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#426
Feb 19, 2020, 03:01 PM
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Quote:
  
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 Fuzzybear, little turtle, MimiBhaduri0
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 Fuzzybear, little turtle
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#427
Feb 19, 2020, 03:12 PM
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Your truth sounds similar to my own Rohag... I have previously been advised to make statement starting "I think" or "I feel"
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| Fuzzybear, little turtle, MimiBhaduri0, Rohag
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| Fuzzybear, little turtle
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#428
Feb 20, 2020, 11:28 AM
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does anyone here use a worry stone to help cut stress......
i am trying it right now..............  on the AS IS BUS.....
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| Fuzzybear, MimiBhaduri0, Rohag, Thirty shades
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| Fuzzybear, MimiBhaduri0, Thirty shades
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#429
Feb 20, 2020, 12:25 PM
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(something for my inner cub...)
__________________
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| little turtle, MimiBhaduri0, Rohag, Thirty shades
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| little turtle, MimiBhaduri0, Thirty shades
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#430
Feb 20, 2020, 02:07 PM
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I do have a stress ball.
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| Fuzzybear, little turtle, MimiBhaduri0, Rohag
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| Fuzzybear, little turtle, MimiBhaduri0
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#431
Feb 20, 2020, 02:31 PM
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do yours help you...i hope |
| Fuzzybear, Rohag, Thirty shades
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| Fuzzybear, Thirty shades
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#432
Feb 20, 2020, 05:07 PM
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Quote:
  The tough big stuff not much 
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| Fuzzybear, little turtle, Rohag
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| Fuzzybear, little turtle
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#433
Feb 20, 2020, 09:56 PM
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Quote:
__________________
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| little turtle, Rohag, Thirty shades
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| little turtle, Thirty shades
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#437
Feb 23, 2020, 07:05 AM
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i continue to search for ways to be less depressed....
i want to find ways that actually work.... i want to find out what is really causing all this depression and anxiety... mainly to help me and my friends... |
| Fuzzybear, giddykitty, Rohag, Thirty shades
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| Fuzzybear, Thirty shades
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#440
Feb 24, 2020, 02:23 PM
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Quote:
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| Fuzzybear, giddykitty, Rohag, Thirty shades
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| Fuzzybear, Thirty shades
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#441
Feb 24, 2020, 04:17 PM
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or person centred therapy? or DBT.. or ACT.. or cognitive analytic therapy (CAT) or any of the others? Hugs and love to all on the As Is bus  I also wonder about Rohag's thoughts and Thirty shades thoughts re CBT (I think I may have some idea already  New topic, or an old one revisited, not sure. I find any therapist irl always asks...……… edited. 
__________________
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| little turtle, MimiBhaduri0, Rohag, Thirty shades
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| little turtle, Thirty shades
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#442
Feb 24, 2020, 05:31 PM
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CBT
  And therapists think you have failed when it doesn't help I am hearing good things about person centred therapy... A long road with the need for a good therapist.... I have been wondering about EMDR? Hugs and respect to all on the bus
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| Fuzzybear, little turtle, MimiBhaduri0, Rohag
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| Fuzzybear, little turtle
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#443
Feb 25, 2020, 04:46 AM
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Well this is Desiree2006.
I was feeling anxious, restless and depressed - so I came back. Love and hugs and respect to all on the AS IS bus. |
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#444
Feb 25, 2020, 05:51 AM
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yes....i have some thoughts about therapy...
i was helped bigtime by a woman psychologist... she had been a nurse.....she liked me.. she listened and took time with me.... no special name for this kind of therapy.... it was very helpful for me.... |
| Fuzzybear, MimiBhaduri0, Rohag, Thirty shades
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| Fuzzybear, Thirty shades
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#445
Feb 25, 2020, 06:25 AM
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that lady psychologist cared about me....
not money...not other things...she cared about me.. and one psychiatrist was good in the same way.. as if i were their son... |
| Fuzzybear, MimiBhaduri0, Rohag, Thirty shades
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| MimiBhaduri0, Thirty shades
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#446
Feb 25, 2020, 07:45 AM
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i started reading a new book dealing with the general problem
of INSULIN RESISTANCE.....and what to eat to become sensitive to insulin....there is nothing much in the index about MENTAL... but reading on i see something important for us with depression.. i have some hope for me and my friends... |
| Fuzzybear, Rohag, Thirty shades
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| Thirty shades
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#447
Feb 25, 2020, 08:20 AM
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Insulin resistance and chronic hyperinsulinemia appear to be related, and may be related to more than metabolic health narrowly defined. What are you reading, Little Turtle? What do you make of it?
__________________
My dog  mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.
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| Fuzzybear, MimiBhaduri0, Thirty shades
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#448
Feb 25, 2020, 08:47 AM
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i really like this book and the authors...new book... MASTERING DIABETES by khambatta and barbaro the 2 guys are delightful.....cyrus and robby |
| Fuzzybear, MimiBhaduri0, Rohag, Thirty shades
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#449
Feb 25, 2020, 10:44 AM
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i do not like any information about mental health unless IT IS FREE...
i am saddened and depressed by what i see in psychiatry....an...d psychology... i do not like mental health tied to business$$$$$$$$$$$$$$$$$$$$$$$ |
| Fuzzybear, MimiBhaduri0, Rohag, Thirty shades
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| Thirty shades
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#450
Feb 25, 2020, 10:56 AM
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i am scared now...it is ok for me to be fearful...i want to be able to deal with it...
there is a lot in here and out there to be scared about...i am on the bus.. |
| Fuzzybear, giddykitty, MimiBhaduri0, Mopey, Rohag, Thirty shades
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| MimiBhaduri0
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| Closed Thread |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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