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Default Sep 02, 2021 at 01:51 PM
  #361
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I did it! Hard to believe I’ve gotten on the treadmill for 3 days out of the past 4 days!!
This is the most active I’ve been in well over a year

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Great job Blue_Bird! Don't forget to build up your tolerance so you don't burn out....it's great that you are getting more exercise though.

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Default Sep 02, 2021 at 03:13 PM
  #362
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Amazon.com

That's cool BB! I got this one on DBT skills.

I used to have that one! It’s good

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Default Sep 02, 2021 at 03:22 PM
  #363
I had barbecue chicken and baked beans for lunch. Delish!

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Default Sep 02, 2021 at 03:23 PM
  #364
Oops I guess I should have posted that in the what are you eating and drinking thread!

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Default Sep 02, 2021 at 03:41 PM
  #365
I'm getting a migraine. I just took some medication and turned the lights off in my office.

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Default Sep 02, 2021 at 03:56 PM
  #366
I think I got too many games. Got like 10 and played 4 and am just done. Blah.

I been hard on myself last week to draw or game or do something fun other then sleep. This pregnancy has been so unbelievably hard on me already and it’s only month 2 almost 3 (1st tri). The nausea and tiredness, even tho it’s all I really am dealing with, is so debilitating to the extreme. There were some days, many, where I was only awake for maybe 2 hours of the day, IF! And the nausea, most days I could only curl up in a ball and feel the nausea for hoursss. It was so bad. It’s not over, but it’s mild right now.

I’ve been dealing with a lot of existential depression lately and some anxiety too. It’s really bad.

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Default Sep 02, 2021 at 04:13 PM
  #367
hugs @newtus I hope all this pain and nausea and stuff that you are having right now will be so eclipsed by the sheer joy and delight of having a baby that you will forget all the pain you had while in your pregnancy once the baby is here. I know 9 months is a long time but my sister always says the first trimester is the hardest, that and the last month. Hopefully the second trimester will be much improved with nausea etc. HUGS Kit

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Default Sep 02, 2021 at 04:16 PM
  #368
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hugs @newtus I hope all this pain and nausea and stuff that you are having right now will be so eclipsed by the sheer joy and delight of having a baby that you will forget all the pain you had while in your pregnancy once the baby is here. I know 9 months is a long time but my sister always says the first trimester is the hardest, that and the last month. Hopefully the second trimester will be much improved with nausea etc. HUGS Kit

Thank you, I hope so too Roll Call 187

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Default Sep 02, 2021 at 05:39 PM
  #369
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Default Sep 02, 2021 at 07:19 PM
  #370

Love this.....Roll Call 187

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Default Sep 03, 2021 at 11:46 AM
  #371
I'm trying to put myself into a "Friday mood," and my attitude is gradually improving. I'm getting together with my sister this evening, which is per usual on Fridays, and we will celebrate her birthday. I want to be in a good mood for her special day.

I've lost 7 more pounds of the weight I gained from Olanzapine--that's a total of 53 pounds gone, thanks to the keto diet. Be that as it may, as it's my sister's birthday today, so we will be indulging. (She wants empanadas and cup cakes.) Besides, I make it a point to indulge once a week so that my metabolism won't slow down.

I continue to struggle with "what if's," worrying over what could happen in various situations, and stressing out over little things. I know I'm just projecting my anxiety over the delusional intrusions on things which helps to know. But I've been taking Lorazepam almost daily to deal with it all. I don't like that. But so far today, I haven't needed one. Fingers crossed.

Hope everyone has a peaceful day.

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Default Sep 03, 2021 at 03:03 PM
  #372
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Idk what I'm having for dinner. My sister is supposed to put my money on my card so I can order pizza but she hasn't yet. She just drove over to NYC a little while ago, she's eating dinner now so maybe she will soon
What kind of card do you have? I asked my friend to get me a greenlight debit card so I can order from door dash, etc.

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Default Sep 03, 2021 at 03:13 PM
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What kind of card do you have? I asked my friend to get me a greenlight debit card so I can order from door dash, etc.

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I have a debit card, she put my money on it and I ordered

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Default Sep 03, 2021 at 03:17 PM
  #374
On the treadmill

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Default Sep 03, 2021 at 03:41 PM
  #375
Only did a mile on the treadmill today, it was really hot this late afternoon so I couldn’t do the full 2 miles or more. It’s better than nothing I guess

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Default Sep 03, 2021 at 03:45 PM
  #376
I like to ignore reality, especially this past year and a half

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Default Sep 03, 2021 at 05:34 PM
  #377
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I like to ignore reality, especially this past year and a half

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That's a wise decision with dissociative anxiety. Since I don't get DP/DR, I go full on ahead into the madness - Maybe 70% attention and 30% relaxing.

I realize that now that I'm on olanzepine, my mind can handle stress better.
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Default Sep 03, 2021 at 06:24 PM
  #378
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That's a wise decision with dissociative anxiety. Since I don't get DP/DR, I go full on ahead into the madness - Maybe 70% attention and 30% relaxing.

I realize that now that I'm on olanzepine, my mind can handle stress better.
Yeah it makes my anxiety worse, so it's good that I enjoy staying in my own little world in my head a lot of the time, or escaping through books

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Default Sep 03, 2021 at 06:25 PM
  #379
Once the leaves start changing I'm gonna see if my sister can take me to the park to take pics

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Default Sep 03, 2021 at 08:09 PM
  #380
The stress I'm feeling is unreal - Literally. It is not real. NOTHING is real..

I wish I could ignore everything but I can't. My mind is so open...

I have brain damage =/
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