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  #1  
Old Feb 10, 2023, 09:38 PM
sinking sinking is offline
Grand Poohbah
 
Member Since: Nov 2012
Location: Italy - but living in my head
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Its been a while since i was here but tonight i cant take it anymore.

i cant sleep and havent slept a good night sleep in more than a month... 4-5 hours per night.

im plagued with
Possible trigger:


and consequently unwanted, disturbing, intrusive and obsessive thoughts. especially at night when i can distract myself.

im losing my support system on purpose to set them free from me.

i have stopped taking my meds because they slow down my metabolism and im developing anorexia.

im 41, too old for this.

i cant take it anymore and nobody seems to understand it.

please, someone help me
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* Death ends a life, Not a Relationship - Mitch Albom
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  #2  
Old Feb 10, 2023, 11:22 PM
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Yaowen Yaowen is offline
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Member Since: Jan 2020
Location: USA
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I am so very, very sorry you are in the situation you describe in your post. You mention that you stopped taking your meds. Did you do this gradually under the supervision of a physician? Sudden discontinuation of mental health meds can often lead to distressing outcomes and unimaginable suffering. You probably already know this.

I know that the side effects of meds can be brutal sometimes but losing one's peace of mind and joy of living can be even worse.

I went off my meds because of side effects and all kinds of horrible things happened to me. Wish I knew what to say to help you. Hopefully others here will have better words for you than my poor words. My heart goes out to you!

Please go to a hospital emergency department for help. None of us here are mental health professionals and you deserve the best that is available. We wouldn't want to lose you!
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  #3  
Old Feb 11, 2023, 01:32 AM
*Beth* *Beth* is offline
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Location: Downtown Vibes, California
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Welcome back, sinking. We're here for you.
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  #4  
Old Feb 11, 2023, 10:57 AM
sinking sinking is offline
Grand Poohbah
 
Member Since: Nov 2012
Location: Italy - but living in my head
Posts: 1,709
i reached out for help here online, elsewhere, on the hotline, at the mental health center, to my psych... nobody seems to get that i might even
Possible trigger:
cause i cant take it anymore, truly.

i quit some meds altogether, now they're giving me them back. they said it will take from 6 to 10 weeks to get back to normal. i cant take that.

im really out of myself
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* Heaven is a place where Nothing Ever Happens - "Heaven" by Talking Heads
* Death ends a life, Not a Relationship - Mitch Albom

Last edited by bluekoi; Feb 14, 2023 at 11:28 AM. Reason: Add trigger icon.
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  #5  
Old Feb 11, 2023, 11:12 AM
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divine1966 divine1966 is offline
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Member Since: Dec 2014
Location: US
Posts: 23,226
I am so sorry, could you take yourself to the hospital? Take yourself to emergency? If I felt how you described, that’s what I would do. Don’t know if it will help but it doesn’t sound like it could get any worse. Maybe do that?
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  #6  
Old Feb 11, 2023, 11:19 AM
sinking sinking is offline
Grand Poohbah
 
Member Since: Nov 2012
Location: Italy - but living in my head
Posts: 1,709
i have thought about that. if it doesnt get better i'll do it tomorrow. thank you so much
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* Heaven is a place where Nothing Ever Happens - "Heaven" by Talking Heads
* Death ends a life, Not a Relationship - Mitch Albom
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  #7  
Old Feb 11, 2023, 11:47 AM
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divine1966 divine1966 is offline
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Good plan. Hang in there. We are here for you
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sinking
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sinking, unaluna
  #8  
Old Feb 12, 2023, 12:16 AM
sinking sinking is offline
Grand Poohbah
 
Member Since: Nov 2012
Location: Italy - but living in my head
Posts: 1,709
Im going to the psy Er this morning. Cant take It much longer...

Thank you for the advice.
Love
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* Heaven is a place where Nothing Ever Happens - "Heaven" by Talking Heads
* Death ends a life, Not a Relationship - Mitch Albom
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  #9  
Old Feb 12, 2023, 10:37 AM
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divine1966 divine1966 is offline
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Quote:
Originally Posted by sinking View Post
Im going to the psy Er this morning. Cant take It much longer...

Thank you for the advice.
Love
Please be better soon and I think it’s the wisest decision right now
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sinking
  #10  
Old Feb 14, 2023, 12:56 PM
sinking sinking is offline
Grand Poohbah
 
Member Since: Nov 2012
Location: Italy - but living in my head
Posts: 1,709
Thank you, if It werent for your advice i probably wouldnt have done It. So thank you.
Now i sleep Better and i feel safe. Thank you so much
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* Heaven is a place where Nothing Ever Happens - "Heaven" by Talking Heads
* Death ends a life, Not a Relationship - Mitch Albom
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  #11  
Old Feb 14, 2023, 01:17 PM
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Crazy Hitch Crazy Hitch is offline
ɘvlovƎ
 
Member Since: Nov 2013
Location: Australia
Posts: 27,751
Hang in there sinking until you can get to the ER

Let us know how you go.
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sinking
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sinking
  #12  
Old Feb 14, 2023, 01:24 PM
sinking sinking is offline
Grand Poohbah
 
Member Since: Nov 2012
Location: Italy - but living in my head
Posts: 1,709
They sent me to the psy Er and now im staying IP for a while. I already know the Place and people so im feeling safer and Better, sleeping a bit more.
It was the best thing i could do.

Love and hugs
__________________
* Heaven is a place where Nothing Ever Happens - "Heaven" by Talking Heads
* Death ends a life, Not a Relationship - Mitch Albom
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  #13  
Old Feb 14, 2023, 02:22 PM
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Crazy Hitch Crazy Hitch is offline
ɘvlovƎ
 
Member Since: Nov 2013
Location: Australia
Posts: 27,751
I’m glad you’re safe
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sinking
  #14  
Old Feb 14, 2023, 08:11 PM
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divine1966 divine1966 is offline
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Member Since: Dec 2014
Location: US
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So glad you are safe. Sending you many hugs and best wishes
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sinking
  #15  
Old Feb 16, 2023, 12:49 AM
psychtech1969 psychtech1969 is offline
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Member Since: Feb 2023
Location: Rhode Island
Posts: 2
Hello,

I know it is difficult especially when it comes to taking psychotropic meds; sometimes, it takes a number of different medications to find the right one that works for you
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sinking
  #16  
Old Feb 16, 2023, 01:09 PM
sinking sinking is offline
Grand Poohbah
 
Member Since: Nov 2012
Location: Italy - but living in my head
Posts: 1,709
Its comes out i had nervous+psychotic breakdown. Im taking lots of meds now to go back to normal....

Thank you for your help
__________________
* Heaven is a place where Nothing Ever Happens - "Heaven" by Talking Heads
* Death ends a life, Not a Relationship - Mitch Albom

Last edited by sinking; Feb 16, 2023 at 01:29 PM.
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  #17  
Old Feb 16, 2023, 01:27 PM
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Crazy Hitch Crazy Hitch is offline
ɘvlovƎ
 
Member Since: Nov 2013
Location: Australia
Posts: 27,751
Psychotic breakdown is no fun. I’ve had them too. I’m glad you’re safe and being taken care of!
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sinking
  #18  
Old Feb 16, 2023, 07:10 PM
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divine1966 divine1966 is offline
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Member Since: Dec 2014
Location: US
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Hugs! Hang in there, we are here for you
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sinking
  #19  
Old Feb 17, 2023, 08:23 PM
TheGal TheGal is offline
Poohbah
 
Member Since: Aug 2022
Location: The House
Posts: 1,208
Thinking about you, sinking!!

I have also had a psychotic breakdown and also depression with psychotic features.

It's a relief to know you are in hospital and are safe... Hang in there!

Hugs!
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Crazy Hitch, sinking
Thanks for this!
Crazy Hitch, sinking
  #20  
Old Feb 19, 2023, 09:43 AM
sinking sinking is offline
Grand Poohbah
 
Member Since: Nov 2012
Location: Italy - but living in my head
Posts: 1,709
Thank you so much for all of your support. i couldnt have made it without you.

meds are magic pills. psych is sweet, i am hanging in there with plan B: living.
__________________
* Heaven is a place where Nothing Ever Happens - "Heaven" by Talking Heads
* Death ends a life, Not a Relationship - Mitch Albom
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  #21  
Old Feb 19, 2023, 04:12 PM
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Rose76 Rose76 is offline
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Member Since: Mar 2011
Location: USA
Posts: 12,851
I'm glad you are feeling better. Just having other people around you can sometimes break the hold of a bad depressive episode. Three years ago I was alone with dangerous thoughts and ended up going inpatient. It made such a difference and got me over a bad hump. You made a good decision.

Nine years ago I got into a "partial hospitalization program" where I went there 5 hours a day, 4 days a week. That greatly relieved dark thoughts I was having. Ask the staff if there is anything like that you could transition to.

I hope you continue improving.
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  #22  
Old Feb 21, 2023, 07:01 PM
avlady avlady is offline
Wise Elder
Community Liaison
 
Member Since: Jan 2013
Location: angola ny
Posts: 9,801
Hi and I hope you feel better soon! My son just had the same thing happen to him last night, i didnt even know he was in the hospital until they called me later this morning. We found out he stopped taking his meds too. well im praying for him right now and will add you to my list! have a nice night of peaceful dreams!
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sinking
  #23  
Old Feb 25, 2023, 11:11 AM
sinking sinking is offline
Grand Poohbah
 
Member Since: Nov 2012
Location: Italy - but living in my head
Posts: 1,709
How wrong was i...

now plan A is back in first position.

i do not have the courage to live...
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* Heaven is a place where Nothing Ever Happens - "Heaven" by Talking Heads
* Death ends a life, Not a Relationship - Mitch Albom
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  #24  
Old Feb 25, 2023, 11:18 AM
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unaluna unaluna is online now
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Member Since: Jun 2011
Location: Milan/Michigan
Posts: 42,181
What happened?

I am sorry you are unable to remain stable.
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sinking
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  #25  
Old Feb 25, 2023, 02:20 PM
sinking sinking is offline
Grand Poohbah
 
Member Since: Nov 2012
Location: Italy - but living in my head
Posts: 1,709
Im even taking 2 Mood stabilizers but It seems they dont work.

My Plan B1 Is useless

My Plan B2 Is useless too

I dont see the point in doing anything.

At this point i dont care anymore.

Whatever Will happen, Will happen... Both good and bad... Whatever. I give up my right to decide of my future.
__________________
* Heaven is a place where Nothing Ever Happens - "Heaven" by Talking Heads
* Death ends a life, Not a Relationship - Mitch Albom
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