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#51
Apr 03, 2025, 05:48 PM
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flossed yesterday
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 "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba 
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#52
Apr 04, 2025, 07:45 AM
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Flossed and brushed yesterday.
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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#53
Apr 05, 2025, 09:31 AM
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flossed and brushed yesterday..
__________________
"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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#54
Apr 06, 2025, 09:49 AM
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Flossed yesterday.
__________________
"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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#55
Apr 07, 2025, 05:50 AM
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Flossed and brushed yesterday.
__________________
"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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#56
Apr 08, 2025, 12:37 PM
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didn't manage to floss or brush yesterday
__________________
"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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#57
Apr 09, 2025, 09:52 AM
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flossed and brushed yesterday.
__________________
"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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#58
Apr 10, 2025, 08:57 AM
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Flossed yesterday.
__________________
"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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#59
Apr 12, 2025, 11:02 AM
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flossed yesterday.
__________________
"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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#60
Apr 13, 2025, 09:37 AM
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flossed and brushed yesterday
__________________
"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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#61
Apr 15, 2025, 11:26 AM
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flossed and brushed yesterday.
__________________
"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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#62
Apr 15, 2025, 10:11 PM
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I have changed the cadence of my subscription to floss (a pack of 6 boxes) on Amazon subscribe and save to monthly. I now go through so many yards of floss so soon because this new method of flossing whereby I cut one piece for each space between two teeth or around side teeth takes up a lot more floss than the old method of cutting a long piece of floss and going up and down or down and up with a piece of that floss, then moving to the next piece until I was done. I now have a sink full of floss segments by the end of flossing.
But that is OK. It is a small added expense considering how much of very expensive dental work this method is expected to safeguard. The dentist said that given how many crowns and other word are in my mouth, I need to use this much more careful method and not my old method. I still manage to floss at least twice a day. I listen to music during this time-consuming operation now.
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Bipolar I w/psychotic features Last inpatient stay in 2018 Lybalvi 10 mg Naltrexone 75 mg Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects) Long-term side effects from medications, some of them discontinued: - Hypothyroidism - Obesity BMI ~ 38 |
 unaluna
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 splitimage, unaluna
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#63
Apr 16, 2025, 09:39 AM
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Wow @Tart Cherry Jam That does sound like a lot of work. Glad you're sticking with it.
Flossed and brushed yesterday.
__________________
"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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| Tart Cherry Jam
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#64
Apr 17, 2025, 08:28 AM
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Flossed and brushed yesterday.
__________________
"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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#65
Apr 18, 2025, 08:47 AM
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flossed and brushed yesterday.
__________________
"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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#66
Apr 19, 2025, 10:13 AM
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Flossed and brushed yesterday.
__________________
"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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#67
Apr 20, 2025, 06:29 AM
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Flossed and brushed yesterday.
One thing I've noticed, now that I'm brushing reasonably regularly as the itchy spot on my gums has mostly cleared up. It's still a bit itchy but noticeable better. I'm hoping that with continued work it will disappear altogether.
__________________
"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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#68
Apr 21, 2025, 11:01 AM
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Flossed and brushed yesterday.
__________________
"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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#69
Apr 22, 2025, 09:16 AM
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flossed and brushed yesterday.
__________________
"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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#70
Apr 23, 2025, 05:34 AM
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I started using a timer while brushing to make sure I hit the full two minutes. That small change helped my teeth feel way cleaner, and it’s easier to stay consistent.
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| splitimage
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#71
Apr 23, 2025, 09:02 AM
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Flossed and brushed yesterday
__________________
"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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#72
Apr 24, 2025, 03:56 AM
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I used to dread cleanings because my gums would always bleed, but switching to a soft-bristle brush and brushing lighter helped a lot.
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| splitimage
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#73
Apr 24, 2025, 10:33 AM
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Flossed and brushed yesterday.
__________________
"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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#74
Apr 25, 2025, 01:06 PM
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Want to Lower Your Risk of Diabetes? Brush Your Teeth More Often
I thought i might be getting better (lower) fasting blood sugar readings if i brushed at night, so i googled it. Im kinda too disorganized to control all the variables, but i will let you know if i ever do! Meanwhile, a reason to brush 3 times a day! 
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#75
Apr 26, 2025, 11:06 AM
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__________________
"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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| unaluna
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