Home Menu

Menu

Home
FAQ/Help
Calendar
Search
Home Calendar Search Log in

Forums Index > General > Other Mental Health Discussion

Folder icon Emotionally Sensitive

Reply
Thread Tools Display Modes
  #1  
Old Nov 20, 2023, 10:45 AM
DeeeSchmeee68's Avatar
DeeeSchmeee68 DeeeSchmeee68 is offline
Member
  
Member Since: Dec 2022
Location: New York State
Posts: 329
How do I become more able to handle certain people/places/situations without being so emotionally sensitive?

Sent from my SM-A146U using Tapatalk
Reply With QuoteReply With Quote
Hugs from:
nonightowl

advertisement
  #2  
Old Nov 20, 2023, 12:34 PM
Samicat's Avatar
Samicat Samicat is offline
Veteran Member
  
Member Since: Jan 2023
Location: Canada
Posts: 553
I have always been "over sensitive." The ancient philosophy of stoicism is really helping me (very different from the modern meaning of the word). Stoicism is making a resurgence in modern times. I posted on this forum about it and will put in the link.
Reply With QuoteReply With Quote
Thanks for this!
Bill3
  #3  
Old Nov 20, 2023, 12:36 PM
Samicat's Avatar
Samicat Samicat is offline
Veteran Member
  
Member Since: Jan 2023
Location: Canada
Posts: 553
https://mysupportforums.org/sanctuar...light=stoicism
Reply With QuoteReply With Quote
Thanks for this!
Bill3
  #4  
Old Nov 20, 2023, 12:46 PM
DeeeSchmeee68's Avatar
DeeeSchmeee68 DeeeSchmeee68 is offline
Member
  
Member Since: Dec 2022
Location: New York State
Posts: 329
Quote:
Originally Posted by Samicat View Post
I have always been "over sensitive." The ancient philosophy of stoicism is really helping me (very different from the modern meaning of the word). Stoicism is making a resurgence in modern times. I posted on this forum about it and will put in the link.
That's great! There's a podcast about that I've been meaning to listen to. Thanks Emotionally Sensitive

Sent from my SM-A146U using Tapatalk
Reply With QuoteReply With Quote
Hugs from:
Samicat
Thanks for this!
Samicat
  #5  
Old Nov 21, 2023, 12:43 PM
eskielover's Avatar
eskielover eskielover is offline
Legendary Wise Elder
  
Member Since: Oct 2004
Location: Kentucky, USA
Posts: 25,093
DBT (therapy) has a whole section of work on Emotional Regulation & tie that to wise mind thinking that draws from our logical part of our brain, totally makes a difference. It is all about learning new skills & putting them into practice in our daily life
__________________


Leo's favorite place was in the passenger seat of my truck. We went everywhere together like this.
Leo my soulmate will live in my heart FOREVER Nov 1, 2002 - Dec 16, 2018
Reply With QuoteReply With Quote
Thanks for this!
Bill3, DeeeSchmeee68
  #6  
Old Nov 22, 2023, 07:49 AM
moodyblue83 moodyblue83 is offline
Member
  
Member Since: Aug 2021
Location: USA
Posts: 261
Quote:
Originally Posted by DeeeSchmeee68 View Post
How do I become more able to handle certain people/places/situations without being so emotionally sensitive?

Sent from my SM-A146U using Tapatalk
That's the million dollar question ! For me , I try and detach myself from the situation. Detach and also get away from the situation as soon as possible. When I get emotionally sensitive I'm usually thinking about something that connects me to the present situation. Something that hurts. I try not to spend most of my time thinking about someone or something else that hurts my sense of well being. Again , for me , it's getting detached or removed from the situation either mentally or physically.
And of course sharing your feelings like you did here to kind of help you along.
__________________
Trying to Live in the Moment
Reply With QuoteReply With Quote
Thanks for this!
DeeeSchmeee68
  #7  
Old Nov 25, 2023, 06:41 PM
DeeeSchmeee68's Avatar
DeeeSchmeee68 DeeeSchmeee68 is offline
Member
  
Member Since: Dec 2022
Location: New York State
Posts: 329
Thank you everyone
These are really good tips I can use

It takes practice

Sent from my SM-A146U using Tapatalk
Reply With QuoteReply With Quote
Hugs from:
Bill3
Reply
Views: 1209


« Previous Thread | Next Thread »


Similar Threads
Thread Thread Starter Forum Replies Last Post
Is it possible to be that sensitive ? wiretwister Bipolar 11 Aug 21, 2015 11:21 AM
A sensitive like me affecting my sensitive girlfriend dmhobbit Schizoaffective Disorder 3 Aug 07, 2015 08:09 AM
Highly Sensitive Person: Emotionally SeekerOfLife Work and Careers 3 Aug 08, 2013 10:22 PM
is this being too sensitive or is it ok to ask? lastyearisblank Relationships & Communication 11 May 27, 2011 06:01 PM
Too Sensitive ? Malachite Relationships & Communication 19 Sep 09, 2008 11:52 AM


All times are GMT -5. The time now is 05:52 AM.
Powered by vBulletin® — Copyright © 2000 - 2025, Jelsoft Enterprises Ltd.




 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Copyright © 2001-2025 Liviant Internet LLC.
All rights reserved.

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.
My Support Forums Privacy Policy Terms of Use