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#951
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I hope that my current stomach ache is gone by thursday, because it's my big christmas eve buffet thursday evening
to be fair it's not so bad today (maybe because I spent the morning coughing and probably dislodged something), but yeah |
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#952
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I'm having mcdonalds tonight too.
so I want to be hungry for it... I think I'd feel quite sad if I couldn't eat my nuggets |
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#953
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I woke up hungry last night. I was not stressed. I had plenty of sleep. I fixed myself a small cup of instant mac'n cheese. It hit the spot. I feel pretty good about that. I'm ordering fresh apples for tonight.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
![]() Anonymous32451
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#954
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I didn't eat my apples. I ate macaroni salad. I feel guilty now. I wanted macaroni salad as part of the holiday celebration, and I didn't eat that much. But I am full now and feeling bad. I'll eat a light breakfast. I've been depriving myself for so long now that I'm splurging on comfort food.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
#955
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I ate my mcdonalds at a slower pace yesterday to be sure I didn't eat too fast.
it filled me up so no more food last night tonight I'm having sausages |
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#956
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I will be having a hard boiled egg. they are easy to prepare and only take 10 minutes to cook. also, I won't try to over-plan my meals and will be sure not to skip meals in between. I really dislike when others do that and get moody and unpleasant. also, I will remember to take my supplements before bedtime and I will try to be better about sharing my chocolates. I won't make assumptions that others are above sharing.
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#957
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I ate macaroni salad today just because it tastes good. I wasn't hungry. But I ate a serving and then put it away.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
#958
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restricting again
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#959
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I was stress eating this morning cause I couldn't sleep. I ate almost a whole cheesecake. And I had a ton of macaroni salad. I'm not used to overeating this much. I think the holidays are getting to me.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
#960
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i’ve eaten so much sugar today. i feel disgusting.
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#961
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ever since I ate some.. i am guessing some out of date ccandy thursday night, I have been struggling to really eat anything
yesterday I just picked at everything, even stuff that I usually enjoy- and I was coughing a lot too (not sick though, which I guessed annoyed me a little) as I felt that I needed to be tummy was doing weird things all night, to (mainly gurgly sounds and making it's owner cough) hopefully I'll feel better soon, the only concilation from this is that I'm not actually getting a really bad tummy ache from eating too much (which I am famous for doing) |
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#962
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I did a little stress eating this morning. But it wasn't that bad. It was breakfast time anyway. I did go over a little on portions.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
#963
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I feel ****.
on saturday I didn't have my turkey, like I was supposed to as part as my ttradition (because it was dry and yucky the day before, I didn't want to risk it again). I had sausages in sted, and yesterday I had a whole big bag of candy + fish fingers and potato waffles, and square crisps not eating great |
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#964
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I ate well yesterday. I had beans, rice, vegetables, soup and a salad. Today I've had cereal with almond milk. Later I will cook. I might make a vegan spaghetti.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
![]() Anonymous44270
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#965
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everytime i try to eat more i somehow fall back into restroction. with my athletic levels i should have been eating a lot more. trying to get healthy again but not gain. yesterday i ate a ton of oreos--ok calories need to get in somewhow. did not really gain from the many oreos. today i acknowledged my hunger even though i binged yesterday and so far had pasta. according to the BMI any loss will result in me being underweight. i'm thrilled in a sick way. hope i continue to eat enough today and can get back to my athletic goals. it's just scary to eat a lot.
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#966
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I've eaten well today. I was stressed in the middle of the night but I had a salad. Chewing gum helps too. I need to buy more.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
#967
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Quote:
I wish I liked oreos. I don't, but wish I did only reason I say that is because oreo cookies have been a source of depression over the last couple weeks (or at least since christmas) someone gave me a couple of packs of them and I threw them in the bin because I don't like them, and the motion of throwing them away has haunted me ever since (I hate wasted food) but I just don't enjoy their taste. never have |
#968
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I have cleared my plate every night this week. I have also eaten a lot of potato chips and chocolate so I would say it's been a mixed week... good, proper portions, then junkfood- not because I need it, because I can- and in turn that spoils my nice meal
at least I've been eating though unlike christmas week where that turkey made me so ill |
#969
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I've been eating well. It helps now that I have my cappuccinos. When I feel like stress eating, I just drink a cappuccino. It's soothing to me.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
#970
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i ****ed up. didnt have dinner today because i forgot to bring it to work and was too nervous about the food they did have there. and yesterday did not continue to eat enough. at this rate i'll keep losing and i won't ever get back to sports.
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#971
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I was a little stressed yesterday afternoon and wanted to eat even though I wasn't that hungry. I just ate some yummy beans and rice. So it wasn't bad. Today I will make more beans and rice. To me, that is comfort food.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
#972
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I had buffet food yesterday for new year's eve. not too much, I'd say it was a good sized portion- well it was, I didn't eat anything afterwards
today I'm back to eating a lot though. a lot of candy. |
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#973
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It’s been up in the air for awhile if I have an eating disorder or not. Lately people think it’s a bigger deal then I think it is. Because they think I’m restricting and I don’t look like I need to lose weight. I am just an incredibly picky eater and I eat weird things. I don’t eat a lot of fresh meat. I get my protein from eggs and peanut butter. But I’ll eat meat in canned foods and soup. I eat just scrambled eggs at least 5 nights a week for dinner. I don’t eat frozen foods. I don’t like very high sodium food so I’ll dump the broth out of my soup and just eat the noodles. I’ll eat imported chocolate from the UK but not a lot of other chocolate. I count out each piece of chocolate to get the correct serving. One bag of chips lasts me for 6 once a day snacks since the servings per container is usually 6. I count out each individual chip. I do a lot of measuring and counting. I eat about 1 meal a day. I just eat snacks for the rest of the day.
I’ve lost 13 pounds since Thanksgiving.
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"Good morning starshine.... the earth says hello"- Willy Wonka Last edited by Mountaindewed; Jan 03, 2021 at 06:16 PM. |
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#974
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Had a meal and a snack today. Feeling hungry, but don't feel like I can eat anything.
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#975
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I've been doing well with my eating. Tonight I woke up wanting something to eat. I couldn't find anything. So I just ate 2 pieces of sugar-free chocolate. I saw a nutritionist. She recommended I cut back on my carbs and add more protein. I think I can do that.
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‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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