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#1
Oct 06, 2007, 01:59 AM
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im thinking about doing a juice Fast...or some sort of detox puriffication ....does anyone have any suggestions or ideas?
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"You look at me, and you dont like what you see. But this is the price of living with you, Mother. " - White Oleander |
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#2
Oct 06, 2007, 07:43 AM
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are you familiar with Dr Oz? I saw him this week on oprah and he said you don't need to do the colon cleanse at all. he says just eat oatmeal and broccoli.
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He who angers you controls you! |
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#3
Oct 06, 2007, 10:05 AM
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> he says just eat oatmeal and broccoli.
How about Drano?  That is myself today...
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Now if thou would'st When all have given him o'er From death to life Thou might'st him yet recover -- Michael Drayton 1562 - 1631 |
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#4
Oct 06, 2007, 10:47 AM
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Or Dunkin' Donuts coffee... that cleans out the system pretty well,lol
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#5
Oct 06, 2007, 11:16 AM
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__________________
"Never give a sword to a man who can't dance." ~Confucius |
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#6
Oct 06, 2007, 11:45 AM
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Its been awhile since I fasted but, it is wonderful thing to do! I use to do it all the time. Its very cleansing. It really helps center me.
I generally don't eat much meat, but before I fast I cut meat and all fats (no cheese or stuff like that) out of my diet for about a week. I eat nothing but fruits and vegetables .. Then I generally fast for 2-3 days. When I fast the only thing I have is liquids. I spend those 2-3 days focusing on meditation and relaxation.
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You don't have to fly straight...  ...just keep it between the lines!
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#7
Oct 06, 2007, 04:12 PM
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Hey Inny,
Going on a fast, a traditional fast, has been very tempting to me at times... but since I know you have some anorexic tendencies (like me) I would be very cautious about going on a fast unless you're quite sure you're doing it for wellness reasons only (and not to lose weight quickly), and that you're sure you will be able to keep it under control and will be able to start eating again if you find your body or your circumstances demand it. Just my thoughts. Silver
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That's why it's such a serious thing to ask a Centaur to stay for the weekend. A very serious thing indeed. - The Silver Chair |
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