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#876
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It's been particularly tough this past year. It is true that it's hard to remember a day of peace. I find it hard to not worry or feel some kind of guilt and deep sadness. I'm getting older, with that comes worries in itself. I admire you keep.going despite things being difficult. I'm trying, thanks for noticing. I still haven't grieved my dad. Pain is better but work is getting to me. Enough about me, hugs to all here ![]() |
![]() Anonymous 42424, Breaking Dawn, Yzen, zapatoes
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#877
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I feel okay. I've been playing games and doing chores. Things are alright.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
![]() Anonymous 42424, Breaking Dawn, Yzen, zapatoes
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#878
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I feel so unwell. Only slept 2 hours. I'll try Benadryl. To be so tired, but unable to sleep, feels miserable.
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![]() Anonymous 42424, Breaking Dawn, Yzen
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#879
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I have never been so totally drained by anemia as you are now, but I have been almost there. So I have some sort of a knowledge of that there is hope in the other end of the tunnel. ![]() |
![]() Breaking Dawn, Yzen
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#880
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Something unexpected happened this morning that I had to fix. It took hours. I am tired but content. I believe my life is on the right track.
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![]() Breaking Dawn, Yzen
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![]() Breaking Dawn
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#881
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I am feeling more hopeful today. I made peace with some things I was worried about. Sometimes that is all it takes to make things a little better.
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![]() Anonymous 42424, Breaking Dawn, Deilla, Fuzzybear, Kelly68, Rose76, T4bbyCat
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![]() Breaking Dawn, Deilla, Kelly68
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#882
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I got 4 more hours of sleep and feel improved.
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![]() Anonymous 42424, Breaking Dawn, Kelly68, T4bbyCat, Yzen
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#883
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Haven't been here for years...depression is back and so am I...for now. Wrestling with, you guessed it, regrets...about my life, choices, business decisions, and more. I'm told to count my blessings, which I do...Just feeling trapped.
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![]() Anonymous 42424, Breaking Dawn, Kelly68, Rose76, T4bbyCat, Yzen
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#884
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I am using music, humor, games, & CBT come backs to keep me in the ups as much as possible.
__________________
"Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * ![]() |
![]() Anonymous 42424, Deilla, Kelly68, Rose76, T4bbyCat, Yzen
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![]() Kelly68, Rose76
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#885
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the batteries went in my small fan todan
frustrating since the ones it takes you can't get from the shop... need to order them online. was meant to have a call from my mental health team at 12:00 (I called them earlier and told them I needed to talk), but at 15:34, and even later, nothing been feeling quite low in terms of thoughts, actually really bad |
![]() Anonymous 42424, Breaking Dawn, Kelly68, Yzen
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![]() Kelly68
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#886
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I haven't been sleeping well lately. When I don't sleep well, I get depression very easily. I feel like I'm loaded with depression today. I guess it's because of a combination of things that went wrong and excessive worrying about the future. I'm worried a lot about my health and maybe there'll come a time when the careless things I did for myself will catch up to me.
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![]() Anonymous 42424, Breaking Dawn, Kelly68, Rose76, T4bbyCat, Yzen
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#887
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not feeling too great
one of my famous stomach aches |
![]() Anonymous 42424, Breaking Dawn, Kelly68, Rose76, Yzen
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#888
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I seem to be improved physically this morning. Mentally, I'm having much anxiety.
I see a doctor this morning. I wish I could get medication to relieve anxiety. I'm not sure I even dare ask. Don't want to be seen med seeking. |
![]() Anonymous 42424, Breaking Dawn, Kelly68, Yzen
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![]() Breaking Dawn, Kelly68
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#889
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I worry too much, but now i tried twice to get my car fixed and financially I'm in the hole. Going to bring it to the mechanic again tomorrow, but i might be out of a job by then.
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![]() Anonymous 42424, Breaking Dawn, Yzen
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#890
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I know sometimes doctors assume we are med seeking, but there can't be harm in asking for that help when you need it badly. Best to you, i hope you get something for help if only temporarily. Hugs
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![]() Anonymous 42424, Breaking Dawn, Yzen
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#891
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Not much of a day so far. Just did some light shopping. I plan on a bike ride later unless something else comes up. There had been some days, since I left my job, that have been like that. I planned on my ride and then ended up staying in because of having to make important phone calls suddenly.
I woke up this morning with heavy thoughts about the future as to what will happen to or for me. Having dreaded thoughts like how will I handle being very ill and alone. I'm fine now but I'll never know when my health will take a tumble. And then I think about, when I pass away, how will that be handled? Right now I'm waiting on a payment that was supposed to have arrived last week, but there had been some problems with the processing of it. That has sent me into a real whirl and it feels like a wake-up-call. Last edited by Anonymous41141; Jul 22, 2021 at 02:19 PM. |
![]() Anonymous 42424, Breaking Dawn, Kelly68, Yzen
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#892
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Sleep was okay last night; but the trapped feeling is still here. I worked diligently to mitigate this depression once before, and I suppose that I'm doing the same work again. Better days ahead.
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![]() Anonymous 42424, Breaking Dawn, Kelly68, Yzen
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![]() Breaking Dawn
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#893
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I'm feeling very stressed this afternoon. I've had a busy day. But I made things easier on myself for tomorrow. So that should help. I plan to go to bed soon.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
![]() Breaking Dawn, Kelly68, Yzen
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#894
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I still have severe anemia. I might have to the hospital tomorrow.
The doctor did prescribe Ativan for my anxiety. I sure hope it helps me feel less awful. |
![]() Anonymous 42424, Breaking Dawn, Deilla, Kelly68, Yzen
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#895
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Quote:
![]() Good luck, Rose! ![]()
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"Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * ![]() |
![]() Anonymous 42424, Deilla, Yzen
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![]() Rose76
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#896
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I'm not experiencing anything very down or up right now. I have some goals for today. I'm going to try harder to fulfill at least part of them.
__________________
"Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * ![]() |
![]() Anonymous 42424, Deilla, Kelly68, Yzen
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#897
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I'm feeling very low today. I don't feel like doing anything. I just want to sleep all day.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
![]() Anonymous 42424, Breaking Dawn, Kelly68, Yzen
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#898
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![]() “I been wanting to tweet this for a few days now... If EVERYONE needs therapy, then the problems EVERYONE is dealing with are systemic, cultural... too big to be confronted alone between two people. It's actually a grave injustice to make individuals responsible for this.” @peoplesOracle (Twitter) Sent from my iPhone using Tapatalk
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#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
![]() Breaking Dawn, Kelly68, Yzen
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![]() Breaking Dawn, Kelly68
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#899
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Brought car in told to come back again later. Making me stressed. Would like to change jobs or quit. I'm tired but i keep trying.
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![]() Anonymous 42424, Breaking Dawn, Yzen
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#900
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![]() “As someone who has been consistently going to therapy for years & working "on myself"....... let me tell you there is only so much individual introspection and healing you can do when the structural forces and external events contributing to mental illness continue acting on you.” @kvetchings (Twitter) Sent from my iPhone using Tapatalk
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#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
![]() Anonymous 42424, Breaking Dawn, Yzen
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Closed Thread |
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