Tips?

I'm gunna be seen by someone from Transitions soon, but that's not what I want tips about, I just wanted to say.

What do the Transitions Service do anyway, Asess you before putting you into Therapy if you need it?

I want tips on how to cheer yourself up, and get motivated.

Maintaining motivation is hard for me.

I can get all excited over an idea or event, but the next day I think, what's the point? or that it's stupid, or that I'm not worth it.

So, any motivation and feel good tips?

I just feel so heavy, like I wanna lie down and not carry myself anymore, or shed this body and walk into abother life.

I can't even get excited about my GCSE results.

for me i guess i motivate myself by believing that the healing treatment i give myself will have positive effects.. the motivation is better health

Belief? That might work in some things. Not everything, but somethings. And somethings is a drastic improvement.

I think I'll try it

Thankyou!

Sorry, double post. my computer went weird >

yay i know it sounds way to simple, but it works for me.. i was really lucky in life, or maybe i finally wised up and started believing when people said to me there is some good stuff to be felt here on this Earth.. i was told by the best to believe... i'll admit it took me tooooo long to discover.. i guess we all need to be ready to heal... we need to really really really want it and we need to be willing to do and try some of the stuff we're told works...

Ready to heal?

Sometimes I feel that I might want there to be something wrong with me.

Melpomene, most of the time i want something wrong w/my brain or body. i don't know how to get along w/out that feeling. i know i need to get better but maybe w/the support i get from PC i will. you will too.........pj56..........xxoo

*hugs*

Thankyou.

Today I just wanna crawl into bed n do nothing.