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#1
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i never really stopped SI but i did go for months inbetween needing to do this but for some reason i am feeling the need to do this all the time and am doing it in one form or another atleast once a week.i have no idea why the need has come back so strong.
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BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
#2
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The simple fact that you have posted here is a cry for help. Sometimes. And there are other times we don't know why we do it. It could be something like just your emotions and how you handle them. So is there one emotion that brings the SI on? I think looking a little deeper into your motives will help. And do you have a Professional to talk to about this?
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#3
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Quote:
__________________
BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
#4
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It's okay that you haven't come clean, but you will be able to, sooner or later. And keep talking to your T, maybe something will help. just hold on.
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#5
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I am just wondering why you haven't told her you SI? I mean there might be a zillion reasons? Most T's can tell when scars are knew or old...Just a thought, but it might be good for you to let your T know maybe you at a point were there is something that you need to talk about?
I am NOT you and I don't know, but after all this time I just recently after 5 long years realized why my arms are such a huge target for me...My T has been asking me and I also target other places on my body but never as much as my arms ![]() ![]() ![]() ![]() ![]() Take good care, Kalisha
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the past is my future. the pain is my emotion that is my prison. what I feel is as confusing as to why I feel it? |
#6
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Quote:
__________________
BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
#7
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going to a family get together for my wicked grandmothers 95 b-day omg this is going to be so triggering i hate all of them they are so mean it is like walking into a den of rabid lions
__________________
BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
#8
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Are you experiencing more stress in your life right now or having triggering dreams?
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Be who you are and say what you feel... Because those who matter.. Don’t mind... And those who mind.. Don’t matter." (Dr. Seuss) ![]() |
#9
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How did it go granite? When you start facing things in therapy (or attempting to face them) this can increase your stress and, therefore, increase your urges to SI.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#10
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((((sannah))))i'm having such a hard day i think i totaly ailinated everyone here also in the last few days.i just feel like the world hates he and my family also.i'm sorry i so just want to dissapear
__________________
BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
#11
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Why do you think that you alienated people here?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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