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#176
Apr 11, 2019, 06:14 AM
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I wish I knew more about mental illness...
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 Anonymous40127, Anonymous44144, mountainstream, Rohag, Thirty shades
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 mountainstream, Thirty shades
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#177
Apr 11, 2019, 07:56 AM
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this morning I am getting bored with my usual stuff...
I walked some ...had a cup of coffee... now I am thinking about the three things I love---coffee/alcohol/valium... I thought I need a valium...then I thought I don't need a valium...I want a valium.. and I want some wine and some more coffee...I think I may have some problem with addiction...and I also love sugar...but I am not thinking sugar... I am thinking valium...to just feel calm for a little while.... so far I haven't taken anything but who knows how this will go today... |
| Anonymous40127, Anonymous44144, mountainstream, Rohag, Thirty shades
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| mountainstream, Thirty shades
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#178
Apr 11, 2019, 08:10 AM
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I am not dumb and my brain is not totally gone..
but I realize...I know very little...I am ignorant of so many things... especially about people and their suffering... |
| Anonymous40127, Anonymous44144, mountainstream, Rohag, Thirty shades
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| mountainstream, Thirty shades
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#179
Apr 11, 2019, 09:19 AM
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I have a problem with panic...
after that first panic attack many years ago... I still am scared about returning panic.... in fact when I try to dump my celexa...... after awhile I get a panic thing and return to celexa.. and valium....how about ptsd |
| Anonymous40127, Anonymous44144, mountainstream, Rohag, Thirty shades
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| mountainstream, Thirty shades
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#180
Apr 11, 2019, 09:46 AM
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Please help me. People always tell me I’m a very negative person. They all reject me.
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| Anonymous40127, Anonymous44144, little turtle, Rohag, Thirty shades
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| little turtle, Thirty shades
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#181
Apr 11, 2019, 09:49 AM
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Quote:
It does not matter what people think... keep improving yourself and never give up hope. You don't seem like a negative person to me, and ignore all those who give names to you. |
| Anonymous44144, Fuzzybear, little turtle, Thirty shades
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| little turtle, mountainstream, Thirty shades
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#182
Apr 11, 2019, 09:51 AM
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Quote:
Love to all on the bus. |
| Anonymous44144, Fuzzybear, little turtle, Thirty shades
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| little turtle, Thirty shades
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#183
Apr 11, 2019, 09:53 AM
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I am afraid...
I worry a lot.. I am an anxious person... I need a valium...where is my valium |
| Anonymous44144, Fuzzybear, Rohag, Thirty shades
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| mountainstream, Thirty shades
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#184
Apr 11, 2019, 11:33 AM
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Quote:
I have suffered so over this..... Thank you for always being here for all of us 
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| Fuzzybear, little turtle
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| little turtle
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#185
Apr 11, 2019, 11:34 AM
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Quote:
We are all here and we grow That is good for us.....
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| Fuzzybear, little turtle, Rohag
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| little turtle
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#187
Apr 11, 2019, 03:12 PM
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I’m nothing
I’m a black hole  I’m an “emotional drain” - thank you “maternal” unit and all those other abusers who keep screaming that at me  (Not anyone here)Everyone else is a shining star (Fuzzy bears snake 
__________________
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| little turtle, Rohag, Thirty shades
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| little turtle, Thirty shades
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#189
Apr 12, 2019, 03:55 AM
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Quote:
Your light would escape even the deepest black hole..... Abusers, Grrrrrrrrrrrrrrrrrr Your snake has no truth to tell here. A needy snake trying to get some attention is draining Much love to you and your inner snake 
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| Fuzzybear, little turtle, Rohag
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| Fuzzybear, little turtle, Rohag
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#190
Apr 12, 2019, 06:58 AM
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depression/anxiety/stress-----------my marriage of 64 years is the source
of the most trouble...I am having to learn to tame my tongue.... I do not want to be doing the deadly habits...I need to keep track of what I am doing or not doing in this lifetime struggle.... I never wanted to be married but here I am... |
| Fuzzybear, Rohag, Thirty shades
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| Fuzzybear, Thirty shades
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#191
Apr 12, 2019, 10:52 AM
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So much anxiety.....
Tired but wired...... With cotton wool brains.... |
| Fuzzybear, little turtle
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| Fuzzybear, little turtle
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#192
Apr 12, 2019, 11:52 AM
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Quote:
Thirty shades I can relate to much anxiety  And to feeling tired but wired Much love to you and all on the as is bus
__________________
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| Thirty shades
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| little turtle, Thirty shades
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#193
Apr 12, 2019, 11:59 AM
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Quote:
little turtle I need reminding again I do not want to be doing any of the deadly habits either... What are the deadly habits.. It’s not always easy to keep track of everything,, In this struggle called life
__________________
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| little turtle, Rohag, Thirty shades
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| little turtle, Thirty shades
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#194
Apr 12, 2019, 12:01 PM
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Quote:
Much love to you and your inner snake
__________________
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| little turtle, Thirty shades
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| little turtle, Thirty shades
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#195
Apr 12, 2019, 01:47 PM
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The 7 Deadly Habits:
criticizing blaming complaining nagging threatening punishing bribing or reward to control |
| Fuzzybear, little turtle, Rohag
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| Fuzzybear, little turtle, Rohag
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#196
Apr 12, 2019, 01:49 PM
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But I prefer the....
The 7 Caring Habits: supporting encouraging listening accepting trusting respecting negotiating differences |
| Anonymous40127, Fuzzybear, little turtle, Rohag
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| Fuzzybear, little turtle, Rohag
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#197
Apr 12, 2019, 10:07 PM
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Quote:
__________________
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| Anonymous40127, little turtle, Thirty shades
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| little turtle, Thirty shades
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#198
Apr 12, 2019, 10:10 PM
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Quote:
A true positive Thank you for being true I try to do all of these, it’s enough Love
__________________
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| Anonymous40127, little turtle, Rohag, Thirty shades
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| little turtle, Thirty shades
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#199
Apr 13, 2019, 08:15 AM
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back to the valium today...I am exhausted dealing with the stress...
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| Anonymous40127, Fuzzybear, Rohag, Thirty shades
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| Fuzzybear, Thirty shades
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#200
Apr 13, 2019, 03:19 PM
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I am going to try the mindful breathing each morning before I get up...
do any on the bus have any ideas about this way of handling stress... I need some help here... |
| Anonymous40127, Fuzzybear, Rohag, Thirty shades
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| Fuzzybear, Thirty shades
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| Closed Thread |
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