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#1
Nov 13, 2009, 07:35 AM
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Every weekend it starts...I am feeling crappy .....tired of being stuck and alone.....but scared to live..........
I am stuck today ..... friggin aggravated...... trying to not let it in but I cant seem to move outta my own way .......i dont know why.... I have options .... 3 differnt options other than staying home...... but I am stuck ...inside my head I just want to curl up in my blanket and ignore them and sleep......bad habit ..... It is a fight it is a struggle ..... already emailed T cause I feel blagh! gotta go to work clear my head on the way there......mannnnnnnnn I wish I had a shut off switch
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10-2009  A trademark of Sunny:P-productions.....sharing with the world....everybody wants to be in the sunshine!  Dont they? __________________ Wish I WERE somewhere sunny.... Sunny :P  
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#2
Nov 13, 2009, 08:29 AM
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(((((((((Sunny))))))))
Could you possible go away for the weekend to stay with a friend who you have fun with? Maybe go see a movie, one you really like? Make time for YOU .... do something that will be good for you and then afterwards you will feel good that you did this Know I'm thinking of you, Kerry xxxx 
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The feather landed gently at his feet. The boy looked back up at the sky and let his balloon go. It was a fair trade. ~ quote by Dominic my wonderful son   " As we let our own light shine, we unconsciously give other people permission to do the same." ― Marianne Williamson |
 SUNNY2009
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#3
Nov 13, 2009, 08:42 AM
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Hi Ophelia... thanks
maybe I am just tired from all this trying .... a little worn out, you know .... I saw T yesterday abt the make beleive world .... he says it is because I am not socializing so this is my daydreaming of making up relationships that do not exist .... so he continues to encourage me to get out and socialize. I have 3 options go away w/friends overnite up to a lakehouse and hang w/the girls, some I know, some I dont..... go to a beer fest w/my guy friend ...but too much pressure ...he likes me but I am not there...... go to a meetup group for singles ...one of the people are having a bonfire but I dont know anyone there and I only just joined ....but dont think I am ready to do that yet..... I just feel stuck and like I am down in the dumps .... I dont know why? I should feel good, it has been a good week .... stress is the usual ... saw my T yesterday ... just feel incomplete ....
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10-2009 A trademark of Sunny:P-productions.....sharing with the world....everybody wants to be in the sunshine! Dont they? __________________ Wish I WERE somewhere sunny.... Sunny :P
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#4
Nov 13, 2009, 08:56 AM
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Well sweetie, maybe the first option would be the best with the girls at the lakehouse? Sounds great to me, wish I could come with you lol .... but the decision is of course yours. You know, sometimes when we're not looking forward to something it turns out we have a great time. It's not good to stay in alone ... try and make yourself go out. You'll be surprised
I'm so sorry you're down in the dumps, but I bet if you go out you'll be so pleased you did .. and it will take your mind off things. Put on something nice, your fav perfume, do your hair and go have fun Then you can tell me us about it when you get back   Go on ... you deserve some fun honey .....  Kerry xxxx
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The feather landed gently at his feet. The boy looked back up at the sky and let his balloon go. It was a fair trade. ~ quote by Dominic my wonderful son " As we let our own light shine, we unconsciously give other people permission to do the same." ― Marianne Williamson |
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#5
Nov 13, 2009, 02:42 PM
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Wow, what good choices you have for the weekend! Remember when you didn't want to go to the restaurant a few weekends ago and you went and you had a good time...........
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#6
Nov 15, 2009, 05:50 PM
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thank you ... yes I had choices .... that is a blessing huh?!
I went with the girls .... less pressure ..... got really worked up (not unusual) had to get a friends help in winding down .....I feel like I was in a fight with my body ..... literally ...... I guess I got to practice more in getting out and socializing and being open and free to talk and play and converse .... It was good but I def need to practice .... wish I didnt get so damn worked up .... I was on speed (self induced not the drug or anything) but I felt like I was on fast forward before my friends got to the house to pick me up, i was cleaning everything and washing everything and getting myself ready and everything had to be in presentable order and and and and and Very tiring ..... how do you find the stop button on the remote to your mind?
__________________
10-2009 A trademark of Sunny:P-productions.....sharing with the world....everybody wants to be in the sunshine! Dont they? __________________ Wish I WERE somewhere sunny.... Sunny :P
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#7
Nov 16, 2009, 02:41 PM
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I like the way that you are approaching this - that this gives you a chance to practice when you go out!
For me, I had to figure out why I was reacting like that and work on each issue. The things that made me nervous and hyper were 1) my repressed feelings, 2) fear/embarrassment of being seen by others (all of my flaws and problems), 3) fear of being able to handle situations, stand up for myself, 4) fear of being triggered, 5) my low self worth, 6) my lack of social skills - to name a few......... Are you doing any relaxation exercises? Didn't I describe one to you once? I also used to listen to headphones to tapes with subliminal messages of relaxation (for anxiety) on them too.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#8
Nov 17, 2009, 07:11 AM
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Quote:
Quote:
Thank you each for your reply ,,, just got to slow it down I guess ,,,, I cant help myself sometimes I want to figure it out cuz it is coming at me like a blizzard of snowflakes ....you know?! ,,,,fast
__________________
10-2009 A trademark of Sunny:P-productions.....sharing with the world....everybody wants to be in the sunshine! Dont they? __________________ Wish I WERE somewhere sunny.... Sunny :P
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