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#226
Mar 09, 2018, 09:51 AM
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4 blue dot days! I am not overeating, and i am not getting TOO hungry to where i go nuts. I keep reading the weight watchers website and wondering, what is the difference between them (people who lose weight) and me? This feels like the first time i am really following the plan and not starving myself. Idk. I guess time will tell. It is very scary!
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#227
Mar 09, 2018, 09:49 PM
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MFP calories 1,010. Apple Watch steps 4,625. Water intake 33.8oz I did a decent walk today
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#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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#228
Mar 10, 2018, 08:31 PM
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MFP calories 1,291. Apple Watch steps 2,941. Water intake 50.7 oz. Still dealing with a running nose I’m going to take a Benadryl tonight
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#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
 unaluna
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#229
Mar 11, 2018, 07:34 PM
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MFP calories 1,274. Apple Watch steps 3,756. Water intake 50.7 oz
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#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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#230
Mar 13, 2018, 07:08 PM
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MFP calories 1,316 Apple Watch steps 4,595. Water intake 50.7 oz. I did some walking today
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#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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#231
Mar 14, 2018, 09:20 PM
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MFP calories 977 total Apple Watch steps 6,269. Water intake 67.6 oz. I did some walking today
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#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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#233
Mar 15, 2018, 09:48 PM
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MFP calories 790 total. Apple Watch step 5,535. Water intake 67.6oz
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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#234
Mar 16, 2018, 09:35 PM
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MFP calories 1,073. Apple Watch steps 4,537. Water intake 50.7. Everyone have a good weekend
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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#235
Mar 17, 2018, 08:41 PM
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MFP calories 760 total. I did not do well today. I was out with my mom running errands. She does not like to stop and eat until the verify end. One good thing about hanging out with my mom it I get a lot of walking in. My Apple Watch steps for today 9,326. I have not had that many steps in a while. I drank verify little water today 33.8 oz.
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#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata Last edited by Cocosurviving; Mar 17, 2018 at 10:44 PM. |
| Deilla, unaluna
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#236
Mar 18, 2018, 08:37 PM
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MFP calories 1,085. Apple Watch steps 2,613. Water intake 50.7 oz. I had a lazy day inside watching movies.
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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#237
Mar 19, 2018, 10:22 PM
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MFP calories 1092 total. Apple Watch steps 5,048. Water intake 50.7 oz. I walked today
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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#238
Mar 20, 2018, 05:18 PM
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The last 2 weeks on weight watchers, i lost 2 lbs each week. Yay me! I just wanted to be like everybody else! I looked over my record in weight watchers, this is the first time i have had consistent, consecutive losses since i dont remember when. Certainly not in the past 2 years. I think im finally getting the hang of it.
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#239
Mar 21, 2018, 09:05 PM
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MFP calories 970 total. Apple Watch steps 5,437
Water intake 50.7oz. I did some walking today.
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
| unaluna
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#240
Mar 23, 2018, 09:39 PM
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MFP calories 1,172 total. I was sick with my allergies today so I did not have on my Apple Watch. Water intake 50.7oz. I did go to my doc and was given allergy meds.
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
| unaluna
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#241
Mar 24, 2018, 09:48 PM
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MFP calories 1,239 total. Apple Watch steps 8,134. Water intake 50.7 oz. I was not feeling that great but I power walked around Lowe’s with my mom.
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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#242
Mar 25, 2018, 08:53 PM
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MFP calories 1,129 total. Apple Watch steps 2,868. Water intake 84.5oz. I was pretty much inside all day. It rained and stormed in my area. I believe it will for the next few days.
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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#243
Mar 26, 2018, 08:26 PM
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MFP calories 1,129 total. Apple Watch steps 3,295. Water intake 67.6oz. Well no walking because the rain continues.
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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#244
Mar 27, 2018, 08:59 PM
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MFP calories 928 total. Apple Watch steps 4,260. Water intake 67.6oz. It’s still pouring down raining in my area. I did manage to take my dog on a short walk.
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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#245
Mar 28, 2018, 09:31 PM
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MFP calories 923 total. Apple Watch steps 1,691 I did not put my watch on first thing in the morning. I was home with my sick daughter. Water intake 50.7oz.
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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#246
Mar 29, 2018, 09:21 PM
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MFP calories 1045 total. Apple Watch steps 4532. Water intake 50.7 oz. I was able to get some walking even though it’s still wet outside.
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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#247
Mar 30, 2018, 08:41 PM
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I ate some incredibly spicy ramen last night. My stomach was off all day. I did go out to lunch though. I had a 3rd Of some cheese fries and a quesadilla. That was it for the entire day. I have no idea what I will weigh tomorrow. For me it’s quantity and not quality but I don’t know how many calories I had total. But since I haven’t had anything to eat since 5:15, I’m hoping there will be good news from the scale.
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#248
Mar 30, 2018, 08:59 PM
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MFP calories 1,292 total. Apple Watch steps 5,945. Water intake 50.7oz. Have a nice walk today
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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#249
Mar 31, 2018, 08:38 PM
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MFP calories 1,090. Apple Watch steps 5,597. Water intake 33.8 oz. I walked about forty-five minutes today
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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#250
Apr 02, 2018, 10:08 PM
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MFP calories 1240 total. Apple Watch steps 3,858. Water intake 50.7oz. It’s really cold and I now have a cold I’ve been inside as much as possible....aside from walking my dog.
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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