![]() |
FAQ/Help |
Calendar |
Search |
#1
|
||||
|
||||
I screwed up big time yesterday. Caffeine is one of my triggers. It makes my mind spin and that re-traumatizes me.
Yesterday, I had some chocolate ice cream and before I knew it, the caffeine in it tore me apart. I felt so uncomfortable, I had to go to sleep when I got home. When I woke up, my mind and body were real tense. When I woke up this morning, nothing changed. I really hate this disorder.
__________________
Imagine there's no heaven It isn't hard to do No countries to kill or die for And no religion too Imagine all the people Living life in peace - John Lennon |
#2
|
||||
|
||||
Time to give yourself some strokes, some rewards (not including eating chocolate, if that triggers you). I don't see that you did anything bad, just something that wasn't good for you. Do something that is good for you!
__________________
Now if thou would'st When all have given him o'er From death to life Thou might'st him yet recover -- Michael Drayton 1562 - 1631 |
#3
|
||||
|
||||
((((((((((((( freespirit ))))))))))))))
![]() ![]() ![]()
__________________
![]() Friendship is born at that moment when one person says to another: "What! You, too? Thought I was the only one." C.S. Lewis visit my blog at http://gimmeice.psychcentral.net |
#4
|
|||
|
|||
freespirit1980
know its ok you matter here PTSD just plain is not nice I hope the caffine got out of your system never a nice thing (((((((((((you matter))))))))))))))))))))))))))))))))))))))))))))))) muffy |
#5
|
||||
|
||||
Thank you folks for your kind words and support. It really is nice to have that in my life. I don't have much else.
__________________
Imagine there's no heaven It isn't hard to do No countries to kill or die for And no religion too Imagine all the people Living life in peace - John Lennon |
#6
|
|||
|
|||
(((freespirit1980 ))))))))))))))))))))))))))))
we all care here You do matter can always listen muffy |
#7
|
||||
|
||||
(((((((((((((( freespirit ))))))))))))))
![]() ![]()
__________________
![]() |
Reply |
|
![]() |
||||
Thread | Forum | |||
hurting badly | Depression | |||
need help -badly | Personality Place | |||
need some help badly....... | Other Mental Health Discussion | |||
I Want To Do It So Badly! | Self Injury | |||
Struggling Badly | Self Injury |