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#26
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perhaps its not socializing you despise, maybe its that you are socializing with people who are not like minded? Doesn't mean you have to go clubbing or join a group, cant you just sit at home with another and watch a movie ? IMO depression and lack of interaction with people ARE related, even if you don't want them to be. You may not recognize that need or want to recognize that need, or think you don't even have it. Could this be a defense of sorts? Even if you had a discussion with another about how you DON'T need each other?
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#27
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what is your T's issue? you have a partner. when was the last time anybody made a friend thru a class? I made a friend thru AA in 1996 but we're NOT friends anymore. I've been to classes and groups and people are there WITH their friends already, or they just don't want to make friends with ME. How many times do we have to prove this? There was an article in the nytimes a week or so ago about how hard it is to make friends after a certain age and stage in life. You might make "activity partners", which i'm not complaining about. but classes - choose wisely. don't make yourself feel worse by blindly following T's orders, that's all i'm saying.
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#28
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No need to be so categorical, hankster - while it makes little sense to me to join a class in order to make friends, for me personally I can't imagine making friends in a setting that's not based on shared interests - so for me, work, classes, and similar contexts are the places I would be able to make friends. That is not to say that it works like that for everybody, but it's definitely not true that it doesn't work for anybody.
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#29
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Quote:
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#30
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Quote:
Lack of interaction with others fosters depression. You are not really trying to treat your depression if you refuse to take the steps to involve yourself in the world outside of you- you want to stay inside yourself-where you are depressed. Your T's are confused. I was the same way, and feeling awful about my depression. My T has a similar background, and she is very active. It made me remember that as a kid, the only thing that helped me not cut/feel better was running. So- I started running again, exercising, hiking, swimming-with others. I am still depressed, but not as bad as before. I didn't want to do those things either but I did, and I am glad I took the risk. Maybe you should think about it. |
#31
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Thanks guys. A lot of different info there and ideas. I will digest it and think about all of it. TY
![]() I got a bit offended by tentative connections post telling me that its just because I'm not trying hard enough. That is a bit of a rude thing to say. Not sure if you are projecting something on me, or in a bad mood or what. Anyway no biggie. |
#32
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Quote:
I said when you come in and say I want to treat my depression, but I don't want to take the recommended steps to get better, it confuses your therapists. It's the same as having cancer and telling the dr you want to fix it and they say you need chemo and radiation and you say no, I'm not going to do that, but I still want you to cure me. Any dr would be confused as to what the next step should be. Sorry if my comment offended you, but it's just my opinion, and you know what they say about opinions. |
#33
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Yes I know. And I will ignore yours. TY
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#34
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Don't know if this is helpful, but I'll give it a go.
Most therapists I believe use the need for closeness as a tool, but if closeness does not motivate you then maybe the T is at a loss as to what to do next. They may even feel like you don't like them. It's really really hard to want to help someone if you feel like they don't like you. Therapists are human too. I guess just try to pinpoint what you want out of therapy? Is it possible to be less depressed and be cut off from everyone? I don't know the answer just putting it out there. |
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