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#1
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Deja vu. Went to doctor, and despite telling nurse I wanted a blind weighing and even stood on scale backwards, the b*#ch told me my weight.
Freaked out at T's office. She reminded me of facts, like I had just gotten off an airplane and a bad illness has left me sedentary for 4 months - thus excusing the pounds I gained. (NOT underweight). My panic hasn't abated. Since then, I have only eaten 'good' foods (very large doses of vegetables, some fruit, 10 almonds and 1 Greek yogurt/day.) I look forward to getting bloated so I want to eat less. Every time I am ready to eat, I say aloud that b/p is off the table, and I remain abstinent. I only want to lose the gained weight, which I expect to be within 2-3 weeks. I will talk to T next time I see her in 2 weeks. I'm still in the clear, right? Last edited by ShaggyChic_1201; Feb 07, 2015 at 08:25 PM. Reason: added more |
![]() angelicgoldfish05
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![]() angelicgoldfish05
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#2
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I don't think you have a problem yet but talking to your T when you see her next is a very good idea. I would talk to the nurse that weighed you and make sure she does not make the same mistake the next time she weighs you. I tend to get on the scale backwards too and they never tell me the weight even though it never changes.
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![]() angelicgoldfish05
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![]() angelicgoldfish05, ShaggyChic_1201
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#3
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Quote:
Have you had major problems with this in the past? If so, it is a slippery slope and I do know the behaviors are addictive. I think it's great you have taken b/p off the table too.
__________________
"When it's good, it's so good, when it's gone, it's gone." -Ben Harper DX: Bipolar Disorder, MDD-recurrent. Issues w/addiction, alcohol abuse, anxiety, PTSD, & self esteem. Bulimia & self-harm in remission |
![]() ShaggyChic_1201
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#4
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Its really amazing how you are so sure that you never want to get back in to the b/p cycle! Woohoo!!!!
![]() reading the rest of your post scares me a bit though... restricting isnt good for your body and if youre not eating three meals, 2-3 snacks a day then you are restricting. even if you have never restricted before, a body that has put up with b/p cycles doesnt want to have to put up with starvation, even if its only for a "short" period of time. do something good for your body... please... good luck |
![]() ShaggyChic_1201
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#5
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Quote:
I was at a thrift store today and my eye lasered on bathroom scales. I wanted one very badly. Thankfully, I left it there and left. Having it at home would be extremely triggering and would probably make me relapse. I am still dieting. I am not relapsed or lapsed at this moment, but I know I am playing with a loaded gun in a room that's on fire. But I need to feel like I am the right size again. |
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