Roll Call 73

Best of luck!!

Take it with food that way it digests correctly.

I never knew this, thanks Ody!!

I don't take supplements. From what I've heard, unless you're severely deficient in one for some reason you probably don't need it, most people get what they need if they eat a fairly balanced diet.

I don't take supplements as well, never really wanted to.

Finished reading book 1 of the Hunger Games. Really good, going to start the 2nd later today.

Going to group tomorrow, haven't been in a long time. It will be my last time going since I'm moving the week after next

i dont know that i can afford any other ones. hes seeing me for free otherwise i wouldnt be able to go at all. hes not even technically supposed to be seeing me, im his only adult client, but he had some kind of interest in me and he works with my gender issues also. shopping for therapists in the south with that + psychotic symptoms is basically russian roulette with 5 slots loaded.

I am so sorry about this

I take fish oil because it's supposed to be really good for the brain, vitamin D cuz idk the doctor said I should, magnesium to make stimulants work better and potassium because sometimes my heart beats fast because of my lack of appetite.

"Low Brain Levels of Vitamin B12 in Schizophrenia, Autism Patients".

I don't really think that's true. If so, I'm fine over having an energy drink every once and a while.

I agree with Angelique, that pill box is quite the thing, golly all red and it even has braille on it! Yeah, hyper and just love the red! Wherever did you find it?

feeling weird and anxious uggggggg

Took a Klonopin this morning for anxiety, seems to have calmed it down for much of the day.

Edit: as soon asI say that I get anxious, my luck

Lol that sounds sarcastic xD but I got it at the pharmacy for 20 dollars. I didn't realize that it had Braille on it.

Off to airport in an hour. Advil cuz massive headache from the whiskey..

So I can cuss people out without them knowing what I'm saying.

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My cat knows I'm leaving..

Aww how cute. My cat is in my lap too

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Kinda news to me. Just read apparently pH can affect the duration of amphetamines, so it can help in that regard. I guess that's what you mean?

Still bit dubious, as it depends more on your overall diet rather than just a single supplement & there are other factors that will play a role too.

AFAIK, the only real benefit to taking magnesium as far as stimulants are involved, is to relieve bruxism etc.

Quite common for people who drop MDMA to take magnesium for such purposes. Not that I'd know anything about that of course...

I'm officially quitting smoking as of now. Just smoked my last one.

awww, I love cats.

One sleeps with me whenever I get upset.

Going to use chopsticks tonight to eat my dinner!

It's as simple as that. Good for you.

I've not smoked a cigarette this year... had my last one around 4pm on the 31st of December. Couldn't face another year of smoking.

I've been using nicotine mouth spray. I had actually been trying on and off for a year, with the only success being cutting from 25 a day down to 10.

I've now only got just under 3 weeks left before I'm nicotine free. Down to 5 sprays a day now. So far any doubts about cutting down on the sprays have been unfounded... sure that'll be the case by the time I'm off nicotine completely as well.

Will be the 2nd time I've quit using NRT. And last.

Feeling a real strong urge to smoke a cigarette right now.

good luck!!!!!!!!!

Moar cats!!!!!

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