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#76
Nov 03, 2015, 06:47 PM
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Made it through today eating pretty well. I had 3 fairly healthy meals and 2 snacks both of which were fruit.
My mom picked me up some stevia natural sweetener to put in my coffee or tea, it will take some getting used to but it's not that bad
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
 CrazyLo
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#77
Nov 04, 2015, 09:29 AM
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Made it through the night without eating a bunch of crap. Sorry I keep posting update after update, it helps to keep me motivated
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
 unaluna
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| CrazyLo
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#78
Nov 04, 2015, 03:35 PM
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I've lost about 13 pounds. So far, so good. Foot is almost healed. Should be able to walk again soon.
__________________
The greatest thing you'll ever learn is just to love and be loved in return. |
| Blue_Bird
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#79
Nov 05, 2015, 01:14 PM
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That's awesome CrazyLo!
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| CrazyLo
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#80
Nov 05, 2015, 07:48 PM
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14 lbs down, lots more to go!
__________________
The greatest thing you'll ever learn is just to love and be loved in return. |
| Blue_Bird, unaluna
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#81
Nov 06, 2015, 09:12 AM
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I'm on my second day in a row of eating healthier. I'm drinking more water. Have my kindle to read to distract me. It's more of a self control issue rather than hunger when I overeat
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
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#82
Nov 06, 2015, 10:00 PM
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I woke up from my afternoon nap feeling light - finally lost 5 lbs! My doctor put me on Januvia last week. He said he lost 5 lbs a month on it. So i am checking my blood sugar a couple three times a day and trying to limit carbs to breakfast, when i take the januvia. Blood sugar has dropped about 20 points in a week. Im also doing ab exercises while im settin watchin tv. Like for an hour.
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| Blue_Bird
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#83
Nov 08, 2015, 01:04 PM
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That's great unaluna!
 I started walking today. Going to try and see if I can lose 15-20lbs by January
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| unaluna
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#84
Nov 09, 2015, 07:27 PM
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My Fair Lady is on tonight on Decades tv at 8. Its Wilfrid Hyde Whites birthday except that hes dead. Anyway, i'll be sitting here going, "i could have crunched all night...!" ie as in ab crunches
 The med is REALLY making me more conscious of how much ive been mindlessly overeating. Talk about denial! Amazon is more like it. No, the Pacific! But it is also loweing my blood sugar on a daily basis and making me feel SO MUCH MORE energetic. I intend to lose weight on it while i can, before the side effects kill me  !
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| Blue_Bird
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#85
Nov 09, 2015, 11:59 PM
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I gained back 2 lbs...but I think it's water retention. So hopefully it will go back to where it was soon.
__________________
The greatest thing you'll ever learn is just to love and be loved in return. |
| Blue_Bird
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#86
Nov 10, 2015, 09:09 AM
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Started using my food journal again.
I weighed myself and I'm at 234.4 lbs So I haven't really lost or gained, I'll check again in 2 weeks
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
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#87
Nov 12, 2015, 02:58 PM
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My new revised goal is to lose 10lbs by January. I think that's more manageable especially with the holidays coming up there's bound to be fluctuations in my weight
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
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#88
Nov 12, 2015, 03:32 PM
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Congrats, keep it up.
__________________
Only that day dawns to which we are awake. — Henry David Thoreau |
| Blue_Bird
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#89
Nov 15, 2015, 06:57 AM
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Made it through the night without binge eating
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| unaluna
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#90
Nov 16, 2015, 07:25 AM
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3rd day in a row of eating healthier. Now to just continue for the rest of my life. Easier said than done but I'll try my best
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| unaluna
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#91
Nov 17, 2015, 06:30 AM
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I am making a new years resolution to go on a diet. I was on a diet last year and lost 2 stone but I have put 1 stone on again.
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| Blue_Bird
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| Blue_Bird
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#92
Nov 18, 2015, 08:35 AM
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I've lost 2 lbs this week
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
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#93
Nov 23, 2015, 06:12 PM
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Well I did really good for a week and then started eating bad again. I just have to keep trying. I'll still enjoy my Thanksgiving dinner on Thursday, I just won't eat quite as much.
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
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#94
Nov 26, 2015, 02:39 AM
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Okay, in it to win it. I just finished reading a mayo clinic diabetes booklet that said skipping meals and then overeating at the next meal is like the worst thing to do for your blood sugar and for weight loss. So my resolution is to eat more regularly, officially. Ive been moving towards this, and towards eating more veg, but i really have to clean up my act. My dad ate by the clock, but i never saw my mother regularly, unashamedly eat breakfast and lunch until she was like 75 years old, and then frankly i was shocked! And then i was shocked that i was shocked!.
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| Blue_Bird
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#95
Nov 27, 2015, 07:01 AM
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The whole not eating a lot thing on Thanksgiving didn't exactly work out........anyway, hopefully back on track now
I really can't wait till I lose 30lbs. I have to do it.
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
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#96
Nov 27, 2015, 08:38 AM
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Put a weight loss ticker in my sig, the 104.4 is the amount of weight I'm aiming to eventually lose
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
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#97
Nov 27, 2015, 06:39 PM
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Made it through today (day 1) eating healthier
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
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#98
Nov 28, 2015, 08:31 AM
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Onto day 2, it hasn't been too difficult because I'm still allowing myself to eat things I like just in better moderation. I'm sorry for all the posts, I like to keep updating. I wish more people would join in
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
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#99
Nov 29, 2015, 11:17 AM
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Im here, im just a little discombobulated cuz the city inspector is coming this week. I dont respond well to pressure. I tend to freeze like a deer in the headlights
 but im here 
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| Blue_Bird
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| Blue_Bird
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#100
Nov 29, 2015, 03:13 PM
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Hope the inspection goes well
On day 3, had a small slip up but that's ok
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| unaluna
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