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#1
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Just mental illness?
I have not worked in 3 years. I am being provided income, I own a home, 2 cars, etc. WHY? Do I feel SO GUILTY when it comes to sleeping? I will not sleep late. I am up at 6am or earier. I don't sleep well. I always feel guilty when I try to take a nap. I have a big guilt trip for not working is it just because it was an expectation for my entire life that I get up and go to work? I can't shake it and it is impacting my health. I go to bed really late too.
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"I'm not crazy, I'm just a little unwell" (My girlfriend had this ringtone for my phone calls...lol) Bipolar 1 Anxiety Current Medications: Lorazepam Zoloft Abilify Gabapentin ![]() |
![]() Anonymous37955, eyesclosed
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#2
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Have you been diagnosed with mental illness? Is that why you are not working or is it a choice you've made? I didn't work when my daughter was young nor most of my first marriage because my husband didn't want me to. Sounds like you have some anxiety, but I can't really diagnose you as I'm not a professional. Your body needs sleep so no need to feel guilty about getting some Zzzzzs.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha ![]() |
#3
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Do you see a doctor? Have you been diagnosed? If not, I suggest to go get one and see by yourself..
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#4
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I agree with the above statements.
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Dx: BP2 and MDD Current meds: 100mg Wellbutrin; 200mg Lamictal; 400mg Seroquel at night; Xanax 1mg/PRN; 100mg/PRN Trazodone at night for insomnia Diagnosed in May 2016 |
#5
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Have you talked to your doc about not sleeping well? I wasn't sleeping well either. I had a sleep study done and found out I had sleep apnea.
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![]() gayleggg
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#6
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You miss working, I feel the same way but I'm not on SSDI. I try to do a project and complete it for the feeling of accomplishment some days I can do it others I can't. I don't miss some of the Drama and Jokers. I hope u can get out of this funk Maybe it's a adaption process we go through excepting our personal disability's.
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#7
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I feel similar. I wish I was able to work. Not sure about you but I find it humiliating that I don't. I feel a great deal of guilt when I am in a position I must be honest and admit I am on government assistance. I do anything that can be determined as being idle (napping, reading, art) and I feel guilt that I should be working.
My sleep pattern is excessive - between naps and nightfall I sleep 14 hours a day or more. Again, I feel guilty admitting this to people. |
#8
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I had a big gap where I just concentrated on getting better. 3 months hospital, 3 months temp accommodation, then about 8 months in permanent place away out in a little country town away from my original town potential city. I needed to be alone away from everything. Then I moved home for three months then was in hospital for about seven months on a compulsory treatment order. Was a helluva ride. Then at least another six months at my parents house. All together was close to three years that I bummed about for. All because I never had a real chance to recover from my first breakdown at ripe old age of 18. So ten years later here I am firmly in recovery....
Let time pass and focus on your health. Get a creative outlet, don't rush. It can be done |
![]() justafriend306
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#9
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Nicely said.
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