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Old May 10, 2022, 05:15 PM
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SlumberKitty SlumberKitty is offline
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Quote:
Originally Posted by convalescence View Post
I’m napping a lot during the day and getting plenty of sleep at night. It’s just a loooot of sleep.
I think that is okay. Especially coming out of a period of not doing great. The body needs sleep to repair. If the sleeping in the daytime is bothering you though I would talk to a therapist or a GP or a Pdoc to see if they have any suggestions. I sleep about 10 hours a day normally. Maybe 12 on the weekends. I don't think it is excessive. But if I were sleeping say, 16 hours, I would want some help with my sleep schedule to be able to be more active during the day. HUGS to you my friend.
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Thanks for this!
convalescence

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  #1002  
Old May 10, 2022, 05:15 PM
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SlumberKitty SlumberKitty is offline
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Member Since: Jul 2018
Location: CA
Posts: 27,329
Oh time for a new Roll Call.
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