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#176
Apr 21, 2013, 10:23 AM
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4 mile jog and now cleaning up the flower beds.
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#177
Apr 21, 2013, 06:25 PM
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4 mile nature walk in the woods with my son, shocked both of us.
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#178
Apr 21, 2013, 09:06 PM
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4 hours in the yard and got my two mile walk with my daughter
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#179
Apr 23, 2013, 08:38 PM
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I suppose you could say I got exercise today, and yesterday too. I'm currently on vacation with my husband and daughter, and jumping waves at the beach really takes a lot out of a person. Then it's hard work fighting the waves to get back to shore, and then walking uphill in sand when your feet want to sink into it ankle deep. At least it's hard work for me, since I have some mobility limitations. My body certainly does feel like I've been exercising.
I also bought a beach ball for that purpose. That old childhood game of "don't let it touch the floor" is exercise for me. |
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#180
Apr 23, 2013, 08:45 PM
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Nope, it was raining and I miss my walk.
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 Anonymous32897
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#181
Apr 23, 2013, 09:42 PM
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I got three miles in tonight...
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 HealingTimes
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#182
Apr 25, 2013, 01:35 AM
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An hour of swimming, 650m. Hey, I didn't say I was fast . . . zzzzz.....
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#183
Apr 25, 2013, 05:15 AM
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I got my 2 mile walk last night and plan on 2 more tonight...
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#184
Apr 25, 2013, 05:52 AM
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nope, it is 11.50 am and i am having a duvet day so am still in bed resting my bum but i did swim 30 lengths the other day, not bad for someone basically paralyzed fron the chest down!
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| Anonymous32897, hamster-bamster
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| H3rmit, hamster-bamster
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#185
Apr 25, 2013, 05:59 AM
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Quote:
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| anon20140705, H3rmit, hamster-bamster
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| H3rmit, hamster-bamster
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#186
Apr 28, 2013, 02:48 AM
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Quote:
A couple of days ago (still on vacation) I ended up in some trouble. We've been trying different beaches. I think the one we were at that day is better suited to surfers than to swimmers. In fact, the Beach Boys mentioned that beach by name in one of their songs, and it's the whole title of a Jan and Dean song. (Wanna play a guessing game as to where I am?  ) Anyway, I tried jumping waves as I had done before, but I was barely knee-deep in the water when a really strong one knocked me off my feet. Even on solid ground, if I fall down I can't get back up without help. Add a tide coming in, and shifting sand under me, and I might as well not have had legs. Those waves kept crashing over me, one after the other. It took my husband, my daughter, and some man we don't even know to pull me out from under the water. Thank you, man we don't know!
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#187
Apr 28, 2013, 02:55 AM
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Will be doing a 5k walk around the lake today with my children. I am trying to do more exercise but i really dont enjoy it, and am on a very limited budget, so walking is about all i can do at the moment.
__________________
“Change, like healing, takes time.”. Veronica Roth, Allegiant |
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#188
Apr 30, 2013, 06:46 PM
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I did. Walked for hours on the boardwalk in the sun. Feel very healthy.
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| hamster-bamster
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#189
May 11, 2013, 04:02 PM
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I went swimming yesterday and am going swimming today. nice! feels so wonderful.
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| H3rmit
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#190
May 11, 2013, 04:42 PM
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only if you call bumping downstairs and stuffing supper in the oven, then pulling myself back up afterwards to get back in bed!
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| H3rmit, hamster-bamster
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#191
May 11, 2013, 11:52 PM
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swimming for 30 minutes
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#192
May 11, 2013, 11:57 PM
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nope unless u call getting up to get the heating pad!!!
__________________
Tams https://www.youtube.com/watch?v=6Whgn_iE5uc https://www.youtube.com/watch?v=6FOUqQt3Kg0 YOU LAUGH BECAUSE I AM DIFFERENT, I LAUGH BECAUSE YOU ARE ALL THE SAME Don't only practice your Art, But force your way through into its secrets, For it and Knowledge can Raise men to the Divine. Beethoven |
| hamster-bamster
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#193
May 12, 2013, 10:13 AM
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5.5 miles in 50:50 minutes. "Annie" 50-40-30-20-10 double unders & sit ups in 6:20. All after a night of margaritas and I kept all the food I ate.
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#194
May 12, 2013, 11:04 AM
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I don't report in here regularly, but I'm still swimming like a demon, going to the gym here and there, and taking the canoe out when it's decent weather and timing.
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| hamster-bamster
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#195
May 13, 2013, 03:54 PM
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Yes, took my 45 min work break walk. Feels good.
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| hamster-bamster
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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