Roll Call 197

My meeting with my housing support specialist went well



The goals that we have down are:

-Volunteer at the library: I put in a volunteer application at the library, I just need to call and followup/ask how long it typically takes them to take volunteers

-Get the OBGYN visit done: I had my doctor put in a referral put in last week, so I will be calling to ask them about that since I haven't heard anything back from them either, it's just for an annual pap exam since I haven't had one in over 3 years

-Go back to college in August: Everything is still on track with that, just have to sign up for classes when it gets closer to the semseter starting

-Keep eating healthy, keep exercising, etc, she recommended/suggested I look into buying an air fryer since I'm kind of adraid of cooking things on the stove/oven. So I am going to be looking into getting one of those soon

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I got on the treadmill for 30 minutes earlier today

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I read for 50 minutes, and then I fell down an interdimensional empty ket cliff (As a treat). I was too nauseous to eat the eggs I've made. I told my mom, so ice about that is broken. I'll tell my psychiatrist.

My cognition is okay though. Good neuroplasticity. Autist coder friend is setting up a terminal session for when the nausea goes away.

I fasted for 25 hours then ate pasta that I made. Roasted tomatoes, peppers, onions. Roasted in olive oil, basil, sugar, and balsamic vinegar. Mixed with Parmesan cheese and hot Italian sausage. Served over penne. So easy. So good.

I need to eat lighter. So much pasta lately. Mussel fettuccine, oxtail ragu, sausage pasta. Also risotto. Too heavy.

Salmon and broccoli tomorrow. Not sure if bbq seasoning or mustard and maple. Idk.

I like cooking. I’m just only eating the one meal a day. I know it’s not good. I can’t help it.

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Seems healthy AF to me (I don't like too much pasta either) - Big hugs friend

About to meditate for 20 minutes. Haven't done it in a few days. Exercising has helped my anxiety. I'm taking the day off it tomorrow. I just did 2 days in a row. So tomorrow none (no treadmill, weights, squats, (I am taking a walk to the store though hopefully tomorrow so that's a good 20 minutes of walking) Friday, Saturday, and Sunday are the next days I'll be working out this week. I was gonna go to my friend's on Sunday but it's gonna be in the negatives and it's not good to be outside walking in that for 30 minutes. At least spring is coming. Eventually. I hope. We should have warmer days we coming at some point so we should be able to hang out more.

This weekend I just plan on exercising, cleaning, and playing through some of the campaign for my descent tabletop RPG game, watching more of season n 4 of stranger things on Netflix and working on reviewing the photography course lessons.

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That pasta sounds so good. I love hot Italian sausage with pasta One of my favorite meals.

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Sorry I didn’t think about putting warnings on anything. If something is triggering let me know.

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I finished the eggs I couldn't eat from ket nausea =]

lol... No all is ok. + A cinnamon bun.

No it's okay, I don't really get triggered by anything on here

I ordered the air fryer

There will be a time of transition….do you have friends down there that is key, if not work on reconnecting with your former student friends.

That is a great book! Enjoy!

- [x] Greek yogurt
- [x] Cheese slices
- [x] Eggs
- [x] Cottage cheese
- [x] Plant based burgers
- [x] Butter
- [x] Almond milk
- [x] Chicken nuggets
- [x] Pasta sauce
- [x] Cajun seasoning
- [x] Cooking spray (olive oil and canola oil)
- [x] Pickles (sliced)
- [x] Ketchup Heinz
- [x]small container of chocolate fudge
-[x] 1 individual slice of chocolate corruption cake from the bakery
- [x] Wheat burger buns
- [x] Wheat bread
- [x] Minced garlic (for the baked Cajun garlic butter codfish recipe)
- [x]balsamic vinaigrette dressing
- [x] Shredded lettuce
- [x] Fresh spinach
- [x] Salad
- [x] Onion
- [x] Tomato (large)
- [x] Sweet potatoes
- [x] Blueberries
- [x] Bananas

This is what I got from the grocery store today

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Mustachio is like a guard cat or something. She growls if she hears any activity in the hall in front of my apartment. Anytime someone walks by or a neighbor coming in with groceries or something is opening their door, she growls and runs to the door on full alert

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[x] 1 individual slice of chocolate corruption cake from the bakery

Yes!

I was debating getting a slice of red velvet then I saw the chocolate corruption one and it looked really good and , I liked the name, and I have really been craving chocolate so I got that. Glad they have individual slices boxed up available to just grab, there’s no way I could have a whole cake around, I would eat the whole thing over 2-3 days

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I love Chocolate cake too, especially with milk.

I had no idea they did this tbh, I’ll have to check at mine.

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Feeling a bit better today. Not suicidal at least. So that's good.

I ordered these flowers for a coworker in NY.

https://www.1800flowers.com/floral-embrace-191167

She should get them today.

Making maple and mustard salmon with broccoli tonight.

I packed a small lunch (in the office today) and debating if I want to eat it. I probably should. It’s just some cucumber, tomato, and strawberries.

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So beautiful!

I am sooooo excited to start cooking stuff with my air fryer. I have wanted one for years and only just now splurged to get one.

This is the one I ordered:

https://www.amazon.com/gp/product/B0...?ie=UTF8&psc=1

This will open up a wider variety of foods and recipes for me to try. There's so much cool stuff you can do with one

I slept 13 hours. I get amazing sleep.. But I just sleep way too long.