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#1
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Today was my first session of every two weeks instead of one. I told my t I was not sure I was ready for every two weeks. Early on she told me she would let me know when I was ready so that I could save some sick time from work. She says I'm ready, but I am apprehensive because I have been having a hard time just waiting a week between sessions.
When your therapist has told you are ready for the next step, how have you handled this news? I *think* I want to grow, and I *think* I want to finish therapy, but with this reaction, I am not so sure. Bluemountains |
#2
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I was in your spot a few months ago and then I'm back again! - UGH! You always have the choice to go back if you want or need to. I personally think the attachment part of therapy to be the hardest part to deal with. JMI
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__________________
"Be careful how you speak to your children. One day it will become their inner voice." - Peggy O'Mara Don't ever mistake MY SILENCE for ignorance, MY CALMNESS for acceptance, MY KINDNESS for weakness. - unknown |
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#3
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Don't get me wrong...I hate my social anxiety and I do want it to get better. But I'm terrified of leaving my therapist. Really. She's told me so often how much she likes me. Even half-jokingly, she used the "L" word
![]() Even if I know I can't.
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Only you can prevent neurotypical jerkiness!
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#4
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My T has never suggested that we meet less often. She has once or twice (when I was going fortnightly) suggested more often. But these days she leaves the frequency up to me.
__________________
Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc. Add that to your tattoo, Baby! |
#5
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Quote:
Bluemountains |
#6
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I'm glad to see that your T thinks you're making progress! I'm a bit jealous considering the place I'm at right now.
I would worry about the attachment part because it is really hard for me right now waiting a week between sessions.
__________________
Go confidently in the direction of your dreams. Live the life you have imagined. - Henry David Thoreau |
#7
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Quote:
Bluemountains |
#8
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Quote:
Why not say so?
__________________
Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc. Add that to your tattoo, Baby! |
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