[Greenleaves]

I'm having a meltdown, I'm having a meltdown.

I don't know what to do.

Please help me

[Greenleaves]

I can't stand it. I can't stand it.

I'm having a meltdown

[gardenergirl]

Hi,

Just breathe. Take deep slow breaths.

Are you back on your meds consistently yet?

It's going to be okay. I was just about to email you earlier, when I realized you were going to be upset.

((((greenleaves))))

gg

[Greenleaves]

I think I need extra. I think I need extra. I'm having a meltdown.

I'm doing bad things. I'm doing really bad things.

[gardenergirl]

Can you talk to your mom or call your pdoc?

Remember, doing bad things to hurt yourself or someone else is not going to do you any good in the long run. It may help short term, but it doesn't last, and there often consequences.

How can you distract yourself? Can you go back and read positive posts you've saved? Do some cleaning or organizing? Go for a walk or exercise in some way? Hold some ice in your hand, throw ice into the shower...there's lots of things you can do that don't hurt or cause problems down the road.

It's going to be okay.

gg

[Greenleaves]

I did some bad things I did some bad things.

I was impulsive.

I did some bad things

What's going to happen now? I don't know

I did some really bad things.

What will happen on Mon?

I'm afraid of Mon.

I made threats, many threats, many many threats, for mon

What's going to happen now?

[January]

Green,

Please talk to your Mom or another trusted friend. You need real time support and advice right now. We will do anything we can possibly do to help you, but you sound like you need to talk to someone who can be with you on Monday.

Let us know how you are.

Hugs,

Jan

[gardenergirl]

Monday will come, as each day does. This too shall pass, and you will survive. You're young and confused and upset. It's very hard, I know. But it will pass, and things will go back to "normal".

gg

[Greenleaves]

I'm still having a melt down.

All is lost

All is lost

I know I can't survive another one

I know I couldn't survive another one

[Greenleaves]

i'm having a meltdown

i'm having a meltdown

i'm having a meltdown

i can't stand it

i can't stand it

i'm having a meltdown

i can't stand it

i'm having a meltdown

i can't stand it

i can't stand it

ican't stand it

i'm having a meltdown

i'm having a meltdown

i can't stand it

i can't stand it

[gardenergirl]

I'm off to bed shortly, since I have to get up very early in the morning. I wish I could help you more.

If you don't think you can survive, you need to get some help in real life right now. Talk to your mom. Call a hotline. Go to the ER. Call your pdoc.

All of these actions are acceptable, not shameful, and are more likely to help than an online group in a crisis.

Take care.

I'll look forward to hearing how you are doing tomorrow.

(((((greenleaves))))

gg

[SleepsWithButterFlies]

Let me quess how many weeks this time? What will happen when it's one year?...You have to take your meds see a T and tell your mom and dad or this will go on and on and on

[Greenleaves]

Sleeps,

I'm feeling really bad.

[Greenleaves]

It's 4:26 am and I can't sleep.

I can't sleep because I can't stop crying.

A horrible sadness has been triggered within me.

I felt better, much better after a certain message, but now I feel bad because of my circumstance.

I hate being me. Why can't I be a normal human being? With normal emotions and reactions?

This sadness is scaring me. At first it was frustration, anger, desperation , a feeling of abandonment and impulsivity that was dangerous to me. With the second message, that is gone now, but the sadness stayed.

The sadness stayed.

I wish there was a pill to make a person stop crying.

The insanity is gone now. I'm not upset about those things that upset me anymore, but for some reason I'm still crying my eyes out.

Maybe my brain is struck in sad mode right now. I wish I was happy again. I was so happy just a few hours ago.

I want to be happy again.

If you are my friend, can you tell me this? I really need some friends right now.

Tell me about yourself so that I can know you better.

I'm so sad, I think I might get a hamster tomorrow. I need a distraction.

I really need a distraction. I don't want to die. I don't want to be sad or upset.

That's it, hamster tomorrow.

Hamster will comfort me.

[kimmydawn]

(((((((((((((Greenleaves)))))))))))))

I hope that you were able to get some sleep and are feeling better today.

KD

[bipolar_bear]

I hope you got some relief and some sleep.

[dottie]

{{{{{{{{{{Greenleaves}}}}}}}}}}}

{{{{{{{{{{Hugs for you}}}}}}}}}}}

[Greenleaves]

I feel better today. I got some sleep after a while. I'm glad PC is here for me.

I've decided I won't get a hamster today. I have to study today. I can't afford to waste any more time.

I'm glad I'm not crying right now. Sleeping helped. I think my emotions get out of control. It takes a long time for me to calm down. Maybe there's something wrong with my limbic system.

[Greenleaves]

I think I'm going to go sleep some more after my parents go out.

I'm still not 100%.

[Lexicon78]

I'm sorry you are having such a rough time lately. If you need me at all, I'm here for you.

Take care.

[Greenleaves]

I'm starting to lose it again.

I'm starting to think that people don't care.

People don't care about me. They don't notice that I'm gone.

Maybe people are happy at my situation. Maybe people want to see me gone.

I'm losing it again. I'm losing it again.

I'm thinking some bad thoughts again.

I'm gonna take more meds, see if that helps.

I hate this feeling so much.

[EJ711]

Greenleaves,

Can you tell me what starts your meltdowns?

Jane

[Greenleaves]

No, can't talk about that, can't talk about that.

It upsets people, it upsets people a lot

I can't talk about it.

[Greenleaves]

Aaaaahhhh!

I feel bad. I feel bad. HELP me! Make me feel better!

[Greenleaves]

I'm calmer now.

I read something that upset me earlier.