[Trebor62]

I'm new here and not quite sure what to do or what to write so I'm just going to kind of spell it I been overweight most of my life till I was 18 lost it all kept it off now I've been binge eat every night don't eat all day binge eat at night can't stop myself get up in the middle of night and eat and my doctor doesn't seem too concerned I need to lose weight I need to do this I'm bored I'm depressed I'm on disability because of my back find it hard to exercise life just sucks I hope it helps being here

had one takeout this week.

it was almost 2, but decided against it.

I also had 3 big bags of potato chips this week (doritoes)

I feel I've eaten pretty well (when it comes to meal times at least), but when it comes to snack time- I just eat way to much

[88Butterfly88]

I had one regular bagel and one mini bagel between breakfast and lunch and a bunch of afternoon snacks. I have insulin resistance so I really should try harder to get my over-eating under control.

I have been good this week with food.

when it came to junk food only eating a few chocolate bars (I have, or rather had, some twixes) which I barely get to have, and I love them

the plus side to this is obviously being able to eat a full meal and not waste any of it

the bad side is, it's just never enough

that moment when you've eaten truckloads of fries and you're still starving

[DechanDawa]

Went on extreme diet this week. Actually don't think I am that physically hungry. It is mostly emotional distress. I just feel like eating something to relieve anxiety, depression, boredom, loneliness etc. etc

I have always known I am an emotional eater. I have been very successful on diets before in my life...slimming down to where I can really look good in my wardrobe.

I really hate being over-weight. I hate that I can't wear my favorite clothes.

But I don't remember starting a diet as being this hard. Well, before I smoked cigarettes and now I no longer smoke. Maybe that's why I feel like I am suffering. Mouth hunger.

yesterday I ordered a 12 inch meat feast pizza

it was gone in a heartbeat, and it didn't fill me up at all (as soon as I got up, I felt that rumble of not enough)

I feel I need to overeat today, and I'm going to

with a case of 30 bags of potato chips and some gummy candy

I cooked yesterday

bit of a success.. I was planning to have 2 takeouts in a row, but cooked myself turkey dinosaurs in sted.

then I ruined it with a big bag of candy... but still a success in my opinion.

yesterday I admit was a bit of an overeating session.

first I had a takeout pizza, then my mental health worker got me some chocolates earlier in the day so I enjoyed all those while sat in front of fawlty towers laughing my arse off lol

it's actually been a good week.

stuck to my meals with only a few snacks (when I say a few, maybe 1 or 2 a day) in between.

really nothing serious- not felt the need to this week

despite not having any snacks today, I did eat pretty quickly.

16 chicken nuggets, some naan bread, all in 10 minits.

shocking but true

I removed a box of snacks from my room.

it was on the wrong side of my bedroom, and I couldn't cope with the anxiety of it being in the wrong place- so in sted of putting it where it should be, I decided to remove it

not gone to get it yet either

yesterday I had 2 evening meals, not good.

at around 6 PM I had some chicken wings with potato waffles, 45 minits later, I had a fish and chip takeaway

and you know what's even worse?

I didn't even want the takeaway, but I was still able to eat it all- and it was pretty massive.

shame on me. for once I feel pretty disgusted at myself

and I just ate a pick and mix.

one I said I wouldn't eat until at least next week

I've been eating very little this week because of my high anxiety

most days i've eaten a lot less than I should

funny how anxiety/ depression puts you off food.

I always find that

yesterday I tried steak for the first time.

MMMM

[88Butterfly88]

^I don't like steak.

Yesterday I ate way too much. My mother was trying to convince me to make healthier choices but I got mad at her and it just made me end up eating even more food.

Originally Posted by 88Butterfly88

^I don't like steak.

Yesterday I ate way too much. My mother was trying to convince me to make healthier choices but I got mad at her and it just made me end up eating even more food.

I guess it's a little chewy!

but i've eaten worse

on saturday I had garlic bread that was so hard to bite I thought my teeth would come out

not sure why it turned out like that... but I know I'm not a great cook

[88Butterfly88]

It's the evening and today I had one binge, usually I would have had two by now. So progress.

feeling like a binge

I've been good for a while, but want to slide.

I want candy

feel really bad.

baught 3 massive bags of candy and ate them all within 3 hours

that's on top of my breakfast and my roast dinner too

and I have more candy ariving this week

[Anrea]

Still over eating daily. Never satiated.

[dancinglady]

Ate lean cuisine and sugar free hello. Good dinner for diet. Did not overeat.

[88Butterfly88]

I ate so much last night, I was beyond stuffed. So I didnt eat anything at all this morning, had lunch at 2 as the first food of the day. Had some snacks and then dinner and then more snacks but not too much overall today. I think I am going to weigh myself tommorrow. I have probably gained. I would rather know now than be surpised with an unexpected lecture at the doctor.

[dancinglady]

I so know this feeling. It is like I pig out and then the next day I try to over correct so there would not be any consequences. I need to be a consistent eater.

[88Butterfly88]

Originally Posted by dancinglady

I so know this feeling. It is like I pig out and then the next day I try to over correct so there would not be any consequences. I need to be a consistent eater.

Yeah I need to be more consistent too.