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  #751  
Old Apr 17, 2020, 08:55 PM
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Quote:
Originally Posted by Mopey View Post
Sometimes I find it helps if I can just hold still with the feeling(s) for awhile, even when they are uncomfortable. Don't think, just experience the feelings. Full strength.

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  #752  
Old Apr 17, 2020, 08:57 PM
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Quote:
Originally Posted by Rohag View Post
Formal meditation - no (not really).
Inspirational readings & recitations - yes.
Could you say more? (either here or elsewhere )

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  #753  
Old Apr 18, 2020, 03:14 AM
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Quote:
Originally Posted by little turtle View Post
TS--what kind of little kid were you...your take on it...
She was shy and quiet.
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  #754  
Old Apr 18, 2020, 03:29 AM
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Originally Posted by Fuzzybear View Post
A cub who was told I must be seen and never heard.... and then berated for being ''excessively shy''
My cub empathises with your cub dear friend.

A Victorian saying that my cub heard too often.
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  #755  
Old Apr 18, 2020, 03:39 AM
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My cub lived in a house where the parental needs were important and argued over.
There was too much negative noise from them both.
My cub found solace under the bed covers.

She still feels safest there today.
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  #756  
Old Apr 18, 2020, 06:55 AM
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Originally Posted by Fuzzybear View Post
Have you posted what meditations you are doing little turtle? I think you have? Will you remind me please?
dear fuzzy with love to that little kid...
i do sitting meditation...paying attention to my breathing...
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  #757  
Old Apr 18, 2020, 07:00 AM
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i was a kid that got into a lot of trouble...

most of my life i have been shy and sensitive...
and always outside the groups...with 1 or 2 friends...
now i have friends that are just 1/2...not whole...

Last edited by little turtle; Apr 18, 2020 at 07:55 AM.
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  #758  
Old Apr 18, 2020, 08:42 AM
little turtle little turtle is offline
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rohag i am really thinking you are a professional...are you a doctor of some kind ...
either phd or md...you are impressive...
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  #759  
Old Apr 18, 2020, 03:17 PM
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Originally Posted by little turtle View Post
rohag i am really thinking you are a professional...are you a doctor of some kind ...
either phd or md...you are impressive...
I agree
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  #760  
Old Apr 18, 2020, 03:20 PM
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Originally Posted by little turtle View Post
dear fuzzy with love to that little kid...
i do sitting meditation...paying attention to my breathing...
Thanks dear little turtle, with love to you and the little turtle
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  #761  
Old Apr 18, 2020, 03:21 PM
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Quote:
Originally Posted by Thirty shades View Post
My cub lived in a house where the parental needs were important and argued over.
There was too much negative noise from them both.
My cub found solace under the bed covers.

She still feels safest there today.
Much love to you and your cub, snake and dear Thirty shades
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  #762  
Old Apr 18, 2020, 03:27 PM
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Dear Little Turtle, your warm words overestimate me. I was a professional, of a sort, before depression and anxiety strangled me. What I know of medicine comes from ... dissatisfactions I have had being a patient. That is one reason I hang on to your words. You know the medical profession from all sides. You have a lifetime of impressions, and the relative few you can share here are exceptionally valuable.
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  #763  
Old Apr 18, 2020, 04:18 PM
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Quote:
Originally Posted by Rohag View Post
Dear Little Turtle, your warm words overestimate me. I was a professional, of a sort, before depression and anxiety strangled me. What I know of medicine comes from ... dissatisfactions I have had being a patient. That is one reason I hang on to your words. You know the medical profession from all sides. You have a lifetime of impressions, and the relative few you can share here are exceptionally valuable.
I know you aren't a medic Rohag, I was just kidding

Unfortunately you are much more knowledgeable in many areas that some medics seem to be. Or maybe they just do not want to share with .... their ''patients''

I am honoured to be sitting in the back of the bus with all of you
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  #764  
Old Apr 18, 2020, 04:58 PM
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yeah rohag
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  #765  
Old Apr 18, 2020, 05:00 PM
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Confessions of little turtle with love #4
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  #766  
Old Apr 18, 2020, 05:24 PM
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Confessions of little turtle with love #4
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  #767  
Old Apr 19, 2020, 03:38 AM
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Much love, hugs and respect to all on the bus.
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  #768  
Old Apr 19, 2020, 06:09 AM
little turtle little turtle is offline
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meditation is now helping me...being a psychiatrist has been very painful for me...
i am so sad for the patients that i lost by suicide...i am angry and sad that they died...
sorrow....sorrow....sorry....sorry...guilt...guilt...they were such good persons...
from now on ----i was a doctor...i was a psychiatrist....now i am a human being who is suffering
about things i know about...and the anger and tears will keep coming....i don't like it but it is healing me...
i am a sensitive human being that doesn't like to see others suffering...
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  #769  
Old Apr 19, 2020, 05:06 PM
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Much respect, love and hugs to all on the AS IS bus and thanks to whoever is driving the bus I am enjoying the trip in the back of the bus by the benzo bar
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  #770  
Old Apr 19, 2020, 05:13 PM
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Quote:
Originally Posted by little turtle View Post
meditation is now helping me...being a psychiatrist has been very painful for me...
i am so sad for the patients that i lost by suicide...i am angry and sad that they died...
sorrow....sorrow....sorry....sorry...guilt...guilt...they were such good persons...
from now on ----i was a doctor...i was a psychiatrist....now i am a human being who is suffering
about things i know about...and the anger and tears will keep coming....i don't like it but it is healing me...
i am a sensitive human being that doesn't like to see others suffering...
Dear little turtle, you are correct that you are “one of the good guys”

It’s so sad to lose anyone to suicide. It must have been incredibly hard to lose some of your patients to suicide.

I think that is a reminder to all of us, including me, to be as kind as possible. We cannot know how much someone is suffering and how much a few kind words might help.... or how much a few unkind words, at the “wrong” time, might harm

I have never once seen you say one unkind word to anyone dear little turtle, except to yourself (and maybe not that either). I would love it if more professionals irl had your ethics and compassion....

I have a lot of anger and tears trapped inside. I’ve started some meditation

Love and appreciation to all on the bus
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  #771  
Old Apr 19, 2020, 05:54 PM
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It really pisses me off that i have not been able to have a pet for decades due to severe allergies

(and ....... this is not intended to “ruin anyone’s day”.... please forgive me for my honesty ...

“life” is a constant reminder of that... and other sub optimal stuff

Thank you to all the kind, non judgemental people on the bus, I am grateful to all of you

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  #772  
Old Apr 19, 2020, 06:11 PM
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This is a rough night and it’s only just starting

Wishing peace and harmony to all
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  #773  
Old Apr 19, 2020, 08:11 PM
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Hugs, love and respect to all on the bus
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  #774  
Old Apr 20, 2020, 02:45 AM
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Fuzzybear
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  #775  
Old Apr 20, 2020, 05:52 AM
little turtle little turtle is offline
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i am practicing breathing meditation each morning ....i started to shake
today strongly and breathing fast...i just let it come...i didn't fight it...
it is in reaction to the world we live in...i can't change it but i will help me..
i am going to try to heal...and meditation will be one of my major treatments...
i can't stand this world...
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