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#1
Apr 15, 2009, 02:28 AM
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 Triggers I just want sleep  just to rest. My nightmares have started again and, like before, they're every night and bad. I'm fed up. The nightmares stopped whilst I was seeing S, I was happy...What I hate even more is that I've just woke up from a few nightmares (I constantly wake up) where one was about an ex (John... which I hate because I'm over him now and he's in my nightmares making me want to end my life). Another my friend died. They're always horrible. Graphic and gory or people dying. I'm so sick of it  I'm so tired right now. I want to go back to sleep, but I don't because I know it's all nightmares. Every single morning I wake up suicidal. Every morning, the first thing that I think is "I can't take this anymore, I really don't wanna be here". And to start my days like that..... well.... it's hard bringing myself around from that. I feel SO horrendous right now.
__________________
Makes me work a little bit harder
Makes me that much wiser So thanks for making me a fighter |
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#2
Apr 15, 2009, 05:46 AM
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im sorry you are having these nightmares, have you tried writing out about the nightmares and what you think they mean and how you feel,
(((((((((((silver_moon))))))))))))))
__________________
 No kind action ever stops with itself. One kind action leads to another. Good example is followed. A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. The greatest work that kindness does to others is that it makes them kind themselves.
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 silver_moon
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#3
Apr 15, 2009, 06:35 AM
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Please go see your Doctor, you don't need to be suffering like this.
Hugs 
__________________
 Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
| silver_moon
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#4
Apr 15, 2009, 07:59 AM
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(((((((((((((((((silver_moon)))))))))))))))))))))))
__________________
Rebecca "If you're going through hell -- keep going." - Winston Churchill It's better to live your own destiny imperfectly than to live an imitation of somebody else's life with perfection. - Elizabeth Gilbert Bring on the wonder, we got it all wrong, we pushed you down deep in our souls, so hang on. Bring on the wonder, bring on the song, I pushed you down deep in my soul for too long. - Susan Enan http://igetupagain.wordpress.com/ |
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#5
Apr 15, 2009, 08:30 AM
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(((((((((((((((((((molly)))))))))))))))))
__________________
As long as people aren't asking me if i'm all right, i am alright. |
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#6
Apr 15, 2009, 05:44 PM
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I've tried writing them out before. It didn't really help much and was distressing seeing it as I wrote it out. None really make sense although I think if you think about them all together it's probably from me worrying and being depressed over being alone. I don't know how to tackle that to stop the nightmares though.
I saw my doctor yesterday. I told her I was getting the nightmares again, but I also told her I'd started cycling a lot more and she's happy with that. She said that being physically drained from exercise could help me sleep better. I'm keeping my fingers crossed about that, but at the moment the nightmares are still there I feel embarrassed.about this post to be honest. I wrote it during one of my worst stages (on a morning), it's weird even reading that little bit back.
__________________
Makes me work a little bit harder
Makes me that much wiser So thanks for making me a fighter |
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#7
Apr 15, 2009, 07:42 PM
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(((((((((molly)))))))))))) I have not talked to you in so long!! I am so sorry that you are struggling and I haven't been here for you. Please know I am thinking about you.
__________________
____________________________________ "We can't talk at the same time! It doesn't work like that! I talk, you talk, I talk, you talk!!" ~ Peanut 
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#8
Apr 15, 2009, 09:52 PM
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 ((((((((((((((( Molly )))))))))))))))))
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#9
Apr 16, 2009, 01:18 AM
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((((molly))))
it will get better, I just know it... hang in there and throw everything you can at this depression until it lifts off of you and you can get yourself free from the down times. you are worth every effort. make yourself a safe place and have some precious time there, to renew, refresh and revise your plans... it seems to work for many, including moi. sending love and understanding your way, Peace and Friendship, Night xoxoxo |
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#10
Apr 16, 2009, 05:04 PM
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(((((silver moon)))))
I am sorry you are hurting. I hope your nightmares stop soon. I know how they can be and I understand your fear. Please take care of you. You are important, you matter. Depression does cause so much and makes it so much worse. Tiredness I know makes things bigger to us and sometimes triggers things too. Know we care very much and you are in our thoughts. I hope that you can get some rest soon. If you need someone to sit with you just let me know--I will gladly sit with you. You are never alone. dps
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| silver_moon
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#11
Apr 16, 2009, 05:12 PM
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molly so glad i read down the posts...and that you discussed this with your doc. i do believe the cycling will help you rest better. i truly admire you for making that effort. one thing i found was when i was awake i didn't have as much trouble as when i went to sleep and my mind was allowed to "come awake". so i can relate to your frustration too. keep us posted...k?. we care a lot about you!
__________________
Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle. The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand |
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#12
Apr 17, 2009, 09:32 PM
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(((molly)))
hugs +
__________________
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#13
Apr 17, 2009, 11:29 PM
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(((((((((((((((silver))))))))))))))))
keep us posted. we care
__________________
I love your faults because they are part of you and I love you. --my BFF [center][b][color=#92d050][font=Verdana] |
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#14
Apr 18, 2009, 03:58 PM
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Rabbit Oink Lady
I agree with what some other ppl have said to you. You should go see your doctor and talk about it. I have horrible, twisted, bizzare,....nightmares almost every night as well. My former psychologist recommended that I write my dreams in a journal and get up right away and do something active to distract myself. All I can say is that I am in the same boat as you and sometimes left shaking after I wake up after having twisted nightmare. (((((((((((Rabbit Oink Lady)))))))))))))
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#15
Apr 20, 2009, 12:40 AM
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Quote:
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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