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  #1  
Old Jun 18, 2008, 07:34 AM
freespirit1980's Avatar
freespirit1980 freespirit1980 is offline
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Member Since: May 2008
Location: Southeast Florida
Posts: 29
I screwed up big time yesterday. Caffeine is one of my triggers. It makes my mind spin and that re-traumatizes me.

Yesterday, I had some chocolate ice cream and before I knew it, the caffeine in it tore me apart. I felt so uncomfortable, I had to go to sleep when I got home. When I woke up, my mind and body were real tense. When I woke up this morning, nothing changed.

I really hate this disorder.
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And no religion too
Imagine all the people
Living life in peace

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  #2  
Old Jun 18, 2008, 08:40 AM
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pachyderm pachyderm is offline
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Member Since: Jun 2007
Location: Washington DC metro area
Posts: 15,865
Time to give yourself some strokes, some rewards (not including eating chocolate, if that triggers you). I don't see that you did anything bad, just something that wasn't good for you. Do something that is good for you!
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Now if thou would'st
When all have given him o'er
From death to life
Thou might'st him yet recover
-- Michael Drayton 1562 - 1631
  #3  
Old Jun 18, 2008, 10:15 AM
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gimmeice gimmeice is offline
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((((((((((((( freespirit ))))))))))))))
I screwed up badly! I screwed up badly! I screwed up badly!
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I screwed up badly!

Friendship is born at that moment when one person says to another: "What! You, too? Thought I was the only one." C.S. Lewis

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  #4  
Old Jun 18, 2008, 06:59 PM
Anonymous091825
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freespirit1980
know its ok
you matter here
PTSD just plain is not nice
I hope the caffine got out of your system
never a nice thing
(((((((((((you matter)))))))))))))))))))))))))))))))))))))))))))))))
muffy
  #5  
Old Jun 19, 2008, 06:56 PM
freespirit1980's Avatar
freespirit1980 freespirit1980 is offline
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Member Since: May 2008
Location: Southeast Florida
Posts: 29
Thank you folks for your kind words and support. It really is nice to have that in my life. I don't have much else.
__________________
Imagine there's no heaven
It isn't hard to do
No countries to kill or die for
And no religion too
Imagine all the people
Living life in peace

- John Lennon

  #6  
Old Jun 19, 2008, 07:08 PM
Anonymous091825
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Posts: n/a
(((freespirit1980 ))))))))))))))))))))))))))))
we all care here
You do matter
can always listen
muffy
  #7  
Old Jun 19, 2008, 07:32 PM
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Fuzzybear Fuzzybear is offline
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Member Since: Nov 2002
Location: Cave.
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(((((((((((((( freespirit ))))))))))))))
I screwed up badly! I screwed up badly!
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