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#901
Sep 25, 2012, 11:30 AM
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Close your eyes and imagine a conveyor belt. (like in an airport) whatever it is that comes up in your mind put it on the conveyor belt and let it go..if it comes back around-just put it back on again..keep doing that until you a feel little relief from the burden
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 anonymous112713
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 CantExplain
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#902
Sep 25, 2012, 11:32 AM
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lol we are all moving up to my craft room for the next two days everyone ready for the field trip HOLD ON were gonna move
__________________
BEHAVIORS ARE EASY WORDS ARE NOT  Dx, HUMAN Rx, no medication for that |
| anonymous112713
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#903
Sep 25, 2012, 11:33 AM
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Okay - let us be clear:
No Drinking and Cancelling/Emailing/Texting/telephoning/morse coding/smoke signalling/ or other contacting therapists in ways not specified here. No voluntarily induced impairment therapist contact outside of appointment at all. None. Zero. Zilch. Not a good plan. WWSDD? |
| granite1
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#904
Sep 25, 2012, 11:33 AM
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I just took 1/2 a xanax as I feel like I am about to crawl out of my skin...I typically only have panick attacks at night... this is a nice new development.
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| Anonymous32517
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#905
Sep 25, 2012, 11:35 AM
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Stop ....have I told you lately that I like you
* I removed any sign of affection Last edited by anonymous112713; Sep 25, 2012 at 11:48 AM. |
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#906
Sep 25, 2012, 11:36 AM
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LC - seriously - try some breathing exercises - if nothing else - slow ten count deep inhale and ten count exhale.
"Stop ....have I told you lately that I love you" I think it is the xanax talking. |
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#907
Sep 25, 2012, 11:39 AM
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Quote:
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#908
Sep 25, 2012, 11:39 AM
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Lets talk about ANYTHING
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#909
Sep 25, 2012, 11:40 AM
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that was my wedding song. "Have I told you lately that I love you. Have I told you there is noone else above you. You fill my heart with gladness take away all my sadness ease my troubles that's what you do"
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| anonymous112713
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#910
Sep 25, 2012, 11:41 AM
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Mine was City Hall by Vienna Teng...although that was the song I was thinking of when I wrote to squishypuppy
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#911
Sep 25, 2012, 11:44 AM
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Quote:
__________________
BEHAVIORS ARE EASY WORDS ARE NOT Dx, HUMAN Rx, no medication for that |
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#912
Sep 25, 2012, 11:46 AM
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1 hour 20 minutes
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| Anonymous32517
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#913
Sep 25, 2012, 11:46 AM
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Countdown for me. I leave in a 1/2 hour. Its a 25 minute ride.
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| anonymous112713
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#914
Sep 25, 2012, 11:47 AM
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If i get freaked out Ill think of you, wonder twin powers activate!
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| Anonymous32729
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#915
Sep 25, 2012, 11:49 AM
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Granite you got that spray handy? I need defenses just incase
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| anonymous112713
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#916
Sep 25, 2012, 11:53 AM
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this was my weeding song love the words and my hubby picked it so that alone makes me love it
did i say i love my hubby
__________________
BEHAVIORS ARE EASY WORDS ARE NOT Dx, HUMAN Rx, no medication for that |
| anonymous112713, Anonymous32517, Anonymous32729
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#917
Sep 25, 2012, 11:54 AM
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Quote:
__________________
BEHAVIORS ARE EASY WORDS ARE NOT Dx, HUMAN Rx, no medication for that |
| Anonymous32729
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#918
Sep 25, 2012, 11:55 AM
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I'm pretty sure STOP is gonna say no spraying T either...
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#919
Sep 25, 2012, 11:56 AM
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Chopin hows the credentialing coming?
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#920
Sep 25, 2012, 11:56 AM
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I just thought of that Lola. Stop is going to say NO SPRAYING ALLOWED
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#921
Sep 25, 2012, 11:59 AM
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BUT
 BUTBUT
__________________
BEHAVIORS ARE EASY WORDS ARE NOT Dx, HUMAN Rx, no medication for that |
| Anonymous32729
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#922
Sep 25, 2012, 12:00 PM
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Okay guys...gotta get my act together. I've got 25 minutes to get out the door. Good bye.
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| Anonymous32517, granite1
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| granite1
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#923
Sep 25, 2012, 12:01 PM
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good luck and be strong and speak
__________________
BEHAVIORS ARE EASY WORDS ARE NOT Dx, HUMAN Rx, no medication for that |
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#924
Sep 25, 2012, 12:01 PM
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I'm afraid it will be like this
 so maybe I do need spray? |
| Chopin99
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#925
Sep 25, 2012, 12:02 PM
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Good Luck TTGB...get it all out, say what ya gotta say.
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