachpopeye, Sunflower123
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| LadyShadow, Olivespinachpopeye
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#5
Oct 28, 2017, 09:51 PM
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(This is really nice!)
My yesterday has no power over my today.
__________________
I have a blog at www.winterbritt.com where I write about how I deconstruct my negative thoughts and shift my perception step by step. "I promise if you keep searching for everything beautiful in this world, eventually you will become it." Tyler Kent White |
| Anonymous44144, Anonymous45390, Anonymous50013, Fuzzybear, LadyShadow, Mogagirl18, Sunflower123
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| LadyShadow
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#6
Oct 28, 2017, 10:45 PM
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I am not helpless to make healthy changes.
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| Anonymous44144, Anonymous45390, Fuzzybear, Sunflower123
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#7
Oct 28, 2017, 11:07 PM
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I have been successful in managing my weight, and I can continue to do do.
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| Anonymous44144, Anonymous50013, Fuzzybear, LadyShadow, Sunflower123
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| LadyShadow
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#8
Oct 29, 2017, 02:06 AM
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Quote:
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| Anonymous44144, Fuzzybear, LadyShadow, Sunflower123
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#9
Oct 29, 2017, 10:21 AM
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I have been successful in teaching myself the piano (despite abusers cruelty - even putting me down abusively when I said I was learning the piano
 ) and I can continue to do this
__________________
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| Anonymous44144, Anonymous45390, LadyShadow, ptangptang, Sunflower123
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#10
Oct 29, 2017, 11:04 AM
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There is plenty of time to get ready for my presentation. I’ve talked about these topics before, and it went well.
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| Anonymous44144, LadyShadow, Olivespinachpopeye, ptangptang, Sunflower123
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#11
Oct 30, 2017, 03:17 AM
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[quote=Fuzzybear;5882432]I have been successful in teaching myself the piano (despite abusers cruelty - even putting me down abusively when I said I was learning the piano
) and I can continue to do Well done fuzzy. You're a better bear than I am. I find that my paws are too big for the keys. I've been trying forever to teach myself piano. I can do it though. |
| Anonymous44144, Anonymous45390, Fuzzybear, Sunflower123
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| Fuzzybear
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#12
Oct 30, 2017, 10:40 AM
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I can handle my responsibilities easily and with a can do attitude.
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| Anonymous44144, Anonymous45390, Anonymous50013, Fuzzybear
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| 99fairies
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#13
Oct 30, 2017, 10:58 AM
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When I smile and support others, I feel valuable.
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| Anonymous44144, Anonymous45390, Anonymous50013, Fuzzybear, Sunflower123
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#14
Oct 30, 2017, 11:09 AM
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I can do so much most of the time and do well at those things that the times I can’t don’t matter
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| Anonymous44144, Anonymous45390, Anonymous50013, Fuzzybear, Sunflower123
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#15
Oct 30, 2017, 01:28 PM
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I enrich the lives of some people.
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| Anonymous44144, Anonymous45390, Fuzzybear, Sunflower123
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| Just_shrug
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#16
Oct 30, 2017, 02:02 PM
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When I work hard, I help others and make their workload easier.
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| Anonymous44144, Anonymous45390, Fuzzybear, Sunflower123
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#17
Oct 30, 2017, 02:39 PM
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I’m a very valuable employee.
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| Anonymous41120, Anonymous44144, Anonymous50013, Fuzzybear, Sunflower123
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#18
Oct 30, 2017, 02:44 PM
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I’ve been told I have a lovely smile (seriously)
  I make some people happy
__________________
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| Anonymous41120, Anonymous44144, Anonymous45390, Anonymous50013, ptangptang, Sunflower123
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#19
Oct 30, 2017, 03:49 PM
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I’ll figure it out if it happens.
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| Anonymous44144, Anonymous45390, Sunflower123
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#20
Oct 30, 2017, 10:05 PM
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It’s OK if I make mistakes sometimes; everyone does. Most of my work is well-executed and valuable.
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| Anonymous41120, Anonymous44144, Anonymous50013, Sunflower123
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#21
Oct 30, 2017, 10:14 PM
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I'm a good father and husband.
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| Anonymous44144, Anonymous45390, Sunflower123
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#22
Oct 31, 2017, 09:34 AM
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I had a very depressing halloween.
but their is always next year to try to do something |
| Anonymous44144, Anonymous45390, Sunflower123
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#23
Oct 31, 2017, 11:32 AM
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Not being inherently talented at something does NOT equal being a failure.
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| Anonymous44144, Anonymous45390, Sunflower123
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#24
Oct 31, 2017, 07:51 PM
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I can relax and enjoy myself at a party.
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| Anonymous44144, Anonymous50013, Sunflower123
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#25
Nov 02, 2017, 09:57 PM
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I’m not afraid to talk to executive management. They are interested in the matters I need to discuss.
(I’m working on work anxiety) |
| Anonymous44144, Anonymous50013, Sunflower123
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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