Home Menu

Menu


 
Thread Tools Display Modes
  #1  
Old Jan 03, 2009, 01:51 PM
myoasis89's Avatar
myoasis89 myoasis89 is offline
Veteran Member
 
Member Since: Aug 2008
Location: B.C., Vancouver, Canada
Posts: 351
People continuously say I'm normal...I'm not really sure if I am...I'm relaly confused...and I am confused a lot. people say I'm normal but I know, deep down, there is a problem with me. I don't feel like being in social situations, and when i am in social situations...I'm not sure how to act...I don't know what ME...is. I'm 19 by the way. Is this normal. I don't have REAL friends....I'm not exactly sure how real friends are supposed to treat you. I'm not exactly sure how I want to be treated. Does anyone understand what I am saying...right now I'm trying to find a new job and I am nervous as hell. It's just a part-time job...but I have huge anxiety over it...I'm afraid that I am not good enough...or that people will judge me because they will say I am quiet...or too shy...I've never had anyone just want to get to know the real me...I don't even know what that is

help...can someone please understand...and save me from this isolation
__________________
"...I still haven't found what I'm looking for..." (U2)

http://forums.psychcentral.com/image.php?type=sigpic&userid=47683&dateline=1223443291

advertisement
  #2  
Old Jan 03, 2009, 03:29 PM
RiverX's Avatar
RiverX RiverX is offline
Veteran Member
 
Member Since: Jul 2007
Location: UK
Posts: 587
I can certainly empathise.
Whatever is going on with you, you are young, and there is a lot of healing out there to discover, but some of it isnt really helpful. However, trust your instinncts to take you where you need to go to find what you need to fulfil your real self.

pm me if you like too.

riverx
__________________
"Strong passions are the precious raw materials of sanctity" Fulton Sheen
Thanks for this!
myoasis89
  #3  
Old Jan 03, 2009, 05:02 PM
VoNPD's Avatar
VoNPD VoNPD is offline
Member
 
Member Since: Sep 2007
Location: earth
Posts: 152
Wow, it's like going back in a time warp. I can relate.

myoasis, what you describe sounds like what I was dx with at age 18: agoraphobia. Afraid of social situations, afraid of the public, afraid of losing/getting a job. Is there someone you can talk to? If you can just get into a routine (at a job, etc) you will build some level of comfort. If you give in to your fears, you could end up unable to leave the house. Don't go there.

You can PM me anytime.

What helped me was 'desensitization' therapy and seeing a therapist to talk to. I tried meds, but they made it worse. But that may be just me. talk therapy was very helpful and most cities offer it at low/no cost.

Hang in there,
VoN
__________________
"It is what it is."
Thanks for this!
myoasis89
  #4  
Old Jan 03, 2009, 05:51 PM
mlpHolmes's Avatar
mlpHolmes mlpHolmes is offline
Poohbah
 
Member Since: Mar 2007
Location: Land of Endless Possibilities
Posts: 1,086
A therapist might be able to help you out tremendously!!!!

S/he could teach you techniques & strategies to overcome your anxieties

& fears. You could follow up with your therapist, & not feel alone as you

make this transition.

Of course there is us! @ PC!!!! We'll help you the

very best we can!!! (Many of us have seen the show, lol)

I'm excited for you!!!!!
Thanks for this!
myoasis89
  #5  
Old Jan 03, 2009, 06:36 PM
ECHOES's Avatar
ECHOES ECHOES is offline
Legendary
 
Member Since: Aug 2007
Location: West of Tampa Bay, East of the Gulf of Mexico
Posts: 14,354


A therapist can help you so that life feels more comfortable for you.
Thanks for this!
myoasis89
  #6  
Old Jan 03, 2009, 07:25 PM
Lenny Lenny is offline
Grand Magnate
 
Member Since: Feb 2008
Location: SC
Posts: 4,083
Quote:
Originally Posted by myoasis89 View Post
I don't know what ME...is. I'm 19 by the way.
Hi myoasis...Happy New Year....

I notice you used the word "what" and not "who"...and with your choice it is a much easier question to answer...

You are a bright, youthfull woman who is also a seeker,,curious, intelligent and open minded....at the very, very least....

Now if you asked "who" and not what,,,well then I would have to say that you have asked the most normal question any of us "whats" have ever asked....

Finding the who is what everyone of us works on every moment of our lives...and the wonder of it all is that when we think we know,,,we change....

Remember always,,,you are not alone...

Lenny
__________________
I have only one conclusion,,and that is things change too quickly for me to draw them....
Sobriety date...Halloween 1989.
I was plucked from hell...and treat this gift as if it is the only one...
Thanks for this!
myoasis89
  #7  
Old Jan 03, 2009, 08:18 PM
myoasis89's Avatar
myoasis89 myoasis89 is offline
Veteran Member
 
Member Since: Aug 2008
Location: B.C., Vancouver, Canada
Posts: 351
Quote:
Originally Posted by Lenny View Post
Hi myoasis...Happy New Year....

I notice you used the word "what" and not "who"...and with your choice it is a much easier question to answer...

You are a bright, youthfull woman who is also a seeker,,curious, intelligent and open minded....at the very, very least....

Now if you asked "who" and not what,,,well then I would have to say that you have asked the most normal question any of us "whats" have ever asked....

Finding the who is what everyone of us works on every moment of our lives...and the wonder of it all is that when we think we know,,,we change....

Remember always,,,you are not alone...

Lenny
Oh my, Lenny you always put a smile on my face and cheer me up. Thanks for your comment. I guess I am going through a phase...but it's very painful...and I'm not sure if I can handle it all on my own......but I take comfort in your encouraging words
__________________
"...I still haven't found what I'm looking for..." (U2)

http://forums.psychcentral.com/image.php?type=sigpic&userid=47683&dateline=1223443291
  #8  
Old Jan 03, 2009, 08:21 PM
myoasis89's Avatar
myoasis89 myoasis89 is offline
Veteran Member
 
Member Since: Aug 2008
Location: B.C., Vancouver, Canada
Posts: 351
Quote:
Originally Posted by VoNPD View Post
Wow, it's like going back in a time warp. I can relate.

myoasis, what you describe sounds like what I was dx with at age 18: agoraphobia. Afraid of social situations, afraid of the public, afraid of losing/getting a job. Is there someone you can talk to? If you can just get into a routine (at a job, etc) you will build some level of comfort. If you give in to your fears, you could end up unable to leave the house. Don't go there.

You can PM me anytime.

What helped me was 'desensitization' therapy and seeing a therapist to talk to. I tried meds, but they made it worse. But that may be just me. talk therapy was very helpful and most cities offer it at low/no cost.

Hang in there,
VoN
Thanks Von, for sharing your own personal experience...I thought I was the only one going through this. I am seeing a counsellor right now...I've only gone for three sessions...but I think I might have agoraphobia...i will definately bring it up at my next meeting. I am frightfully afraid of losing my job and social situations make me tense and overly nervous
__________________
"...I still haven't found what I'm looking for..." (U2)

http://forums.psychcentral.com/image.php?type=sigpic&userid=47683&dateline=1223443291
Thanks for this!
VoNPD
  #9  
Old Jan 03, 2009, 08:26 PM
myoasis89's Avatar
myoasis89 myoasis89 is offline
Veteran Member
 
Member Since: Aug 2008
Location: B.C., Vancouver, Canada
Posts: 351
Quote:
Originally Posted by RiverX View Post
I can certainly empathise.
Whatever is going on with you, you are young, and there is a lot of healing out there to discover, but some of it isnt really helpful. However, trust your instinncts to take you where you need to go to find what you need to fulfil your real self.

pm me if you like too.
riverx
th

thanks River x for your understanding. This topic is an embarrassing one to talk about...no one wants anyone to think they are a social outcast. That's what I've always feared since I was a kid. I became very independent because I was afraid others would think I was strange for fearing social situations. I had a friend with this problem...and everyone talked behind her back...it's a horrible situation...but I'm glad I can talk and feel safe here
__________________
"...I still haven't found what I'm looking for..." (U2)

http://forums.psychcentral.com/image.php?type=sigpic&userid=47683&dateline=1223443291
  #10  
Old Jan 03, 2009, 08:28 PM
myoasis89's Avatar
myoasis89 myoasis89 is offline
Veteran Member
 
Member Since: Aug 2008
Location: B.C., Vancouver, Canada
Posts: 351
Quote:
Originally Posted by mlpHolmes View Post
A therapist might be able to help you out tremendously!!!!

S/he could teach you techniques & strategies to overcome your anxieties

& fears. You could follow up with your therapist, & not feel alone as you

make this transition.

Of course there is us! @ PC!!!! We'll help you the

very best we can!!! (Many of us have seen the show, lol)

I'm excited for you!!!!!
thanks for the support holmes. I need all the encouragement I can get. I will definately talk to my counsellor in detail about it. It's nice to feel that people understand and want to help out...it's a big relief
__________________
"...I still haven't found what I'm looking for..." (U2)

http://forums.psychcentral.com/image.php?type=sigpic&userid=47683&dateline=1223443291
  #11  
Old Jan 03, 2009, 08:31 PM
myoasis89's Avatar
myoasis89 myoasis89 is offline
Veteran Member
 
Member Since: Aug 2008
Location: B.C., Vancouver, Canada
Posts: 351
Quote:
Originally Posted by ECHOES View Post


A therapist can help you so that life feels more comfortable for you.
thanks for your understanding and support echoes...it's always appreciated
__________________
"...I still haven't found what I'm looking for..." (U2)

http://forums.psychcentral.com/image.php?type=sigpic&userid=47683&dateline=1223443291
  #12  
Old Jan 03, 2009, 11:57 PM
Auroralso
Guest
 
Posts: n/a
Hi Myoasis,

Check out the Myers Briggs tests. Take it and see what personality type you are .

I found it very informative . A gradschool advisor had me take it.
You should be able to find it on line .

Patricia
  #13  
Old Jan 07, 2009, 06:29 PM
Michah's Avatar
Michah Michah is offline
Magnate
 
Member Since: Nov 2008
Location: Australia
Posts: 2,332
Hi there, ah yes.....social phobia, agoraphobia, anxiety, panic. They are some of the big nasties and I have experienced all of them at some point in my life. I used to feel so guilty that I did not like groups, big rooms, bright lights, group therapy, big sounds, losing control, eating in front of people or being really nervous so I drank alot and took alot of recreational drugs just so I could cope. Not good with schizoeffective and borderline.

Now I just take my meds for bipolar and am quite comfortable with the fact that I am anti-social save for the people that I actually want to spend time with. I am good in work situations as long as nobody wants to get close intimately and have often been the training coordinator where I work so I am great with order, procedure and teaching but working on skills to learn to deal with conflict as I am terrible at that. Either I run away or turn on the person with such unrelenting fury that I scare the crap out of them.

I still get terrible anxiety and since being dx with bipolar last year, I have been housebound for at least six months of that as I had a severe recurrence of agoraphobia. It took me 3 months just to get out to my mailbox! So I just keep practicing and making the circle bigger and bigger until I can get on that bus or go back to work. All things revolve and change. Nothing ever stays the same. Don't know if that helps and I took the Myers-Briggs and it was excellent - fit me to a tee and explained alot of things to me. I am an introvert who likes to be in control and have methodology in everything. I do algebra to relieve anxiety or when I am afraid and bring order back into my world! I have also been studying chaos theory and quantum theory to understand the core of how things work and that there is order in chaos. Very interesting.

Don't despair babe, there is nothing "wrong" with you. You are just finding out who you are. Good luck and keep us posted.
__________________
For all things Light and Dark.......http://thedemonrun.wordpress.com/

The only Truth that exists.....
.........Is that there is no absolute Truth.
  #14  
Old Jan 07, 2009, 08:48 PM
StrawberryFieldsss's Avatar
StrawberryFieldsss StrawberryFieldsss is offline
Member
 
Member Since: Jan 2009
Location: southern CA
Posts: 296
I totally agree with Meyers Briggs. ISFP here I took it when I was 18 and more recently and I am still the same 30 years later.

One thing that I did for self discovery when i was feeling the way that you are now OP is that I would just sit down with paper and start brainstorming what I like and what I don't like and write everything down. Its a real eye opener.

I first start with off the top of my head likes and dislikes and then I will start formulating questions for myself

I have a feeling that you were rarely asked what you like when you were younger (I almost never was, and when I expressed a preference I was emotionally penalized for it, so I lost track of my likes and dislikes for awhile). You get to figure it out now, which can be a lot of fun for you.

Try with some small things like maybe ice cream (Love :d). Go to 31 flavors and pick out what you like and don't like. My favorite is the Watermelon Sherbet with the black candy watermelon seeds in it. Please complete this assignment and report back. If you don't have a 31 flavors then please find a reasonable facsimile. *hugs*

Hang in there sweetie. 19 is still really young.
Thanks for this!
VoNPD
  #15  
Old Jan 09, 2009, 12:12 PM
pachyderm's Avatar
pachyderm pachyderm is offline
Legendary
 
Member Since: Jun 2007
Location: Washington DC metro area
Posts: 15,865
Lemon Custard

This refreshing delight has been made since 1945 with rich and creamy Lemon Custard ice cream. Available in the Southeast, Midwest, Northeast, South Central, Southwest and Northwest.
__________________
Now if thou would'st
When all have given him o'er
From death to life
Thou might'st him yet recover
-- Michael Drayton 1562 - 1631
  #16  
Old Jan 09, 2009, 02:16 PM
Sannah's Avatar
Sannah Sannah is offline
Legendary
 
Member Since: Jul 2008
Posts: 19,179
Myo, yes, I understand what you are saying. Do you feel like you have a strong identity? Do you feel like you know what normal interactions are? Do you feel like no one ever taught you social skills? Do you feel lost and just don't know how to interact?

I had to fix all of these things about myself. It made a huge difference in my life.......
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
Thanks for this!
myoasis89
  #17  
Old Jan 09, 2009, 03:34 PM
myoasis89's Avatar
myoasis89 myoasis89 is offline
Veteran Member
 
Member Since: Aug 2008
Location: B.C., Vancouver, Canada
Posts: 351
Quote:
Originally Posted by Sannah View Post
Myo, yes, I understand what you are saying. Do you feel like you have a strong identity? Do you feel like you know what normal interactions are? Do you feel like no one ever taught you social skills? Do you feel lost and just don't know how to interact?

I had to fix all of these things about myself. It made a huge difference in my life.......
thanks sannah...I don't think i ahve a strong identity and I don't know what normal interactions are...and no I was not taught social skills...I am seeing a counsellor...and this relaly helps me keep on top of what is wrong...thanks for your thoughtful reply and I hope things are wlel for you
__________________
"...I still haven't found what I'm looking for..." (U2)

http://forums.psychcentral.com/image.php?type=sigpic&userid=47683&dateline=1223443291
  #18  
Old Jan 09, 2009, 07:57 PM
myoasis89's Avatar
myoasis89 myoasis89 is offline
Veteran Member
 
Member Since: Aug 2008
Location: B.C., Vancouver, Canada
Posts: 351
this may help to explain my situation. it was a conversation with an online counsellor


Welcome to www.youthinbc.com, Kayla Deceight will be right with you.
Kayla Deceight
Hi Nicole

nicole
hey

Kayla Deceight
How are things going for you today?

nicole
I'm having a big issue right now,,,my bf left ot go to iran for a month to see his family...i renting a room at a philipino household and there is another boy living there as well

nicole
I have trouble forming friendships

nicole
and this other guy seemed friendly

nicole
and I thought he would jsut want to be friends

nicole
my bf warned me abbout him and I didn't listen...and hung out with him

Kayla Deceight
It seems like you are stressed out about this other guy

nicole
and now the guy who lives with me wants a relaitonship...i told him i had no feelings for him

nicole
yah

Kayla Deceight
So Im guessing this is a tough situation for you because your boyfriend isnt in the same place you are and you are looking to form new friendsships but this guy wants more than you do

nicole
I told my bf what happened..and i told my landlord

nicole
my bf got relaly upset

nicole
and was like...why didn't you listen to me

nicole
I was relaly depressed because it was druing the holidays

nicole
and I've never had a best friend

nicole
and I thought this guy would be my best friend

nicole
at least it felt like it

Kayla Deceight
I can imagine you must be pretty hurt because you were looking for a best friend not a new boyfriend

Kayla Deceight
and that it must be hard because your boyfriend doesnt understand the situation you're in

nicole
yah...says that he trust me...but he was asking why I would even care about this guys feelings

nicole
he didn't understand why I jsut didn't ignore him

nicole
because this guy kept feeling me up

nicole
and I told him to stop

nicole
because I have a bf

Kayla Deceight
It seems that your worried about the way your boyfriend is reacting and hes not really getting you

nicole
yah...the mexican had no family here for the holidays either

nicole
so I thought we were in the same boat

nicole
so i would keep him comapny

nicole
company*

Kayla Deceight
sounds like you were looking for someone to hang out with

Kayla Deceight
someone who could understand you and keep you company while your boyfriend was away

nicole
yah

Kayla Deceight
so im just wondering..what have you done in the past when you feel uncomfortable around someone

nicole
I've just dealt with it

nicole
I felt uncomfortabel around a teacher once

nicole
i felt I had no one to go to

nicole
and my parents didn't listen to me

Kayla Deceight
It seems as though you feel really lonley right now and dont have anyone to talk to that will listen to you

Kayla Deceight
you mentioned that in the past you have just dealt with the feelings of uncomfort...i was wondering if you could think of any ways you may be able to deal with it better

nicole
I just feel like I am bothering people if I do

nicole
or people jsut don't listen to me

nicole
I don't feel like i've ever had anyone relaly care about how I feel

Kayla Deceight
I can imagine you must bee isolated and alone since you feel no one listens to you

Kayla Deceight
feel*

nicole
yah

nicole
I told this guy i don't know how many times that I just wanted to be friends

Kayla Deceight
Sounds like you are gettin frustrated with this guy because he isnt listening to you about what you want

nicole
yah...I've had that happen with another guys as well

nicole
I have troubles forming relationships with girls

nicole
and I just feel like I've been forgotten

Kayla Deceight
Seems like there is alot going on for you right now...I was just wondering what the biggest issue today was?

nicole
I don't really know...I have a bunch of issues I guess...I've always been told I was normal

nicole
and no one has ever cared about the pain i feel

Kayla Deceight
It sounds as if you feel that people are not caring about you as much as you would like them to

nicole
yah

Kayla Deceight
How do you get by everyday with these feelings? Is there anything you do to make yourself feel better?

nicole
i was feeling better when i was talking with the mexican and doing things

nicole
i thought he was my bfriend

Kayla Deceight
Im getting the feeling you are really looking for someone to be your best friend and be there for you, and I can imagine its really disappointing and frustrating when you are getting these responces from people
__________________
"...I still haven't found what I'm looking for..." (U2)

http://forums.psychcentral.com/image.php?type=sigpic&userid=47683&dateline=1223443291
  #19  
Old Jan 10, 2009, 01:35 PM
Sannah's Avatar
Sannah Sannah is offline
Legendary
 
Member Since: Jul 2008
Posts: 19,179
Myo, I didn't trust women either and didn't have close friends. My mother is who messed me up. I am working on having closer friends right now.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
Thanks for this!
myoasis89
  #20  
Old Jan 10, 2009, 02:43 PM
myoasis89's Avatar
myoasis89 myoasis89 is offline
Veteran Member
 
Member Since: Aug 2008
Location: B.C., Vancouver, Canada
Posts: 351
Quote:
Originally Posted by Sannah View Post
Myo, I didn't trust women either and didn't have close friends. My mother is who messed me up. I am working on having closer friends right now.
at

if you don't mind me asking, sannah, how did your mother treat you that made you afraid of women and how do you wokr out getting closer to women?
__________________
"...I still haven't found what I'm looking for..." (U2)

http://forums.psychcentral.com/image.php?type=sigpic&userid=47683&dateline=1223443291
  #21  
Old Jan 10, 2009, 03:45 PM
Sannah's Avatar
Sannah Sannah is offline
Legendary
 
Member Since: Jul 2008
Posts: 19,179
Myo, my mom is Narcissistic so everything was about her and no one else, so, therefore, I was basically emotionally neglected. I worked through all the effects of this - low self worth, and all the things that I never got taught, social skills, personal boundaries, meeting my needs, empowerment, dealing with my feelings, etc.

Because I was basically betrayed by my mother because she didn't mother me very well, I learned that women couldn't be trusted. I have spent my whole life not allowing woman to get close. I have only been working on this the last few years. Over the last year I have noticed in the moment when with woman acquaintences how I push them away so I am working on this now. When I notice that I am doing it, I feel low self-worth surfacing. I tell myself right then and there "this woman isn't your mother, this woman is not looking at you like you are worthless". (When your mom neglects you the message is that you must be worthless then). I am making good progress with this..........
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
 
Views: 1075

attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 06:12 AM.
Powered by vBulletin® — Copyright © 2000 - 2025, Jelsoft Enterprises Ltd.




 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.