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#1
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I feel so completely alone in the world. The thing is i know that's not even true, i have T. Just last week she said she's not going anywhere. I cant' hold onto that. it stays only a little while and then boom i'm back in this hell of feeling alone and unloved. I am working on a behavioral analysis so that i can bring it with me to T tomorrow. It is taking long because i need to keep taking breaks from all the crying. I don't know why or how i have fallen so far. I am hitting rock bottom, feeling hopeless. Skills seem to only be working for short spurts and then i am back in hell. i talked to a friend who also sees my T and now i feel even worse. I'm so jealous and worry that t likes her more, she will keep her and toss me. Oh brother, i'm in some serious emotion mind and can't escape! only good thing is that i haven't used any bad coping skills. just keep on trying and trying to regain control of my emotions. my best friend lives in another state. I wish someone live closer.
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#2
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((((((tay))))))
You are doing great! I know how hard it is. The fact that you haven't used any negative coping skills is HUGE. I think when you are at the skills breakdown point it is a good time to call T. But I also know that's an issue for you because she didn't answer your last couple of calls. Reach out to her again if it feels right, or keep posting here, or both.
__________________
She left pieces of her life behind her everywhere she went.
"It's easier to feel the sunlight without them," she said. ~Brian Andreas |
#3
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#4
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((((Tay)))) Im so sorry you are hurting so badly. Is it a bad question to ask if you are on any meds? ADs?
Hugs and hugs to you |
#5
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Sometimes it is important to allow yourself to hit the bottom. Only when we know what we do not have - when we are totally alone - can we see what we need and decide if we want it. You can do this. It is hard. But you can do it.
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#6
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Tay--just want you to know I'm reading and that I care about you.
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#7
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((((((Tay))))))
I'm so sorry you are feeling so low. I know how hard it is to have a T not return your calls. Hold on to the fact that you are taking care of yourself by not using bad coping skills. ![]() ![]() ![]() ![]() |
#8
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(((((( TQ ))))))
I have been where you are - I know a lot of us have - and it is soooo incredibly awful. It's hard to see the light when it's so so so awful. Just know that these feelings are temporary. I try to tell myself that when I'm at that place. I know it's so hard when you're immersed in the depths of hell. I hope your appt tomorrow goes well. Please keep posting... ![]()
__________________
Don't follow the path that lies before you. Instead, veer from the path - and leave a trail... ![]() |
#9
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thanks so much to all of you, I'm just amazed at the support I've gotten here in my time of desperation. you guys are great! And i know many of you have been where i am too and know what it's like. I need to have some hope.
I'm actually feeling a bit better. Hubby apologized and we talked a bit. My teenage son came home and even though he had no clue of the hell I've been in these last few days, he said some amazing and wise things that just eerily seemed meant for me to hear. I hope i can get some peace from T tomorrow. |
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#10
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Quote:
I am so glad you're feeling at least a little bit better....that's neat about your teenage son's words and how they struck you as important....Hope T is able to help you today..... ![]()
__________________
Don't follow the path that lies before you. Instead, veer from the path - and leave a trail... ![]() |
#11
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#12
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thinking of you today and hoping you T can help you feel a little better
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#13
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I saw T this morning and feel so much better! There was so much to talk about that i didn't have time for everything but i touched on almost all of it and the details can be discussed later. but i do feel relieved because it seems like she really is there for me and she even said she knows me so well. It made me feel good. Another thing she said made me feel good is when time was up and she realized she was late for a meeting and she said "i could talk to you all day"
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#14
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awww, that is so great Tay! So happy for you.
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__________________
She left pieces of her life behind her everywhere she went.
"It's easier to feel the sunlight without them," she said. ~Brian Andreas |
#15
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Tay,
I am SO happy and relieved for you!!! Got to find the right icons for my feelings!! ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
#16
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I am SO HAPPY she said that at the end for you!!!! That is amazing to have that type of a connection with T.
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#17
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Tay- I am SO happy and relieved for you. What a nice thing to hear from your T! She sounds like a gem
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