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#1
May 30, 2006, 03:14 PM
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i am heavier now than i have ever been... I am going on a diet.. my goal.....to lose 35 pounds..... yes that is a healthy amount for me... if you do the bmi index on me... i fall in the overweight section.. i am over my ideal weight for my height,... I am tired of my clothes not fitting....!!!!!!
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Live life passionately, love unconditionally. Hope for the best, laugh your heart out. Cry when you need to, learn from the past. And remember what is meant to be will find its way. |
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#2
May 30, 2006, 03:19 PM
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I hear you. I really do. I have 40+ pounds to lose.
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 Crying isn't a sign of weakness. It's a sign of having tried too hard to be strong for too long. |
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#3
May 30, 2006, 03:28 PM
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i did the bmi thing this morning and it said i only need to lose like 10 pound but if i lose 35 i will be right where i should be and not be even close to over weight
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Live life passionately, love unconditionally. Hope for the best, laugh your heart out. Cry when you need to, learn from the past. And remember what is meant to be will find its way. |
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#4
May 30, 2006, 03:47 PM
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I understand about the bmi thing. I go to Curves 5 days a week. Usually they would (try to) weigh and measure me once a month, but I have been refusing. My original bmi when the recorded it with some fancy machine was so over the top it almost scared me to starvation ...except .. it didn't happen.
I know that my bmi, and weight, and measurements for that matter .... wont matter ... until I feel good again .... and we all know that is hardly going to happen!
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Crying isn't a sign of weakness. It's a sign of having tried too hard to be strong for too long. |
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#5
May 30, 2006, 04:20 PM
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don't try to diet it, think of it as , a new eating habit.
Use a smaller plate and DON'T go back for seconds, drink lots of water with lemon, with the weather heating up, salads are good, and don't forget to walk Good luck
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 A good day is when the crap hits the fan and I have time to duck. |
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#6
May 30, 2006, 04:53 PM
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i walk and play outside alot with my kids.. baseball tag basketball... stuff like that ... my thing is my soda habit... i drink way too many.... i know i do..... i dont eat alot of sweets, but i like way too much to snack on salty things... like chips, sunflower seeds, pickles.... lol
i need to cut back on the soda and drink more water.. i cant gcut out soda all together because of the risk of a caffiene headache that normally turns into a migraine... that sucks huh..... thanks for the tips though
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Live life passionately, love unconditionally. Hope for the best, laugh your heart out. Cry when you need to, learn from the past. And remember what is meant to be will find its way. |
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#7
May 30, 2006, 07:56 PM
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</font><blockquote><div id="quote"><font class="small">Quote:</font>
Sabrina0805 said: I hear you. I really do. I have 40+ pounds to lose. </div></font></blockquote><font class="post"> I am a member of the 40+ Club as well.... (sigh)  LoVe, Rhapsody -   
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#8
May 30, 2006, 11:56 PM
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good luck!
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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