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Magnate
Member Since Mar 2021
Location: California
Posts: 2,680
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#361
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So audio is a big part of motivation for me. Would something like this work for you? __________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Lybalvi 5 mg as a PRN Gabapentin 1200 mg, Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications some of them discontinued: - hypothyroidism - obesity Suspected narcolepsy Treated with Ritalin 5mg |
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Magnate
Member Since Mar 2021
Location: California
Posts: 2,680
(SuperPoster!)
3 1,203 hugs
given |
#362
Orangetheory 60 mins and a stretching class 50 mins today.
Orangetheory stats: 13 blue minutes 31 green minutes 14 orange mins (splat points) 365 calories burned 125 avg hr 148 avg hr __________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Lybalvi 5 mg as a PRN Gabapentin 1200 mg, Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications some of them discontinued: - hypothyroidism - obesity Suspected narcolepsy Treated with Ritalin 5mg |
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,431
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#363
Today I had a Quest protein cookie for breakfast and a lime Pepsi a few hours later. Around 9 I had a strawberry Ensure. Lunch was a chili cheese dog and an iced matcha. Not the greatest combination. It didn't stay down.
I'm at 1,154 calories, 155 carbs, and 51 grams of protein. Dinner will probably just be salmon __________________ Ridin' with Biden |
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Magnate
Member Since Mar 2021
Location: California
Posts: 2,680
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3 1,203 hugs
given |
#364
I have actually lost a little bit of weight, but I am going on vacation and am afraid that in those 9 days lost pounds will pile back up.
__________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Lybalvi 5 mg as a PRN Gabapentin 1200 mg, Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications some of them discontinued: - hypothyroidism - obesity Suspected narcolepsy Treated with Ritalin 5mg |
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Grand Magnate
Member Since Oct 2019
Location: UK
Posts: 4,732
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#365
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Magnate
Member Since Mar 2021
Location: California
Posts: 2,680
(SuperPoster!)
3 1,203 hugs
given |
#366
Quote:
__________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Lybalvi 5 mg as a PRN Gabapentin 1200 mg, Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications some of them discontinued: - hypothyroidism - obesity Suspected narcolepsy Treated with Ritalin 5mg |
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,431
(SuperPoster!)
7 8,867 hugs
given |
#367
I was hesitant about telling my GI I started Golo on Saturday. But I figured I needed to tell them. She asked what it was and I said it was for my weight. She looked it up and asked if it was helping one way or the other but didn't make a fuss about me being on it.
I'm not having any side effects from it and it does seem to lower my appetite quite a bit. __________________ Ridin' with Biden |
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Grand Poohbah
Member Since Nov 2017
Location: USA
Posts: 1,667
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#368
I'm discouraged. I'm exercising every day, and I do feel stronger, but I'm still a whale, and I always will be. |
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