Wishing it was over...

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Isn't T back tomorrow? That should help a little.

hang in there woundedhearts your therapist will be back soon in the mean time how about keeping a journal, taking a walk, squishing play dough, taking a bath, listening to relaxation music, doing some progressive relaxation techniques like rrelaxing each group of muscles as you work your way down from head to toe or toe to head, pull out some paper and draw, or make a diarama of how you are feeling,, using grounding techniques of paying attention to what is going on around you - how the chair feels, a warm blanket feels.....

hang in there

Hugs to you.

Thanks everyone. Yes T is back tomorrow. Am having a phone session tomorrow so that I don't have to deal with the H stuff. I have actually talked to her yesterday and today. Just wishing this month was over. Too much going on. The fear of what took place years ago and fearing that it could happen again is tearing us up. Also knowing that there are people out there that are going through what we did and it breaks our heart. Doing the best that we can.

I was so out of it that I didn't even know that a friend called when she did. I talked to her, but couldn't begin to tell you what she said. I contacted her back tonight because I had a feeling that I did talk to her today and was wondering. I did. I couldn't remember what was said. I hate days when I am so not present and wanting to hide away. Thanks for the hugs and nice thoughts. Just about a week and this will be over. Well the month will be. A little over a week. The only thing is it still takes me a bit to get over the stuff I'm going through. It's not like November 1st we are happy and everything is back to normal. Only wished that it could be that way, but I know otherwise.

Thanks again for your support. Keep us in your thoughts as this next week is going to be hard as hock pucky. Put in whatever terrible word you want there.

It's not like November 1st we are happy and everything is back to normal. Only wished that it could be that way, but I know otherwise.

We know that wounded. We'll be here for you. You can share my umbrella when it gets tough.

T was horrible today. All she wanted to discuss and talk about what was book type stuff. In brain and etc. Felt so cold. Was a mess, still a mess. Didn't get to discuss what is going on with us. Didn't get acknowledged that we were going through and still going through h*ll. Just in the way of being stuck in the books instead of being compassionate. Hung up on her twice and wrote her a long email which we doubt she will respond. Suffering so much and feel that she doesn't even care that we are. In a way she was saying without saying, get over it already. That is the feelings that we got. So we gonna suffer this week and next week alone. Not going to group because don't want to deal with T being so cold. Feels so heartless to us. She just doesn't understand and we don't seem to be able to explain so that she can understand. We are just failures.

Aww--you are not failures. I know that's a yucky feeling.

I'm sorry T seemed so cold but I'm glad you told her how you feel. She might not know how she made you feel.

Maybe T will get back to you and you can work it out.

Not gonna happen we are failures. Can't do anything right. She says sorry in email before but she always say sorry. Sorry don't mean nothing to us. Sorry is just a meaningless word. Only meaning it does hold is it ain't true. They not sorry they just keep hurting us.

((((((((((woundedhearts))))))))))
I'm so sorry you are struggling. It's hard when I feel someone doesn't understand me. It's not that they don't care but sometimes they really don't get it. Sometimes too, my perception is off. I hope that you and T can resolve things. Please know you are cared for.

Hope you're feeling better today.

We're here if you need us.

Come "up" to the Social Forum and play Questions Only or Fortunately/Unfortunately.

It will give you a giggle and keep your mind occupied.